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Nutritional Facts: City Bakery Macaroni and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
1/4 cup (0g)
cornbread
1 lb (456g)
elbow macaroni
1 quart (976g)
whole milk
6 tablespoons (47g)
flour
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
1 1/4 cups (135g)
gruyere cheese
1 1/4 cups (165g)
white cheddar cheese
1 1/4 cups (0g)
grana padano
Total 1 serving
Alanine (g) 0.0 n/a 2.0 1.0 0.2 n/a n/a 1.3 1.2 n/a 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 2.2 0.7 0.2 n/a n/a 1.3 1.6 n/a 6 1
Ash (g) 1.8 n/a 4.0 6.5 0.2 n/a n/a 5.8 6.5 n/a 25 4
Aspartic acid (g) 0.1 n/a 2.8 2.3 0.2 n/a n/a 2.2 2.6 n/a 10 2
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 20.4 n/a 95.8 1,102.9 7.0 n/a n/a 1,364.9 1,189.7 n/a 3,781 630
Calories 610.9 n/a 1,691.8 595.4 170.6 n/a n/a 557.6 665.0 n/a 4,291 715
Calories (kj) 2,555.1 n/a 7,081.7 2,488.8 713.9 n/a n/a 2,332.8 2,778.6 n/a 17,951 2,992
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a 340.5 46.8 35.8 n/a n/a 0.5 2.1 n/a 426 71
Cholesterol (mg) 183.2 n/a 0.0 97.6 0.0 n/a n/a 148.5 173.3 n/a 603 100
Copper (mg) 0.0 n/a 1.3 0.2 0.1 n/a n/a 0.0 0.1 n/a 2 0
Cystine (g) 0.0 n/a 1.2 0.2 0.1 n/a n/a 0.4 0.2 n/a 2 0
Dietary Fiber (g) 0.0 n/a 14.6 0.0 1.3 n/a n/a 0.0 0.0 n/a 16 3
Folate (mcg) 2.6 n/a 1,080.7 48.8 85.8 n/a n/a 13.5 29.7 n/a 1,261 210
Folate, DFE (mcg) 2.6 n/a 1,783.0 48.8 136.4 n/a n/a 13.5 29.7 n/a 2,014 336
Folate, food (mcg) 2.6 n/a 82.1 48.8 13.6 n/a n/a 13.5 29.7 n/a 190 32
Folic acid (mcg) 0.0 n/a 998.6 0.0 72.2 n/a n/a 0.0 0.0 n/a 1,071 178
Fructose n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.2 n/a 21.0 6.2 1.6 n/a n/a 8.1 10.1 n/a 47 8
Glycine (g) 0.0 n/a 2.0 0.7 0.2 n/a n/a 0.7 0.7 n/a 4 1
Histidine (g) 0.0 n/a 1.4 0.7 0.1 n/a n/a 1.5 1.4 n/a 5 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 15.0 0.3 2.2 n/a n/a 0.2 1.1 n/a 19 3
Isoleucine (g) 0.0 n/a 2.3 1.6 0.2 n/a n/a 2.2 2.6 n/a 9 1
Lactose n/a n/a 0.0 49.3 n/a n/a n/a n/a 0.4 n/a 50 8
Leucine (g) 0.1 n/a 4.5 2.5 0.3 n/a n/a 4.2 3.9 n/a 16 3
Lysine (g) 0.1 n/a 1.4 1.3 0.1 n/a n/a 3.7 3.4 n/a 10 2
Magnesium (mg) 1.7 n/a 241.7 97.6 10.3 n/a n/a 48.6 46.2 n/a 446 74
Maltose n/a n/a 8.9 0.0 n/a n/a n/a n/a 0.2 n/a 9 2
Manganese (mg) 0.0 n/a 4.2 0.0 0.3 n/a n/a 0.0 0.0 n/a 5 1
Methionine (g) 0.0 n/a 0.7 0.7 0.1 n/a n/a 1.1 1.1 n/a 4 1
