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Nutritional Facts: Lone Star Rub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (12g)
kosher salt
1 1/2 teaspoons (4g)
chili powder
1 1/2 teaspoons (4g)
onion powder
3/4 teaspoon (2g)
garlic granules
1/2 teaspoon (1g)
paprika
1/2 teaspoon (0g)
marjoram
1/4 teaspoon (1g)
ground cumin
1/4 teaspoon (1g)
ground black pepper
1/8 teaspoon (0g)
cinnamon
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Ash (g) 12.0 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 13 3
Aspartic acid (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.9 13.4 13.8 1.8 2.6 6.0 4.9 2.5 3.3 51 13
Calories 0.0 11.4 12.3 7.7 3.2 0.8 2.0 1.4 0.8 40 10
Calories (kj) 0.0 47.7 51.4 32.2 13.6 3.4 8.2 6.0 3.4 166 42
Carbohydrates (g) 0.0 2.0 2.8 1.7 0.6 0.2 0.2 0.4 0.3 8 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.4 0.5 0.2 0.4 0.1 0.1 0.1 0.2 3 1
Folate (mcg) 0.0 1.1 2.3 1.1 0.6 0.8 0.1 0.1 0.0 6 2
Folate, DFE (mcg) 0.0 1.1 2.3 1.1 0.6 0.8 0.1 0.1 0.0 6 2
Folate, food (mcg) 0.0 1.1 2.3 1.1 0.6 0.8 0.1 0.1 0.0 6 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Iron (mg) 0.0 0.7 0.1 0.1 0.2 0.2 0.3 0.1 0.0 2 0
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Magnesium (mg) 0.1 6.0 4.1 1.8 2.0 1.0 1.9 1.0 0.2 18 5
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Niacin (mg) 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 0.0 12.2 11.6 9.6 3.6 0.9 2.6 0.9 0.2 42 10
Phytosterols (mg) 0.0 3.4 3.1 0.2 2.0 0.2 0.4 0.5 0.1 10 2
Polyunsaturated Fat (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 1.0 79.0 35.5 27.7 26.2 4.6 9.4 7.6 1.4 192 48
Proline (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Protein (g) 0.0 0.5 0.4 0.4 0.2 0.0 0.1 0.1 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.8 0.5 0.6 0.1 0.0 0.0 0.0 0.0 2 1
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Sodium (mg) 4,651.0 66.4 2.6 1.4 0.8 0.2 0.9 0.1 0.0 4,723 1,181
Sucrose n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 0.3 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 1.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 0.0 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 1,200.8 0.0 0.0 566.4 24.2 6.7 3.1 1.0 1,802 451
Vitamin A, RAE (mcg) 0.0 60.1 0.0 0.0 28.3 1.2 0.3 0.2 0.0 90 23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 0.4 0.2 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Zinc (mg) 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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