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    Nutritional Facts: Pan-Fried Fresh Salmon Cakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 lbs (568g)
    salmon fillets
    1 slice (25g)
    white bread
    2 tablespoons (29g)
    mayonnaise
    1/4 cup (40g)
    onions
    2 tablespoons (8g)
    fresh parsley leaves
    3/4 teaspoon (5g)
    table salt
    1 1/2 tablespoons (22g)
    fresh lemon juice
    1/2 cup (63g)
    unbleached all-purpose flour
    2 large (100g)
    eggs
    1/2 cup (109g)
    vegetable oil
    1 1/2 teaspoons (7g)
    vegetable oil
    3/4 cup (21g)
    Japanese-style bread crumbs
    Total 1 serving
    Alanine (g) 7.4 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.7 0.0 0.0 0.1 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.3 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.8 0.0 0.0 0.1 9 1
    Ash (g) 8.6 0.5 0.6 0.1 0.2 4.5 0.0 0.3 1.1 0.0 0.0 0.4 16 2
    Aspartic acid (g) 14.6 0.1 0.0 0.0 0.0 0.0 n/a 0.3 1.3 0.0 0.0 0.1 16 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 39.8 37.8 4.1 9.2 10.5 1.1 1.3 9.4 56.0 0.0 0.0 32.2 201 25
    Calories 721.9 66.5 114.7 16.0 2.7 0.0 4.9 227.5 143.0 963.6 59.7 56.7 2,377 297
    Calories (kj) 3,024.1 278.3 479.5 66.4 11.5 0.0 20.1 951.9 599.0 4,031.9 249.7 237.1 9,949 1,244
    Carbohydrates (g) 0.0 12.7 7.0 3.7 0.5 0.0 1.5 47.7 0.7 0.0 0.0 10.8 85 11
    Cholesterol (mg) 261.5 0.0 7.6 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 641 80
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.6 0.0 0.7 0.3 0.0 0.1 1.7 0.0 0.0 0.0 0.5 4 0
    Folate (mcg) 22.7 27.8 1.8 7.6 11.6 0.0 4.4 114.4 47.0 0.0 0.0 23.6 261 33
    Folate, DFE (mcg) 22.7 42.8 1.8 7.6 11.6 0.0 4.4 181.9 47.0 0.0 0.0 36.4 356 45
    Folate, food (mcg) 22.7 6.3 1.8 7.6 11.6 0.0 4.4 18.1 47.0 0.0 0.0 5.3 125 16
    Folic acid (mcg) 0.0 21.5 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 18.3 136 17
    Fructose n/a 0.5 n/a 0.5 n/a n/a 0.2 n/a 0.0 n/a n/a 0.4 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.3 n/a 0.8 n/a n/a 0.2 n/a 0.4 n/a n/a 0.3 2 0
    Glutamic acid (g) 16.5 0.6 0.0 0.1 0.0 0.0 n/a 2.2 1.7 0.0 0.0 0.5 22 3
    Glycine (g) 7.2 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.4 0.0 0.0 0.1 8 1
    Histidine (g) 3.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 4 0
    Iron (mg) 2.2 0.9 0.1 0.1 0.5 0.0 0.0 2.9 1.8 0.0 0.0 0.8 9 1
    Isoleucine (g) 5.4 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.7 0.0 0.0 0.1 6 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 8.9 0.1 0.0 0.0 0.0 0.0 n/a 0.4 1.1 0.0 0.0 0.1 11 1
    Lysine (g) 10.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.9 0.0 0.0 0.0 11 1
    Magnesium (mg) 153.5 5.8 0.6 4.0 3.8 0.0 1.3 13.8 12.0 0.0 0.0 4.9 200 25
    Maltose n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 1 0
    Manganese (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.1 1 0
    Methionine (g) 3.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.4 0.0 0.0 0.0 4 0
