Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1 tablespoon (14g) baking powder |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) baking soda |
1/4 cup (55g) vegetable oil |
3/4 cup (184g) buttermilk |
8 tablespoons (114g) butter |
3/4 cup (150g) sugar |
1 teaspoon (3g) cinnamon |
4 tablespoons (57g) butter |
1/8 cup (25g) cinnamon sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 1.2 | 9.9 | 6.0 | 0.4 | 0.0 | 1.6 | 2.4 | 0.0 | 0.1 | 1.2 | 0.0 | 23 | 4 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 2.3 | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 1,016.2 | 1.4 | 0.0 | 0.0 | 213.2 | 27.3 | 1.5 | 26.2 | 13.6 | 0.3 | 1,337 | 223 |
| Calories | 910.0 | 7.0 | 0.0 | 0.0 | 481.8 | 73.5 | 814.5 | 580.5 | 6.5 | 407.3 | 96.8 | 3,378 | 563 |
| Calories (kj) | 3,807.5 | 29.4 | 0.0 | 0.0 | 2,016.0 | 310.5 | 3,406.9 | 2,427.0 | 27.0 | 1,703.4 | 404.5 | 14,132 | 2,355 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 3.3 | 0.0 | 0.0 | 0.0 | 8.8 | 0.1 | 150.0 | 2.1 | 0.0 | 25.0 | 380 | 63 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 244.2 | 0.0 | 0.0 | 122.1 | 0.0 | 374 | 62 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 3.4 | 0.0 | 0.2 | 1.7 | 0.0 | 472 | 79 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 3.4 | 0.0 | 0.2 | 1.7 | 0.0 | 742 | 124 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 3.4 | 0.0 | 0.2 | 1.7 | 0.0 | 87 | 14 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 64 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | 10 | 2 |
| Glycine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 14 | 2 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 55.0 | 5.4 | 0.1 | 0.0 | 0.0 | 20.2 | 2.3 | 0.0 | 1.6 | 1.1 | 0.0 | 86 | 14 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 15.0 | 0.5 | 23.9 | 0.0 | 0.0 | 11.9 | 0.0 | 52 | 9 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 1,368.7 | 0.0 | 0.0 | 0.0 | 163.5 | 27.3 | 0.0 | 1.7 | 13.6 | 0.0 | 1,845 | 307 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 527.6 | n/a | n/a | n/a | 0.7 | n/a | n/a | 528 | 88 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 29.8 | 0.1 | 3.5 | 0.0 | 0.0 | 1.7 | 0.0 | 36 | 6 |
| Potassium (mg) | 267.5 | 0.7 | 0.5 | 0.0 | 0.0 | 277.5 | 27.3 | 3.0 | 11.3 | 13.6 | 0.5 | 602 | 100 |
| Proline (g) | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 1.0 | 0.0 | 0.1 | 0.5 | 0.0 | 33 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 762.3 | 0.0 | 0.0 | 381.1 | 0.0 | 1,167 | 195 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 7.1 | 1.0 | 58.4 | 0.0 | 0.0 | 29.2 | 0.0 | 96 | 16 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.1 | 0.9 | 0.1 | 0.6 | 0.2 | 91 | 15 |
| Serine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 1,089.2 | 2,325.5 | 314.6 | 0.0 | 192.9 | 811.1 | 1.5 | 0.3 | 405.6 | 0.3 | 5,146 | 858 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149.7 | 0.0 | n/a | 25.0 | 175 | 29 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.1 | 149.7 | 0.1 | 0.0 | 25.0 | 184 | 31 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 7.8 | 0.1 | 2.6 | 0.0 | 0.1 | 1.3 | 0.0 | 12 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 54.5 | 1.6 | 92.1 | 0.0 | 0.0 | 46.1 | 0.0 | 197 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 0.0 | 1.7 | n/a | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.2 | n/a | 3.7 | n/a | 0.0 | 1.9 | n/a | 6 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.4 | 2,838.9 | 0.0 | 7.7 | 1,419.4 | 0.0 | 4,352 | 725 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.7 | 777.0 | 0.0 | 0.4 | 388.5 | 0.0 | 1,192 | 199 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 68.2 | 0.0 | 0.0 | 34.1 | 0.0 | 104 | 17 |
| Water (g) | 29.8 | 0.6 | 0.0 | 0.0 | 0.0 | 165.6 | 18.0 | 0.0 | 0.3 | 9.0 | 0.0 | 223 | 37 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.