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Nutritional Facts: Chicken Mozzarella Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (0g)
chunky garden combination pasta sauce
4 (0g)
breaded chicken cutlets
4 slices (116g)
mozzarella cheese
4 (228g)
hard rolls
Total 1 serving
Alanine n/a n/a 0.8 0.8 2 0
Alcohol n/a n/a 0.0 0.0 0 0
Arginine n/a n/a 0.6 0.8 1 0
Ash n/a n/a 3.8 4.6 8 2
Aspartic acid n/a n/a 1.9 1.0 3 1
Caffeine n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 583.8 216.6 800 200
Calories n/a n/a 346.8 668.0 1,015 254
Calories (kj) n/a n/a 1,449.6 2,795.3 4,245 1,061
Carbohydrates n/a n/a 2.5 120.2 123 31
Cholesterol n/a n/a 91.3 0.0 91 23
Copper n/a n/a 0.0 0.4 0 0
Cystine n/a n/a 0.1 0.5 1 0
Dietary Fiber n/a n/a 0.0 5.2 5 1
Folate n/a n/a 8.1 216.6 225 56
Folate, DFE n/a n/a 8.1 344.3 352 88
Folate, food n/a n/a 8.1 34.2 42 11
Folic acid n/a n/a 0.0 182.4 182 46
Fructose n/a n/a 0.2 n/a 0 0
Galactose n/a n/a 0.2 n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a 1 0
Glutamic acid n/a n/a 5.2 7.6 13 3
Glycine n/a n/a 0.6 0.8 1 0
Histidine n/a n/a 0.6 0.5 1 0
Iron n/a n/a 0.5 7.5 8 2
Isoleucine n/a n/a 1.3 0.9 2 1
Lactose n/a n/a 0.1 n/a 0 0
Leucine n/a n/a 2.1 1.6 4 1
Lysine n/a n/a 1.1 0.6 2 0
Magnesium n/a n/a 23.1 61.6 85 21
Maltose n/a n/a 0.1 n/a 0 0
Manganese n/a n/a 0.0 1.0 1 0
Methionine n/a n/a 0.6 0.4 1 0
Monounsaturated Fat n/a n/a 7.6 2.6 10 3
Niacin n/a n/a 0.1 9.7 10 2
Pantothenic acid n/a n/a 0.2 0.9 1 0
Phenylalanine n/a n/a 1.2 1.1 2 1
Phosphorus n/a n/a 409.2 228.0 637 159
Polyunsaturated Fat n/a n/a 0.9 3.9 5 1
Potassium n/a n/a 87.9 246.2 334 84
Proline n/a n/a 2.7 2.5 5 1
Protein n/a n/a 25.6 22.6 48 12
Retinol n/a n/a 201.1 0.0 201 50
Riboflavin n/a n/a 0.3 0.8 1 0
Saturated Fat n/a n/a 15.2 1.4 17 4
Selenium n/a n/a 19.7 89.1 109 27
Serine n/a n/a 0.8 1.1 2 0
Sodium n/a n/a 724.8 1,240.3 1,965 491
Sucrose n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 1.2 4.0 5 1
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 1.1 1 0
Threonine n/a n/a 1.1 0.6 2 0
Tocopherol, alpha n/a n/a 0.2 1.0 1 0
Total Fat n/a n/a 25.8 9.8 36 9
Tryptophan n/a n/a 0.6 0.3 1 0
Tyrosine n/a n/a 1.2 0.6 2 0
Valine n/a n/a 1.5 1.0 3 1
Vitamin A, IU n/a n/a 781.5 0.0 781 195
Vitamin A, RAE n/a n/a 206.9 0.0 207 52
Vitamin B-12 n/a n/a 2.6 0.0 3 1
Vitamin B-6 n/a n/a 0.0 0.1 0 0
Vitamin C n/a n/a 0.0 0.0 0 0
Vitamin D n/a n/a 18.5 0.0 18 5
Water n/a n/a 57.8 70.7 128 32
Zinc n/a n/a 3.4 2.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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