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    Nutritional Facts: Crock Pot Barbecued BBQ Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,726g)
    pork spareribs
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 (110g)
    onions
    16 ounces (500g)
    barbecue sauce
    Total 1 serving
    Alanine (g) 24.8 n/a n/a 0.0 n/a 25 6
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 28.1 n/a n/a 0.1 n/a 28 7
    Ash (g) 18.3 n/a n/a 0.4 15.6 34 9
    Aspartic acid (g) 41.3 n/a n/a 0.1 n/a 41 10
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 409.0 n/a n/a 25.3 60.0 494 124
    Calories 7,552.1 n/a n/a 44.0 750.0 8,346 2,087
    Calories (kj) 31,599.0 n/a n/a 182.6 3,130.0 34,912 8,728
    Carbohydrates (g) 0.0 n/a n/a 10.3 181.3 192 48
    Cholesterol (mg) 2,181.1 n/a n/a 0.0 0.0 2,181 545
    Copper (mg) 2.2 n/a n/a 0.0 0.4 3 1
    Cystine (g) 4.9 n/a n/a 0.0 n/a 5 1
    Dietary Fiber (g) 0.0 n/a n/a 1.9 3.0 5 1
    Folate (mcg) 0.0 n/a n/a 20.9 10.0 31 8
    Folate, DFE (mcg) 0.0 n/a n/a 20.9 10.0 31 8
    Folate, food (mcg) 0.0 n/a n/a 20.9 10.0 31 8
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.4 n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a 2 1
    Glutamic acid (g) 67.3 n/a n/a 0.3 n/a 68 17
    Glycine (g) 19.0 n/a n/a 0.0 n/a 19 5
    Histidine (g) 18.2 n/a n/a 0.0 n/a 18 5
    Hydroxyproline (g) 1.1 n/a n/a n/a n/a 1 0
    Iron (mg) 24.8 n/a n/a 0.2 1.1 26 7
    Isoleucine (g) 20.7 n/a n/a 0.0 n/a 21 5
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 35.9 n/a n/a 0.0 n/a 36 9
    Lysine (g) 39.1 n/a n/a 0.0 n/a 39 10
    Magnesium (mg) 436.2 n/a n/a 11.0 60.0 507 127
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 n/a n/a 0.1 1.1 2 0
    Methionine (g) 11.6 n/a n/a 0.0 n/a 12 3
    Monounsaturated Fat (g) 232.9 n/a n/a 0.0 0.4 233 58
    Niacin (mg) 127.1 n/a n/a 0.1 2.4 130 32
    Pantothenic acid (mg) 17.0 n/a n/a 0.1 0.2 17 4
    Phenylalanine (g) 17.7 n/a n/a 0.0 n/a 18 4
    Phosphorus (mg) 3,844.2 n/a n/a 31.9 85.0 3,961 990
    Phytosterols n/a n/a n/a 16.5 n/a 17 4
    Polyunsaturated Fat (g) 107.8 n/a n/a 0.0 0.9 109 27
    Potassium (mg) 6,597.9 n/a n/a 160.6 1,040.0 7,798 1,950
    Proline (g) 17.1 n/a n/a 0.0 n/a 17 4
    Protein (g) 421.8 n/a n/a 1.2 0.0 423 106
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0 0
    Riboflavin (mg) 6.8 n/a n/a 0.0 0.2 7 2
    Saturated Fat (g) 205.3 n/a n/a 0.0 0.0 205 51
    Selenium (mcg) 599.8 n/a n/a 0.6 6.5 607 152
    Serine (g) 18.2 n/a n/a 0.0 n/a 18 5
    Sodium (mg) 2,208.4 n/a n/a 4.4 4,235.0 6,448 1,612
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 1.1 n/a 1 0
    Sugar (g) 0.0 n/a n/a 4.7 130.3 135 34
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 8.7 n/a n/a 0.1 0.1 9 2
    Threonine (g) 18.9 n/a n/a 0.0 n/a 19 5
    Tocopherol, alpha (mg) 10.1 n/a n/a 0.0 3.3 13 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 638.0 n/a n/a 0.1 1.5 640 160
    Trans-monoenoic Fat (g) 3.8 n/a n/a n/a n/a 4 1
    TransFatty acids (g) 6.1 n/a n/a n/a 0.0 6 2
    Tryptophan (g) 4.4 n/a n/a 0.0 n/a 4 1
    Tyrosine (g) 16.1 n/a n/a 0.0 n/a 16 4
    Valine (g) 22.1 n/a n/a 0.0 n/a 22 6
    Vitamin A, IU (IU) 0.0 n/a n/a 2.2 1,175.0 1,177 294
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 60.0 60 15
    Vitamin B-12 (mcg) 10.4 n/a n/a 0.0 0.0 10 3
    Vitamin B-6 (mg) 15.6 n/a n/a 0.1 0.2 16 4
    Vitamin C (mg) 0.0 n/a n/a 8.1 3.5 12 3
    Vitamin D (IU) 2,481.0 n/a n/a 0.0 0.0 2,481 620
    Water (g) 1,629.0 n/a n/a 98.0 301.7 2,029 507
    Zinc (mg) 68.2 n/a n/a 0.2 0.7 69 17

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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