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    Nutritional Facts: Basic and Simple Shrimp Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    shrimp
    1/2 cup (118g)
    mayonnaise
    1/3 cup (34g)
    celery
    2 teaspoons (0g)
    Old Bay Seasoning
    2 teaspoons (10g)
    lemon juice
    1/4 teaspoon (1g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 3.8 0.1 0.0 n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 6.1 0.1 0.0 n/a n/a n/a 6 2
    Ash (g) 8.4 2.2 0.3 n/a 0.0 0.0 11 3
    Aspartic acid (g) 6.9 0.1 0.0 n/a n/a n/a 7 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 244.9 16.5 13.5 n/a 0.6 1.5 277 69
    Calories 322.1 458.3 5.4 n/a 2.2 1.1 789 197
    Calories (kj) 1,347.2 1,916.4 22.5 n/a 9.3 4.6 3,300 825
    Carbohydrates (g) 4.1 28.1 1.0 n/a 0.7 0.3 34 9
    Cholesterol (mg) 571.5 30.6 0.0 n/a 0.0 0.0 602 151
    Copper (mg) 0.8 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.7 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.5 n/a 0.0 0.0 1 0
    Folate (mcg) 86.2 7.1 12.1 n/a 2.0 0.1 107 27
    Folate, DFE (mcg) 86.2 7.1 12.1 n/a 2.0 0.1 107 27
    Folate, food (mcg) 86.2 7.1 12.1 n/a 2.0 0.1 107 27
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.2 n/a 0.1 n/a 0 0
    Galactose (g) 0.0 n/a 0.2 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.2 n/a 0.1 n/a 0 0
    Glutamic acid (g) 10.8 0.1 0.0 n/a n/a n/a 11 3
    Glycine (g) 3.6 0.0 0.0 n/a n/a n/a 4 1
    Histidine (g) 1.4 0.0 0.0 n/a n/a n/a 1 0
    Iron (mg) 1.0 0.2 0.1 n/a 0.0 0.1 1 0
    Isoleucine (g) 2.8 0.1 0.0 n/a n/a n/a 3 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 5.3 0.1 0.0 n/a n/a n/a 5 1
    Lysine (g) 5.9 0.1 0.0 n/a n/a n/a 6 1
    Magnesium (mg) 99.8 2.4 3.7 n/a 0.6 0.2 107 27
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0 0
    Methionine (g) 1.8 0.0 0.0 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 0.4 10.6 0.0 n/a 0.0 0.0 11 3
    Niacin (mg) 8.1 0.0 0.1 n/a 0.0 0.0 8 2
    Pantothenic acid (mg) 1.4 0.3 0.1 n/a 0.0 n/a 2 0
    Phenylalanine (g) 2.7 0.0 0.0 n/a n/a n/a 3 1
    Phosphorus (mg) 1,106.8 30.6 8.1 n/a 0.8 0.8 1,147 287
    Phytosterols n/a 114.0 2.0 n/a n/a n/a 116 29
    Polyunsaturated Fat (g) 0.6 21.2 0.0 n/a 0.0 0.0 22 5
    Potassium (mg) 512.6 10.6 87.4 n/a 10.5 11.3 632 158
    Proline (g) 2.8 0.0 0.0 n/a n/a n/a 3 1
    Protein (g) 61.7 1.1 0.2 n/a 0.0 0.0 63 16
    Retinol (mcg) 244.9 14.1 0.0 n/a 0.0 0.0 259 65
    Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.5 5.8 0.0 n/a 0.0 0.0 6 2
    Selenium (mcg) 134.3 1.9 0.1 n/a 0.0 0.0 136 34
    Serine (g) 2.5 0.1 0.0 n/a n/a n/a 3 1
    Sodium (mg) 2,567.3 835.4 26.9 n/a 0.1 13.9 3,444 861
    Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 0.0 7.5 0.6 n/a 0.3 0.1 9 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 2.4 0.1 0.0 n/a n/a n/a 3 1
    Tocopherol, alpha (mg) 6.0 2.4 0.1 n/a 0.0 0.0 9 2
    Tocopherol, beta (mg) 0.0 0.3 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 1.7 0.0 n/a n/a n/a 2 0
    Tocopherol, gamma (mg) 0.5 15.7 0.0 n/a n/a n/a 16 4
    Total Fat (g) 4.6 39.2 0.1 n/a 0.0 0.0 44 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 2.3 0.0 0.0 n/a n/a n/a 2 1
    Valine (g) 2.9 0.1 0.0 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 816.5 258.5 151.0 n/a 0.6 1.1 1,228 307
    Vitamin A, RAE (mcg) 244.9 24.7 7.4 n/a 0.0 0.1 277 69
    Vitamin B-12 (mcg) 5.0 0.2 0.0 n/a 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.7 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 1.0 n/a 3.9 0.2 5 1
    Vitamin D (IU) 9.1 4.7 0.0 n/a 0.0 0.0 14 3
    Water (g) 376.5 46.9 32.1 n/a 9.4 1.1 466 117
    Zinc (mg) 4.4 0.2 0.0 n/a 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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