Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 cups (1,120g) cooked chicken |
8 ounces (227g) water chestnuts |
1 lb (454g) seedless grapes |
2 cups (202g) celery |
20 ounces (567g) pineapple chunks |
2 cups (0g) mayonnaise |
1/2 cup (120g) cream |
1 tablespoon (15g) lemon juice |
1/4 teaspoon (1g) curry powder |
1 teaspoon (6g) soy sauce |
1 teaspoon (4g) sugar |
2 cups (216g) slivered almonds |
Total | 1 serving | |
| Alanine (g) | 15.3 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 2.2 | 18 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 16.9 | n/a | 0.6 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 5.3 | 23 | 1 |
| Ash (g) | 10.6 | 2.5 | 2.2 | 1.5 | 1.7 | n/a | 0.5 | 0.0 | 0.0 | 1.1 | 0.0 | 6.5 | 27 | 1 |
| Aspartic acid (g) | 25.0 | n/a | 0.2 | 0.2 | 0.5 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 6.3 | 32 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 285.1 | 285 | 11 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 134.4 | 24.9 | 45.4 | 80.8 | 79.4 | n/a | 82.5 | 0.9 | 2.4 | 1.2 | 0.0 | 570.2 | 1,022 | 41 |
| Calories | 1,870.4 | 220.0 | 313.0 | 32.3 | 340.2 | n/a | 348.9 | 3.4 | 1.6 | 3.6 | 16.3 | 1,242.0 | 4,392 | 176 |
| Calories (kj) | 7,828.8 | 920.9 | 1,306.3 | 135.3 | 1,423.3 | n/a | 1,461.5 | 13.9 | 6.8 | 15.1 | 68.0 | 5,201.3 | 18,381 | 735 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.8 | 11 | 0 |
| Carbohydrates (g) | 0.0 | 54.3 | 82.1 | 6.0 | 89.0 | n/a | 3.5 | 1.1 | 0.3 | 0.3 | 4.2 | 46.8 | 288 | 12 |
| Cholesterol (mg) | 840.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 132.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 973 | 39 |
| Copper (mg) | 0.6 | 0.7 | 0.6 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 5 | 0 |
| Cystine (g) | 3.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 4.1 | 3.2 | 4.5 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 26.4 | 45 | 2 |
| Folate (mcg) | 56.0 | 36.3 | 9.1 | 72.7 | 28.4 | n/a | 4.8 | 3.1 | 0.8 | 1.1 | 0.0 | 108.0 | 320 | 13 |
| Folate, DFE (mcg) | 56.0 | 36.3 | 9.1 | 72.7 | 28.4 | n/a | 4.8 | 3.1 | 0.8 | 1.1 | 0.0 | 108.0 | 320 | 13 |
| Folate, food (mcg) | 56.0 | 36.3 | 9.1 | 72.7 | 28.4 | n/a | 4.8 | 3.1 | 0.8 | 1.1 | 0.0 | 108.0 | 320 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 36.9 | 1.0 | 36.9 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 75 | 3 |
| Galactose | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 32.7 | 1.1 | 43.7 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 78 | 3 |
| Glutamic acid (g) | 41.9 | n/a | 0.4 | 0.2 | 0.3 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 14.7 | 58 | 2 |
| Glycine (g) | 13.8 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 3.2 | 17 | 1 |
| Histidine (g) | 8.7 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.2 | 10 | 0 |
| Iron (mg) | 13.6 | 0.1 | 1.6 | 0.4 | 1.6 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 8.0 | 26 | 1 |
| Isoleucine (g) | 14.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1.5 | 17 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 21.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 3.2 | 25 | 1 |
| Lysine (g) | 23.8 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1.3 | 26 | 1 |
| Magnesium (mg) | 235.2 | 49.9 | 31.8 | 22.2 | 79.4 | n/a | 8.4 | 0.9 | 1.3 | 2.4 | 0.0 | 578.9 | 1,010 | 40 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.8 | 0.3 | 0.2 | 6.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 13 | 1 |
| Methionine (g) | 7.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 8 | 0 |
| Monounsaturated Fat (g) | 28.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 66.7 | 106 | 4 |
