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Nutritional Facts: Pan-Fried Fresh Salmon Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (568g)
salmon fillets
1 slice (25g)
white bread
2 tablespoons (0g)
mayonnaise
1/4 cup (40g)
onions
2 tablespoons (8g)
fresh parsley leaves
3/4 teaspoon (5g)
table salt
1 1/2 tablespoons (22g)
fresh lemon juice
1/2 cup (63g)
unbleached all-purpose flour
2 large (100g)
eggs
1/2 cup (109g)
vegetable oil
1 1/2 teaspoons (7g)
vegetable oil
3/4 cup (21g)
Japanese-style bread crumbs
Total 1 serving
Alanine (g) 7.4 0.1 n/a 0.0 0.0 0.0 n/a 0.2 0.7 0.0 0.0 0.1 9 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.3 0.1 n/a 0.0 0.0 0.0 n/a 0.3 0.8 0.0 0.0 0.1 9 1
Ash (g) 8.6 0.5 n/a 0.1 0.2 4.5 0.0 0.3 1.1 0.0 0.0 0.4 16 2
Aspartic acid (g) 14.6 0.1 n/a 0.0 0.0 0.0 n/a 0.3 1.3 0.0 0.0 0.1 16 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 39.8 37.8 n/a 9.2 10.5 1.1 1.3 9.4 56.0 0.0 0.0 32.2 197 25
Calories 721.9 66.5 n/a 16.0 2.7 0.0 4.9 227.5 143.0 963.6 59.7 56.7 2,262 283
Calories (kj) 3,024.1 278.3 n/a 66.4 11.5 0.0 20.1 951.9 599.0 4,031.9 249.7 237.1 9,470 1,184
Carbohydrates (g) 0.0 12.7 n/a 3.7 0.5 0.0 1.5 47.7 0.7 0.0 0.0 10.8 78 10
Cholesterol (mg) 261.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 633 79
Copper (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 1 0
Cystine (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.6 n/a 0.7 0.3 0.0 0.1 1.7 0.0 0.0 0.0 0.5 4 0
Folate (mcg) 22.7 27.8 n/a 7.6 11.6 0.0 4.4 114.4 47.0 0.0 0.0 23.6 259 32
Folate, DFE (mcg) 22.7 42.8 n/a 7.6 11.6 0.0 4.4 181.9 47.0 0.0 0.0 36.4 354 44
Folate, food (mcg) 22.7 6.3 n/a 7.6 11.6 0.0 4.4 18.1 47.0 0.0 0.0 5.3 123 15
Folic acid (mcg) 0.0 21.5 n/a 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 18.3 136 17
Fructose n/a 0.5 n/a 0.5 n/a n/a 0.2 n/a 0.0 n/a n/a 0.4 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.3 n/a 0.8 n/a n/a 0.2 n/a 0.4 n/a n/a 0.3 2 0
Glutamic acid (g) 16.5 0.6 n/a 0.1 0.0 0.0 n/a 2.2 1.7 0.0 0.0 0.5 22 3
Glycine (g) 7.2 0.1 n/a 0.0 0.0 0.0 n/a 0.2 0.4 0.0 0.0 0.1 8 1
Histidine (g) 3.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 4 0
Iron (mg) 2.2 0.9 n/a 0.1 0.5 0.0 0.0 2.9 1.8 0.0 0.0 0.8 9 1
Isoleucine (g) 5.4 0.1 n/a 0.0 0.0 0.0 n/a 0.2 0.7 0.0 0.0 0.1 6 1
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 8.9 0.1 n/a 0.0 0.0 0.0 n/a 0.4 1.1 0.0 0.0 0.1 11 1
Lysine (g) 10.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.9 0.0 0.0 0.0 11 1
Magnesium (mg) 153.5 5.8 n/a 4.0 3.8 0.0 1.3 13.8 12.0 0.0 0.0 4.9 199 25
Maltose n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 1 0
Manganese (mg) 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.1 1 0
Methionine (g) 3.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.4 0.0 0.0 0.0 4 0
