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    Nutritional Facts: Chocolate Torte - No Baking

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      157 ml (160g)
    double cream
    1 tablespoon (13g)
    sugar
    225 g (225g)
    dark chocolate
    57 g (57g)
    butter
    Total 1 serving
    Alanine (g) 0.1 n/a 1.1 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 1.8 0.0 2 0
    Ash (g) 0.7 0.0 8.1 1.2 10 1
    Aspartic acid (g) 0.2 n/a 2.9 0.0 3 0
    Beta-sitosterol n/a n/a 191.3 2.3 194 24
    Caffeine (mg) 0.0 0.0 180.0 0.0 180 23
    Calcium (mg) 104.1 0.1 227.3 13.6 345 43
    Calories 552.5 48.8 1,127.3 406.2 2,135 267
    Calories (kj) 2,310.8 203.9 4,718.3 1,699.2 8,932 1,117
    Campesterol n/a n/a 29.3 0.0 29 4
    Carbohydrates (g) 4.5 12.6 67.1 0.0 84 11
    Cholesterol (mg) 219.4 0.0 0.0 121.8 341 43
    Copper (mg) 0.0 0.0 7.3 0.0 7 1
    Cystine (g) 0.0 n/a 0.5 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 37.4 0.0 37 5
    Folate (mcg) 6.4 0.0 63.0 1.7 71 9
    Folate, DFE (mcg) 6.4 0.0 63.0 1.7 71 9
    Folate, food (mcg) 6.4 0.0 63.0 1.7 71 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.7 n/a 4.2 0.1 5 1
    Glycine (g) 0.1 n/a 1.1 0.0 1 0
    Histidine (g) 0.1 n/a 0.5 0.0 1 0
    Hydroxyproline n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 0.0 39.2 0.0 39 5
    Isoleucine (g) 0.2 n/a 0.9 0.0 1 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.3 n/a 1.6 0.0 2 0
    Lysine (g) 0.3 n/a 1.1 0.0 1 0
    Magnesium (mg) 11.2 0.0 735.8 1.1 748 94
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 9.4 0.0 9 1
    Methionine (g) 0.1 n/a 0.3 0.0 0 0
    Monounsaturated Fat (g) 17.1 0.0 36.2 11.9 65 8
    Niacin (mg) 0.1 0.0 3.0 0.0 3 0
    Pantothenic acid (mg) 0.4 0.0 0.4 0.1 1 0
    Phenylalanine (g) 0.2 n/a 1.2 0.0 1 0
    Phosphorus (mg) 99.3 0.0 900.0 13.6 1,013 127
    Polyunsaturated Fat (g) 2.2 0.0 3.5 1.7 7 1
    Potassium (mg) 120.1 0.3 1,867.5 13.6 2,001 250
    Proline (g) 0.3 n/a 2.0 0.0 2 0
    Protein (g) 3.3 0.0 29.0 0.5 33 4
    Retinol (mcg) 648.6 0.0 0.0 380.2 1,029 129
    Riboflavin (mg) 0.2 0.0 0.2 0.0 0 0
    Saturated Fat (g) 36.9 0.0 72.8 29.1 139 17
    Selenium (mcg) 0.8 0.1 18.2 0.6 20 2
    Serine (g) 0.2 n/a 1.2 0.0 1 0
    Sodium (mg) 60.9 0.1 54.0 404.5 520 65
    Stigmasterol n/a n/a 85.5 0.0 86 11
    Sucrose n/a 12.6 n/a n/a 13 2
    Sugar (g) 0.2 12.6 2.0 0.0 15 2
    Theobromine (mg) 0.0 0.0 2,918.3 0.0 2,918 365
    Thiamin (mg) 0.0 0.0 0.3 0.0 0 0
    Threonine (g) 0.1 n/a 0.8 0.0 1 0
    Tocopherol, alpha (mg) 1.7 0.0 0.9 1.3 4 0
    Tocopherol, beta n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 13.1 0.0 13 2
    Total Fat (g) 59.3 0.0 117.7 46.0 223 28
    Trans-monoenoic Fat n/a n/a n/a 1.7 2 0
    TransFatty acids n/a n/a n/a 1.9 2 0
    Tryptophan (g) 0.0 n/a 0.3 0.0 0 0
    Tyrosine (g) 0.2 n/a 1.0 0.0 1 0
    Valine (g) 0.2 n/a 1.5 0.0 2 0
    Vitamin A, IU (IU) 2,354.1 0.0 0.0 1,415.9 3,770 471
    Vitamin A, RAE (mcg) 658.2 0.0 0.0 387.5 1,046 131
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.1 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 43.2 0.0 0.0 34.0 77 10
    Water (g) 92.4 0.0 3.0 9.0 104 13
    Zinc (mg) 0.4 0.0 21.7 0.1 22 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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