Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Wabash Kidney Bean, Egg,& Pepper Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (512g)
    kidney beans
    3 (150g)
    eggs
    1 cup (160g)
    red onions
    1/2 cup (75g)
    yellow peppers
    1/2 cup (75g)
    red peppers
    1/3 cup (82g)
    sweet pickle relish
    1/3 cup (84g)
    evaporated milk
    1/3 cup (78g)
    mayonnaise
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (3g)
    horseradish cream
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    white pepper
    Total 1 serving
    Alanine (g) 1.2 1.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 3 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 1.2 0.2 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 3 1
    Ash (g) 8.4 1.6 0.6 0.3 0.4 1.7 1.3 1.5 0.0 0.0 1.5 0.0 17 3
    Aspartic acid (g) 3.4 2.0 0.1 0.1 0.2 0.0 0.4 0.1 n/a n/a 0.0 n/a 6 1
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 174.1 84.0 36.8 8.2 5.2 2.4 219.0 11.0 0.0 1.4 0.4 0.8 543 91
    Calories 430.1 214.5 64.0 20.1 23.1 106.1 112.4 305.2 16.3 1.2 0.0 0.9 1,294 216
    Calories (kj) 1,807.4 898.5 265.6 83.4 96.1 443.8 471.6 1,276.3 68.0 5.0 0.0 3.7 5,419 903
    Carbohydrates (g) 74.2 1.1 14.9 4.7 4.5 28.6 8.4 18.7 4.2 0.3 0.0 0.2 160 27
    Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 0.0 24.3 20.3 0.0 0.0 0.0 0.0 603 100
    Copper (mg) 0.7 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 27.1 0.0 2.7 0.7 1.6 0.9 0.0 0.0 0.0 0.1 0.0 0.1 33 6
    Folate (mcg) 184.3 70.5 30.4 19.4 34.3 0.8 6.7 4.7 0.0 1.4 0.0 0.0 353 59
    Folate, DFE (mcg) 184.3 70.5 30.4 19.4 34.3 0.8 6.7 4.7 0.0 1.4 0.0 0.0 353 59
    Folate, food (mcg) 184.3 70.5 30.4 19.4 34.3 0.8 6.7 4.7 0.0 1.4 0.0 0.0 353 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 2.1 n/a 1.7 n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.6 3.2 n/a 1.4 n/a n/a n/a 0.0 n/a n/a n/a 5 1
    Glutamic acid (g) 4.3 2.5 0.4 0.1 0.2 0.1 1.2 0.1 n/a n/a 0.0 n/a 9 1
    Glycine (g) 1.1 0.6 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 2 0
    Histidine (g) 0.7 0.5 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.0 2.6 0.3 0.3 0.3 0.7 0.2 0.2 0.0 0.0 0.0 0.0 11 2
    Isoleucine (g) 1.3 1.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 3 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.3 1.6 0.0 0.0 0.0 0.0 0.6 0.1 n/a n/a 0.0 n/a 5 1
    Lysine (g) 1.9 1.4 0.1 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 4 1
    Magnesium (mg) 138.2 18.0 16.0 8.9 8.9 4.1 20.1 1.6 0.0 0.7 0.0 0.3 217 36
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.2 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.3 0.6 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 2.0 5.5 0.0 n/a 0.0 0.2 2.0 7.0 0.0 0.0 0.0 0.0 17 3
    Niacin (mg) 2.1 0.1 0.2 0.7 0.7 0.2 0.2 0.0 0.0 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 0.7 2.3 0.2 0.1 0.2 0.0 0.5 0.2 0.0 0.0 0.0 n/a 4 1
    Phenylalanine (g) 1.6 1.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 3 1
    Phosphorus (mg) 460.8 297.0 46.4 17.9 19.4 11.4 170.3 20.3 0.0 0.8 0.0 0.5 1,045 174
    Phytosterols n/a n/a 24.0 n/a n/a n/a n/a 75.9 n/a 0.2 0.0 0.2 100 17
    Polyunsaturated Fat (g) 1.3 2.9 0.0 n/a 0.1 0.1 0.2 14.1 0.0 0.0 0.0 0.0 19 3
    Potassium (mg) 1,213.4 207.0 233.6 157.9 157.2 20.4 254.3 7.0 0.1 6.2 0.1 0.2 2,257 376
    Proline (g) 1.5 0.8 0.0 0.0 0.0 0.0 0.6 0.0 n/a n/a 0.0 n/a 3 0
    Protein (g) 26.7 18.8 1.8 0.7 0.7 0.3 5.7 0.7 0.0 0.0 0.0 0.0 56 9
    Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 n/a 9.4 0.0 0.0 0.0 0.0 249 42
    Riboflavin (mg) 0.3 0.7 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.7 4.7 0.1 0.0 0.0 0.0 3.9 3.8 0.0 0.0 0.0 0.0 13 2
    Selenium (mcg) 4.6 46.1 0.8 0.2 0.1 0.0 1.9 1.3 0.0 0.1 0.0 0.0 55 9
    Serine (g) 1.7 1.5 0.0 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 n/a 4 1
    Sodium (mg) 1,515.5 213.0 6.4 1.5 3.0 661.7 89.0 556.4 0.0 7.9 581.4 0.0 3,636 606
    Starch (g) 45.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 46 8
    Sucrose (g) 9.5 0.0 1.6 n/a 0.0 n/a n/a n/a 4.2 n/a n/a n/a 15 3
    Sugar (g) 9.5 0.6 6.8 n/a 3.1 23.8 n/a 5.0 4.2 0.2 0.0 n/a 53 9
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 0.8 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.1 1.6 0.0 n/a 1.2 0.5 n/a 1.6 0.0 0.0 0.0 n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.1 0.0 n/a 0.0 n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 3.5 0.8 0.0 n/a 0.1 n/a n/a 10.5 n/a n/a n/a n/a 15 2
    Total Fat (g) 3.1 14.3 0.2 0.2 0.2 0.4 6.3 26.1 0.0 0.0 0.0 0.0 51 8
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.6 0.7 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 2 0
    Valine (g) 1.5 1.3 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 3 1
    Vitamin A, IU (IU) 0.0 810.0 3.2 149.0 2,332.6 993.7 333.1 172.2 0.0 0.1 0.0 0.0 4,794 799
    Vitamin A, RAE (mcg) 0.0 240.0 0.0 7.5 117.0 49.8 n/a 16.4 0.0 0.0 0.0 0.0 431 72
    Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.3 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 6.1 0.0 11.8 136.7 95.1 0.8 1.6 0.0 0.0 0.6 0.0 0.1 253 42
    Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 0.0 0.0 126 21
    Water (g) 399.6 114.2 142.6 68.6 68.7 50.6 62.1 31.2 0.0 2.1 0.0 0.0 940 157
    Zinc (mg) 2.4 1.9 0.3 0.1 0.2 0.1 0.6 0.1 0.0 0.0 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Wabash Kidney Bean, Egg,& Pepper Salad.


    Over 475,000 Recipes

    Food.com Network of Sites