Monounsaturated Fat (g) 17.9 n/a 0.8 7.9 0.0 n/a n/a 13.6 15.5 n/a 56 9
Niacin (mg) 0.0 n/a 32.7 0.9 2.8 n/a n/a 0.1 0.1 n/a 37 6
Pantothenic acid (mg) 0.1 n/a 2.0 3.6 0.2 n/a n/a 0.8 0.7 n/a 7 1
Phenylalanine (g) 0.0 n/a 3.0 1.4 0.2 n/a n/a 2.4 2.2 n/a 9 2
Phosphorus (mg) 20.4 n/a 861.8 819.8 50.6 n/a n/a 816.8 844.8 n/a 3,414 569
Polyunsaturated Fat (g) 2.6 n/a 2.6 1.9 0.2 n/a n/a 2.3 1.6 n/a 11 2
Potassium (mg) 20.4 n/a 1,016.9 1,288.3 50.2 n/a n/a 109.4 161.7 n/a 2,647 441
Proline (g) 0.1 n/a 7.2 3.3 0.6 n/a n/a 5.2 4.6 n/a 21 3
Protein (g) 0.7 n/a 59.5 30.7 4.8 n/a n/a 40.2 41.1 n/a 177 30
Retinol (mcg) 571.7 n/a 0.0 439.2 0.0 n/a n/a 361.8 425.7 n/a 1,798 300
Riboflavin (mg) 0.0 n/a 1.8 1.6 0.2 n/a n/a 0.4 0.6 n/a 5 1
Saturated Fat (g) 43.8 n/a 1.3 18.2 0.1 n/a n/a 25.5 34.8 n/a 124 21
Selenium (mcg) 0.9 n/a 288.2 36.1 15.9 n/a n/a 19.6 22.9 n/a 384 64
Serine (g) 0.0 n/a 2.8 1.0 0.2 n/a n/a 2.3 2.4 n/a 9 1
Sodium (mg) 608.3 n/a 27.4 419.7 0.9 n/a n/a 453.6 1,024.7 n/a 2,535 422
Starch n/a n/a 284.8 n/a n/a n/a n/a n/a n/a n/a 285 47
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 2.2 0.0 n/a n/a n/a n/a 0.4 n/a 3 0
Sugar (g) 0.1 n/a 12.2 49.3 0.1 n/a n/a 0.5 0.9 n/a 63 10
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 4.1 0.4 0.4 n/a n/a 0.1 0.0 n/a 5 1
Threonine (g) 0.0 n/a 2.1 1.4 0.1 n/a n/a 1.5 1.5 n/a 7 1
Tocopherol, alpha (mg) 2.0 n/a 0.5 0.7 0.0 n/a n/a 0.4 0.5 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 4.0 0.0 0.2 n/a n/a n/a 0.0 n/a 4 1
Total Fat (g) 69.1 n/a 6.9 31.7 0.5 n/a n/a 43.7 54.7 n/a 207 34
Trans-monoenoic Fat (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 n/a 0.8 0.7 0.1 n/a n/a 0.6 0.5 n/a 3 0
Tyrosine (g) 0.0 n/a 1.1 1.4 0.1 n/a n/a 2.4 2.0 n/a 7 1
Valine (g) 0.0 n/a 2.7 1.8 0.2 n/a n/a 3.0 2.7 n/a 11 2
Vitamin A, IU (IU) 2,129.1 n/a 0.0 1,581.1 0.0 n/a n/a 1,279.8 1,653.3 n/a 6,643 1,107
Vitamin A, RAE (mcg) 582.8 n/a 0.0 449.0 0.0 n/a n/a 365.9 437.3 n/a 1,835 306
Vitamin B-12 (mcg) 0.1 n/a 0.0 4.4 0.0 n/a n/a 2.2 1.4 n/a 8 1
Vitamin B-6 (mg) 0.0 n/a 0.6 0.4 0.0 n/a n/a 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Vitamin D (IU) 51.1 n/a 0.0 497.8 0.0 n/a n/a 32.4 39.6 n/a 621 103
Water (g) 13.5 n/a 45.1 860.1 5.6 n/a n/a 44.8 60.6 n/a 1,030 172
Zinc (mg) 0.1 n/a 6.4 3.6 0.3 n/a n/a 5.3 5.1 n/a 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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