Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (100g) unbleached cane sugar |
1/4 cup (27g) paprika |
3 tablespoons (0g) seasoning salt |
2 tablespoons (19g) garlic salt |
2 tablespoons (14g) onion salt |
1 tablespoon (0g) celery salt |
1 tablespoon (8g) chili powder |
2 teaspoons (5g) ground black pepper |
1 teaspoon (0g) lemon pepper |
1 teaspoon (2g) mustard powder |
1 1/2 teaspoons (1g) rubbed sage |
1/2 teaspoon (2g) garlic granules |
1/4 teaspoon (0g) cayenne pepper |
1/4 teaspoon (0g) ground thyme |
1/4 teaspoon (1g) allspice |
Total | 1 serving | |
Alanine | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.2 | n/a | 0.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Ash (g) | 0.0 | 2.1 | n/a | 0.7 | 0.6 | n/a | 0.9 | 0.2 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Aspartic acid | n/a | 0.8 | n/a | 0.4 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.0 | 62.3 | n/a | 15.3 | 53.0 | n/a | 26.4 | 20.4 | n/a | 5.3 | 17.3 | 1.2 | 0.7 | 6.6 | 3.3 | 213 | 0 |
Calories | 387.0 | 76.7 | n/a | 64.2 | 47.1 | n/a | 22.6 | 11.5 | n/a | 10.2 | 3.3 | 5.1 | 1.4 | 1.0 | 1.3 | 631 | 0 |
Calories (kj) | 1,618.0 | 321.2 | n/a | 268.9 | 197.2 | n/a | 94.3 | 48.3 | n/a | 42.5 | 13.8 | 21.5 | 6.0 | 4.0 | 5.5 | 2,641 | 0 |
Carbohydrates (g) | 100.0 | 14.7 | n/a | 14.1 | 10.9 | n/a | 4.0 | 2.9 | n/a | 0.6 | 0.6 | 1.1 | 0.3 | 0.2 | 0.4 | 150 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 9.5 | n/a | 1.7 | 2.1 | n/a | 2.8 | 1.2 | n/a | 0.2 | 0.4 | 0.1 | 0.1 | 0.1 | 0.1 | 18 | 0 |
Folate (mcg) | 0.0 | 13.3 | n/a | 9.1 | 8.8 | n/a | 2.2 | 0.8 | n/a | 3.2 | 2.9 | 0.7 | 0.5 | 1.0 | 0.2 | 43 | 0 |
Folate, DFE (mcg) | 0.0 | 13.3 | n/a | 9.1 | 8.8 | n/a | 2.2 | 0.8 | n/a | 3.2 | 2.9 | 0.7 | 0.5 | 1.0 | 0.2 | 43 | 0 |
Folate, food (mcg) | 0.0 | 13.3 | n/a | 9.1 | 8.8 | n/a | 2.2 | 0.8 | n/a | 3.2 | 2.9 | 0.7 | 0.5 | 1.0 | 0.2 | 43 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 1.8 | n/a | 0.1 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Galactose (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.6 | n/a | 0.7 | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Glycine | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Histidine | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 5.8 | n/a | 1.1 | 0.5 | n/a | 1.4 | 0.4 | n/a | 0.2 | 0.3 | 0.1 | 0.0 | 0.4 | 0.0 | 10 | 0 |
Isoleucine | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Lysine | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Magnesium (mg) | 0.0 | 48.4 | n/a | 14.9 | 15.6 | n/a | 11.9 | 7.9 | n/a | 7.4 | 4.5 | 1.2 | 0.7 | 0.8 | 0.7 | 114 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.4 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Niacin (mg) | 0.0 | 2.7 | n/a | 0.2 | 0.0 | n/a | 0.9 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.0 | 0.7 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Phenylalanine | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Phosphorus (mg) | 0.0 | 85.4 | n/a | 80.3 | 44.4 | n/a | 24.0 | 7.3 | n/a | 16.6 | 1.0 | 6.4 | 1.3 | 0.7 | 0.6 | 268 | 0 |
Phytosterols | n/a | 47.6 | n/a | 1.6 | 12.0 | n/a | 6.6 | 4.2 | n/a | 2.4 | 2.6 | 0.1 | 0.4 | 0.6 | 0.3 | 78 | 0 |
Polyunsaturated Fat (g) | 0.0 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Potassium (mg) | 2.0 | 620.2 | n/a | 231.4 | 135.9 | n/a | 156.0 | 61.1 | n/a | 14.8 | 11.2 | 18.5 | 9.1 | 2.8 | 5.2 | 1,268 | 0 |
Proline | n/a | 0.6 | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Protein (g) | 0.0 | 3.8 | n/a | 3.2 | 1.4 | n/a | 1.1 | 0.5 | n/a | 0.5 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 11 | 0 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Selenium (mcg) | 0.6 | 1.7 | n/a | 4.6 | 2.0 | n/a | 1.6 | 0.2 | n/a | 4.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 15 | 0 |
Serine | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sodium (mg) | 1.0 | 18.5 | n/a | 11.6 | 10.1 | n/a | 131.2 | 0.9 | n/a | 0.3 | 0.1 | 0.9 | 0.1 | 0.2 | 0.4 | 175 | 0 |
Sucrose (g) | 99.8 | 0.2 | n/a | 0.4 | 0.5 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 101 | 0 |
Sugar (g) | 99.8 | 2.8 | n/a | 0.5 | 0.9 | n/a | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 105 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 0.0 | 8.1 | n/a | 0.1 | 0.0 | n/a | 3.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 12 | 0 |
Tocopherol, beta | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 3.5 | n/a | 0.1 | 0.1 | n/a | 1.1 | 0.1 | n/a | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Valine | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Vitamin A, IU (IU) | 0.0 | 13,397.1 | n/a | 0.0 | 0.0 | n/a | 2,372.0 | 25.2 | n/a | 0.6 | 62.0 | 0.0 | 187.2 | 13.3 | 2.7 | 16,060 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 669.9 | n/a | 0.0 | 0.0 | n/a | 118.6 | 1.2 | n/a | 0.0 | 3.1 | 0.0 | 9.4 | 0.7 | 0.1 | 803 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.6 | n/a | 0.3 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.2 | n/a | 0.2 | 3.2 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.3 | 0.2 | 0.2 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 0.0 | 3.1 | n/a | 1.3 | 0.7 | n/a | 0.9 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Zinc (mg) | 0.0 | 1.2 | n/a | 0.6 | 0.6 | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.