    Monounsaturated Fat (g) 7.7 0.2 2.6 0.0 0.0 0.0 0.0 0.1 3.7 30.1 1.9 0.1 46 6
    Niacin (mg) 45.4 1.1 0.0 0.0 0.1 0.0 0.0 3.7 0.1 0.0 0.0 0.9 51 6
    Pantothenic acid (mg) 5.9 0.1 0.1 0.0 0.0 0.0 0.0 0.3 1.5 0.0 0.0 0.0 8 1
    Phenylalanine (g) 4.8 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.7 0.0 0.0 0.1 6 1
    Phosphorus (mg) 1,483.6 24.8 7.6 11.6 4.4 0.0 1.8 67.5 198.0 0.0 0.0 21.1 1,820 228
    Phytosterols n/a 0.0 28.5 6.0 0.4 0.0 n/a n/a n/a 1,055.1 65.3 0.0 1,155 144
    Polyunsaturated Fat (g) 4.6 0.3 5.3 0.0 0.0 0.0 0.0 0.3 1.9 59.6 3.7 0.3 76 10
    Potassium (mg) 2,080.5 25.0 2.6 58.4 42.1 0.4 22.8 66.9 138.0 0.0 0.0 21.3 2,458 307
    Proline (g) 4.9 0.2 0.0 0.0 0.0 0.0 n/a 0.7 0.5 0.0 0.0 0.2 7 1
    Protein (g) 116.5 1.9 0.3 0.4 0.2 0.0 0.1 6.5 12.6 0.0 0.0 1.6 140 18
    Retinol (mcg) 199.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 362 45
    Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.1 2 0
    Saturated Fat (g) 4.6 0.2 1.4 0.0 0.0 0.0 0.0 0.1 3.1 14.1 0.9 0.2 25 3
    Selenium (mcg) 178.5 4.3 0.5 0.2 0.0 0.0 0.0 21.2 30.7 0.0 0.0 3.7 239 30
    Serine (g) 5.1 0.1 0.0 0.0 0.0 0.0 n/a 0.3 1.0 0.0 0.0 0.1 7 1
    Sodium (mg) 426.3 127.8 209.0 1.6 4.3 1,744.1 0.2 1.3 142.0 0.0 0.0 108.8 2,765 346
    Starch n/a 10.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 8.6 19 2
    Sucrose n/a 0.0 n/a 0.4 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
    Sugar (g) 0.0 1.1 1.9 1.7 0.1 0.0 0.6 0.2 0.4 0.0 0.0 0.9 7 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 6.1 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.6 0.0 0.0 0.0 7 1
    Tocopherol, alpha (mg) 2.3 0.1 0.6 0.0 0.1 0.0 0.0 0.1 1.1 15.6 1.0 0.0 21 3
    Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 3.9 0.0 0.0 n/a n/a 0.8 0.5 n/a n/a n/a 5 1
    Total Fat (g) 25.0 0.8 9.8 0.0 0.1 0.0 0.1 0.6 9.5 109.0 6.8 0.7 162 20
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a 1 0
    Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 2 0
    Tyrosine (g) 4.2 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.0 5 1
    Valine (g) 6.3 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.9 0.0 0.0 0.1 8 1
    Vitamin A, IU (IU) 665.1 0.0 64.7 0.8 640.2 0.0 1.3 1.3 540.0 0.0 0.0 0.0 1,913 239
    Vitamin A, RAE (mcg) 199.0 0.0 6.2 0.0 32.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 397 50
    Vitamin B-12 (mcg) 23.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 25 3
    Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 4 0
    Vitamin C (mg) 0.0 0.0 0.0 3.0 10.1 0.0 8.6 0.0 0.0 0.0 0.0 0.0 22 3
    Vitamin D (IU) 2,472.7 0.0 1.2 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 2,556 319
    Water (g) 429.3 9.1 11.7 35.6 6.7 0.0 20.4 7.5 76.2 0.0 0.0 7.8 604 76
    Zinc (mg) 2.2 0.2 0.1 0.1 0.1 0.0 0.0 0.4 1.3 0.0 0.0 0.2 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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