| Niacin (mg) | 88.3 | 2.3 | 0.9 | 0.6 | 1.6 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 7.3 | 101 | 4 |
| Pantothenic acid (mg) | 10.9 | 1.1 | 0.2 | 0.5 | 0.6 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 15 | 1 |
| Phenylalanine (g) | 11.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 2.4 | 14 | 1 |
| Phosphorus (mg) | 2,150.4 | 142.9 | 90.7 | 48.5 | 34.0 | n/a | 72.9 | 1.2 | 1.7 | 7.8 | 0.0 | 1,045.4 | 3,596 | 144 |
| Phytosterols | n/a | n/a | 18.1 | 12.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 31 | 1 |
| Polyunsaturated Fat (g) | 16.9 | 0.1 | 0.2 | 0.2 | 0.2 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 26.1 | 45 | 2 |
| Potassium (mg) | 2,564.8 | 1,324.6 | 866.4 | 525.2 | 691.8 | n/a | 115.9 | 15.7 | 7.7 | 12.7 | 0.1 | 1,522.8 | 7,648 | 306 |
| Proline (g) | 11.5 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2.2 | 15 | 1 |
| Protein (g) | 280.1 | 3.2 | 3.3 | 1.4 | 2.4 | n/a | 2.6 | 0.1 | 0.1 | 0.6 | 0.0 | 45.8 | 340 | 14 |
| Retinol (mcg) | 134.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 327.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462 | 18 |
| Riboflavin (mg) | 1.6 | 0.5 | 0.3 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 5 | 0 |
| Saturated Fat (g) | 20.3 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 23.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 52 | 2 |
| Selenium (mcg) | 275.5 | 1.6 | 0.5 | 0.8 | 2.3 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 5.4 | 287 | 11 |
| Serine (g) | 9.6 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 2.0 | 12 | 0 |
| Sodium (mg) | 840.0 | 31.8 | 9.1 | 161.6 | 5.7 | n/a | 40.6 | 0.2 | 0.3 | 335.2 | 0.0 | 2.2 | 1,427 | 57 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.6 | 9 | 0 |
| Sucrose | n/a | n/a | 0.7 | 0.2 | 1.4 | n/a | n/a | 0.1 | 0.0 | n/a | 4.2 | 7.8 | 14 | 1 |
| Sugar | n/a | 10.9 | 70.2 | 3.7 | 81.9 | n/a | 0.1 | 0.4 | 0.0 | 0.1 | 4.2 | 8.4 | 180 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.3 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Threonine (g) | 11.8 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.3 | 13 | 1 |
| Tocopherol, alpha | n/a | 2.7 | 0.9 | 0.5 | 0.1 | n/a | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 56.6 | 62 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 2 | 0 |
| Total Fat (g) | 74.3 | 0.2 | 0.7 | 0.3 | 0.5 | n/a | 36.9 | 0.0 | 0.1 | 0.0 | 0.0 | 106.7 | 220 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 3.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 4 | 0 |
| Tyrosine (g) | 9.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.0 | 11 | 0 |
| Valine (g) | 13.9 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1.8 | 16 | 1 |
| Vitamin A, IU (IU) | 459.2 | 0.0 | 299.4 | 907.0 | 215.5 | n/a | 1,210.5 | 0.9 | 4.9 | 0.0 | 0.0 | 2.2 | 3,100 | 124 |
| Vitamin A, RAE (mcg) | 134.4 | 0.0 | 13.6 | 44.4 | 11.3 | n/a | 333.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 537 | 21 |
| Vitamin B-12 (mcg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 4.6 | 0.7 | 0.4 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 7 | 0 |
| Vitamin C (mg) | 0.0 | 9.1 | 49.0 | 6.3 | 53.9 | n/a | 0.7 | 5.9 | 0.1 | 0.0 | 0.0 | 0.0 | 125 | 5 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 1 |
| Water (g) | 755.0 | 166.6 | 365.3 | 192.8 | 473.5 | n/a | 75.9 | 14.1 | 0.0 | 4.0 | 0.0 | 10.2 | 2,057 | 82 |
| Zinc (mg) | 17.0 | 1.1 | 0.3 | 0.3 | 0.6 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 26 | 1 |
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