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Nutritional Facts: Chocolate Torte - No Baking

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  157 ml (160g)
double cream
1 tablespoon (13g)
sugar
225 g (225g)
dark chocolate
57 g (57g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 1.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.8 0.0 2 0
Ash (g) 0.7 0.0 8.1 1.2 10 1
Aspartic acid (g) 0.2 n/a 2.9 0.0 3 0
Beta-sitosterol n/a n/a 191.3 2.3 194 24
Caffeine (mg) 0.0 0.0 180.0 0.0 180 23
Calcium (mg) 104.1 0.1 227.3 13.6 345 43
Calories 552.5 48.8 1,127.3 406.2 2,135 267
Calories (kj) 2,310.8 203.9 4,718.3 1,699.2 8,932 1,117
Campesterol n/a n/a 29.3 0.0 29 4
Carbohydrates (g) 4.5 12.6 67.1 0.0 84 11
Cholesterol (mg) 219.4 0.0 0.0 121.8 341 43
Copper (mg) 0.0 0.0 7.3 0.0 7 1
Cystine (g) 0.0 n/a 0.5 0.0 1 0
Dietary Fiber (g) 0.0 0.0 37.4 0.0 37 5
Folate (mcg) 6.4 0.0 63.0 1.7 71 9
Folate, DFE (mcg) 6.4 0.0 63.0 1.7 71 9
Folate, food (mcg) 6.4 0.0 63.0 1.7 71 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.7 n/a 4.2 0.1 5 1
Glycine (g) 0.1 n/a 1.1 0.0 1 0
Histidine (g) 0.1 n/a 0.5 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 39.2 0.0 39 5
Isoleucine (g) 0.2 n/a 0.9 0.0 1 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 n/a 1.6 0.0 2 0
Lysine (g) 0.3 n/a 1.1 0.0 1 0
Magnesium (mg) 11.2 0.0 735.8 1.1 748 94
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 9.4 0.0 9 1
Methionine (g) 0.1 n/a 0.3 0.0 0 0
Monounsaturated Fat (g) 17.1 0.0 36.2 11.9 65 8
Niacin (mg) 0.1 0.0 3.0 0.0 3 0
Pantothenic acid (mg) 0.4 0.0 0.4 0.1 1 0
Phenylalanine (g) 0.2 n/a 1.2 0.0 1 0
Phosphorus (mg) 99.3 0.0 900.0 13.6 1,013 127
Polyunsaturated Fat (g) 2.2 0.0 3.5 1.7 7 1
Potassium (mg) 120.1 0.3 1,867.5 13.6 2,001 250
Proline (g) 0.3 n/a 2.0 0.0 2 0
Protein (g) 3.3 0.0 29.0 0.5 33 4
Retinol (mcg) 648.6 0.0 0.0 380.2 1,029 129
Riboflavin (mg) 0.2 0.0 0.2 0.0 0 0
Saturated Fat (g) 36.9 0.0 72.8 29.1 139 17
Selenium (mcg) 0.8 0.1 18.2 0.6 20 2
Serine (g) 0.2 n/a 1.2 0.0 1 0
Sodium (mg) 60.9 0.1 54.0 404.5 520 65
Stigmasterol n/a n/a 85.5 0.0 86 11
Sucrose n/a 12.6 n/a n/a 13 2
Sugar (g) 0.2 12.6 2.0 0.0 15 2
Theobromine (mg) 0.0 0.0 2,918.3 0.0 2,918 365
Thiamin (mg) 0.0 0.0 0.3 0.0 0 0
Threonine (g) 0.1 n/a 0.8 0.0 1 0
Tocopherol, alpha (mg) 1.7 0.0 0.9 1.3 4 0
Tocopherol, beta n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 13.1 0.0 13 2
Total Fat (g) 59.3 0.0 117.7 46.0 223 28
Trans-monoenoic Fat n/a n/a n/a 1.7 2 0
TransFatty acids n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.0 n/a 0.3 0.0 0 0
Tyrosine (g) 0.2 n/a 1.0 0.0 1 0
Valine (g) 0.2 n/a 1.5 0.0 2 0
Vitamin A, IU (IU) 2,354.1 0.0 0.0 1,415.9 3,770 471
Vitamin A, RAE (mcg) 658.2 0.0 0.0 387.5 1,046 131
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 43.2 0.0 0.0 34.0 77 10
Water (g) 92.4 0.0 3.0 9.0 104 13
Zinc (mg) 0.4 0.0 21.7 0.1 22 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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