Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
28 ounces (794g) crushed tomatoes |
2 (28g) jalapenos |
1 cup (160g) sweet onions |
3 tablespoons (45g) red wine vinegar |
6 ounces (171g) tomato paste |
2 tablespoons (12g) cumin powder |
1/4 cup (4g) fresh cilantro leaves |
2 tablespoons (29g) fresh lime juice |
1 tablespoon (8g) chili powder |
4 (12g) garlic cloves |
1 teaspoon (6g) salt |
1 teaspoon (2g) fresh cracked pepper |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 10.7 | 0.1 | 0.6 | 0.1 | 4.8 | 0.9 | 0.1 | 0.1 | 0.9 | 0.2 | 6.0 | 0.1 | 25 | 4 |
| Aspartic acid (g) | 1.7 | n/a | 0.1 | n/a | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 269.9 | 3.4 | 36.8 | 2.7 | 61.7 | 111.7 | 2.7 | 4.1 | 26.4 | 21.7 | 1.4 | 10.2 | 553 | 92 |
| Calories | 254.0 | 8.1 | 64.0 | 8.5 | 140.6 | 45.0 | 0.9 | 7.3 | 22.6 | 17.9 | 0.0 | 5.8 | 575 | 96 |
| Calories (kj) | 1,063.7 | 33.3 | 265.6 | 35.3 | 588.0 | 188.0 | 3.8 | 30.2 | 94.3 | 74.8 | 0.0 | 24.2 | 2,401 | 400 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 57.9 | 1.8 | 14.9 | 0.1 | 32.4 | 5.3 | 0.1 | 2.4 | 4.0 | 4.0 | 0.0 | 1.5 | 124 | 21 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 1.5 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 15.1 | 0.8 | 2.7 | 0.0 | 7.0 | 1.3 | 0.1 | 0.1 | 2.8 | 0.3 | 0.0 | 0.6 | 31 | 5 |
| Folate (mcg) | 103.2 | 7.6 | 30.4 | n/a | 20.6 | 1.2 | 2.5 | 2.9 | 2.2 | 0.4 | 0.0 | 0.4 | 171 | 29 |
| Folate, DFE (mcg) | 103.2 | 7.6 | 30.4 | n/a | 20.6 | 1.2 | 2.5 | 2.9 | 2.2 | 0.4 | 0.0 | 0.4 | 171 | 29 |
| Folate, food (mcg) | 103.2 | 7.6 | 30.4 | n/a | 20.6 | 1.2 | 2.5 | 2.9 | 2.2 | 0.4 | 0.0 | 0.4 | 171 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.7 | 2.1 | n/a | 10.0 | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | 13 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 3.2 | n/a | 9.9 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 14 | 2 |
| Glutamic acid (g) | 4.5 | n/a | 0.4 | n/a | 3.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 10.3 | 0.1 | 0.3 | 0.2 | 5.1 | 8.0 | 0.1 | 0.0 | 1.4 | 0.2 | 0.0 | 0.2 | 26 | 4 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lysine (g) | 0.5 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 158.8 | 4.2 | 16.0 | 1.8 | 72.0 | 43.9 | 1.0 | 2.3 | 11.9 | 3.0 | 0.1 | 3.9 | 319 | 53 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 0.2 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 3 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Niacin (mg) | 9.7 | 0.4 | 0.2 | n/a | 5.3 | 0.5 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 17 | 3 |
| Pantothenic acid (mg) | 2.2 | 0.1 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 254.0 | 7.3 | 46.4 | 3.6 | 142.3 | 59.9 | 1.9 | 4.1 | 24.0 | 18.4 | 0.0 | 3.6 | 565 | 94 |
| Phytosterols | n/a | n/a | 24.0 | n/a | n/a | 8.2 | 0.2 | n/a | 6.6 | n/a | 0.0 | 2.1 | 41 | 7 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Potassium (mg) | 2,325.8 | 69.4 | 233.6 | 17.4 | 1,738.3 | 214.6 | 20.8 | 34.0 | 156.0 | 48.1 | 0.5 | 30.6 | 4,889 | 815 |
| Proline (g) | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 13.0 | 0.3 | 1.8 | 0.0 | 7.4 | 2.1 | 0.1 | 0.1 | 1.1 | 0.8 | 0.0 | 0.2 | 27 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Selenium (mcg) | 4.8 | 0.1 | 0.8 | n/a | 9.1 | 0.6 | 0.0 | 0.0 | 1.6 | 1.7 | 0.0 | 0.1 | 19 | 3 |
| Serine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 1,047.8 | 0.8 | 6.4 | 3.6 | 1,354.3 | 20.2 | 1.8 | 0.6 | 131.2 | 2.0 | 2,325.5 | 0.5 | 4,895 | 816 |
| Starch | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 1.6 | n/a | 0.5 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Sugar | n/a | 1.2 | 6.8 | 0.0 | 20.9 | 0.3 | 0.0 | 0.5 | 0.6 | 0.1 | 0.0 | 0.0 | 30 | 5 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha | n/a | 1.0 | 0.0 | n/a | 7.4 | 0.4 | 0.1 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 1 | 0 |
| Total Fat (g) | 2.2 | 0.1 | 0.2 | 0.0 | 0.8 | 2.7 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | 7 | 1 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Valine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 5,548.6 | 301.8 | 3.2 | 0.0 | 2,614.3 | 152.4 | 269.9 | 14.5 | 2,372.0 | 1.1 | 0.0 | 12.6 | 11,290 | 1,882 |
| Vitamin A, RAE (mcg) | 277.8 | 15.1 | 0.0 | 0.0 | 130.3 | 7.7 | 13.5 | 0.6 | 118.6 | 0.0 | 0.0 | 0.6 | 564 | 94 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.2 | 0.1 | 0.2 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 73.0 | 33.2 | 11.8 | 0.2 | 37.5 | 0.9 | 1.1 | 8.7 | 0.1 | 3.7 | 0.0 | 0.0 | 170 | 28 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 710.0 | 25.7 | 142.6 | 42.2 | 126.0 | 1.0 | 3.7 | 26.4 | 0.9 | 7.0 | 0.0 | 0.3 | 1,086 | 181 |
| Zinc (mg) | 2.1 | 0.0 | 0.3 | 0.0 | 1.1 | 0.6 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 5 | 1 |
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