Monounsaturated Fat (g) 7.7 0.2 n/a 0.0 0.0 0.0 0.0 0.1 3.7 30.1 1.9 0.1 44 5
Niacin (mg) 45.4 1.1 n/a 0.0 0.1 0.0 0.0 3.7 0.1 0.0 0.0 0.9 51 6
Pantothenic acid (mg) 5.9 0.1 n/a 0.0 0.0 0.0 0.0 0.3 1.5 0.0 0.0 0.0 8 1
Phenylalanine (g) 4.8 0.1 n/a 0.0 0.0 0.0 n/a 0.3 0.7 0.0 0.0 0.1 6 1
Phosphorus (mg) 1,483.6 24.8 n/a 11.6 4.4 0.0 1.8 67.5 198.0 0.0 0.0 21.1 1,813 227
Phytosterols n/a 0.0 n/a 6.0 0.4 0.0 n/a n/a n/a 1,055.1 65.3 0.0 1,127 141
Polyunsaturated Fat (g) 4.6 0.3 n/a 0.0 0.0 0.0 0.0 0.3 1.9 59.6 3.7 0.3 71 9
Potassium (mg) 2,080.5 25.0 n/a 58.4 42.1 0.4 22.8 66.9 138.0 0.0 0.0 21.3 2,455 307
Proline (g) 4.9 0.2 n/a 0.0 0.0 0.0 n/a 0.7 0.5 0.0 0.0 0.2 7 1
Protein (g) 116.5 1.9 n/a 0.4 0.2 0.0 0.1 6.5 12.6 0.0 0.0 1.6 140 17
Retinol (mcg) 199.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 359 45
Riboflavin (mg) 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.1 2 0
Saturated Fat (g) 4.6 0.2 n/a 0.0 0.0 0.0 0.0 0.1 3.1 14.1 0.9 0.2 23 3
Selenium (mcg) 178.5 4.3 n/a 0.2 0.0 0.0 0.0 21.2 30.7 0.0 0.0 3.7 239 30
Serine (g) 5.1 0.1 n/a 0.0 0.0 0.0 n/a 0.3 1.0 0.0 0.0 0.1 7 1
Sodium (mg) 426.3 127.8 n/a 1.6 4.3 1,744.1 0.2 1.3 142.0 0.0 0.0 108.8 2,556 320
Starch n/a 10.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 8.6 19 2
Sucrose n/a 0.0 n/a 0.4 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 1.1 n/a 1.7 0.1 0.0 0.6 0.2 0.4 0.0 0.0 0.9 5 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1 0
Threonine (g) 6.1 0.1 n/a 0.0 0.0 0.0 n/a 0.2 0.6 0.0 0.0 0.0 7 1
Tocopherol, alpha (mg) 2.3 0.1 n/a 0.0 0.1 0.0 0.0 0.1 1.1 15.6 1.0 0.0 20 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.8 0.5 n/a n/a n/a 1 0
Total Fat (g) 25.0 0.8 n/a 0.0 0.1 0.0 0.1 0.6 9.5 109.0 6.8 0.7 153 19
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a 1 0
Tryptophan (g) 1.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 2 0
Tyrosine (g) 4.2 0.1 n/a 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.0 5 1
Valine (g) 6.3 0.1 n/a 0.0 0.0 0.0 n/a 0.3 0.9 0.0 0.0 0.1 8 1
Vitamin A, IU (IU) 665.1 0.0 n/a 0.8 640.2 0.0 1.3 1.3 540.0 0.0 0.0 0.0 1,849 231
Vitamin A, RAE (mcg) 199.0 0.0 n/a 0.0 32.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 391 49
Vitamin B-12 (mcg) 23.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 24 3
Vitamin B-6 (mg) 3.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 4 0
Vitamin C (mg) 0.0 0.0 n/a 3.0 10.1 0.0 8.6 0.0 0.0 0.0 0.0 0.0 22 3
Vitamin D (IU) 2,472.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 2,555 319
Water (g) 429.3 9.1 n/a 35.6 6.7 0.0 20.4 7.5 76.2 0.0 0.0 7.8 592 74
Zinc (mg) 2.2 0.2 n/a 0.1 0.1 0.0 0.0 0.4 1.3 0.0 0.0 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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