Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) butter |
3/4 cup (150g) sugar |
2 (100g) eggs |
1/2 cup (122g) milk |
1 teaspoon (4g) vanilla extract |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/4 teaspoon (2g) salt |
2 cups (296g) blueberries |
1/3 cup (67g) sugar |
1/2 cup (63g) all-purpose flour |
1 1/2 teaspoons (4g) cinnamon |
1/4 cup (57g) butter |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
Ash (g) | 1.2 | 0.0 | 1.1 | 0.9 | 0.0 | 1.2 | 6.6 | 1.5 | 0.7 | 0.0 | 0.3 | 0.1 | 1.2 | 15 | 0 |
Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.3 | n/a | 1.1 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 3 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 13.6 | 1.5 | 56.0 | 145.2 | 0.5 | 37.5 | 677.5 | 0.4 | 17.8 | 0.7 | 9.4 | 39.3 | 13.6 | 1,013 | 0 |
Calories | 406.9 | 580.5 | 143.0 | 78.1 | 12.1 | 910.0 | 4.7 | 0.0 | 168.7 | 257.7 | 227.5 | 9.7 | 406.9 | 3,206 | 0 |
Calories (kj) | 1,701.9 | 2,427.0 | 599.0 | 327.0 | 50.6 | 3,807.5 | 19.6 | 0.0 | 710.4 | 1,077.6 | 951.9 | 40.6 | 1,701.9 | 13,415 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.0 | 150.0 | 0.7 | 5.7 | 0.5 | 190.8 | 2.2 | 0.0 | 42.9 | 66.6 | 47.7 | 3.2 | 0.0 | 510 | 0 |
Cholesterol (mg) | 122.0 | 0.0 | 372.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 633 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 7.1 | 0.0 | 1.7 | 2.1 | 0.0 | 18 | 0 |
Folate (mcg) | 1.7 | 0.0 | 47.0 | 6.1 | 0.0 | 65.0 | 0.0 | 0.0 | 17.8 | 0.0 | 16.3 | 0.2 | 1.7 | 156 | 0 |
Folate, DFE (mcg) | 1.7 | 0.0 | 47.0 | 6.1 | 0.0 | 65.0 | 0.0 | 0.0 | 17.8 | 0.0 | 16.3 | 0.2 | 1.7 | 156 | 0 |
Folate, food (mcg) | 1.7 | 0.0 | 47.0 | 6.1 | 0.0 | 65.0 | 0.0 | 0.0 | 17.8 | 0.0 | 16.3 | 0.2 | 1.7 | 156 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 14.7 | 0.0 | n/a | 0.0 | n/a | 15 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 14.4 | 0.0 | n/a | 0.0 | n/a | 15 | 0 |
Glutamic acid (g) | 0.1 | n/a | 1.7 | 0.8 | n/a | 8.7 | n/a | 0.0 | 0.3 | n/a | 2.2 | 0.0 | 0.1 | 14 | 0 |
Glycine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 2.9 | 1.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.3 | 0.0 | 8 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.7 | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 1.1 | 0.4 | n/a | 1.8 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 4 | 0 |
Lysine (g) | 0.0 | n/a | 0.9 | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Magnesium (mg) | 1.1 | 0.0 | 12.0 | 15.9 | 0.5 | 55.0 | 3.6 | 0.0 | 17.8 | 0.0 | 13.8 | 2.4 | 1.1 | 123 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.0 | 0.0 | 0.4 | 0.7 | 0.0 | 4 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.0 | 3.7 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 11.9 | 29 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.8 | 0.1 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.1 | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 3 | 0 |
Phosphorus (mg) | 13.6 | 0.0 | 198.0 | 113.5 | 0.3 | 270.0 | 912.5 | 0.0 | 35.5 | 0.0 | 67.5 | 2.5 | 13.6 | 1,627 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 1.7 | 0.0 | 1.9 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 1.7 | 7 | 0 |
Potassium (mg) | 13.6 | 3.0 | 138.0 | 184.2 | 6.2 | 267.5 | 0.5 | 0.1 | 227.9 | 1.3 | 66.9 | 16.9 | 13.6 | 940 | 0 |
Proline (g) | 0.0 | n/a | 0.5 | 0.4 | n/a | 3.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 5 | 0 |
Protein (g) | 0.5 | 0.0 | 12.6 | 4.0 | 0.0 | 25.8 | 0.0 | 0.0 | 2.2 | 0.0 | 6.5 | 0.2 | 0.5 | 52 | 0 |
Retinol (mcg) | 380.8 | 0.0 | 160.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 959 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 29.2 | 0.0 | 3.1 | 2.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 29.2 | 65 | 0 |
Selenium (mcg) | 0.6 | 0.9 | 30.7 | 2.4 | 0.0 | 84.8 | 0.0 | 0.0 | 0.3 | 0.4 | 21.2 | 0.1 | 0.6 | 142 | 0 |
Serine (g) | 0.0 | n/a | 1.0 | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 3 | 0 |
Sodium (mg) | 405.2 | 1.5 | 142.0 | 59.8 | 0.4 | 5.0 | 726.2 | 581.4 | 3.0 | 0.7 | 1.3 | 0.4 | 405.2 | 2,332 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 66.5 | n/a | 0.0 | n/a | 216 | 0 |
Sugar (g) | 0.0 | 149.7 | 0.4 | n/a | 0.5 | 0.7 | 0.0 | 0.0 | 29.5 | 66.5 | 0.2 | 0.1 | 0.0 | 248 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 1.3 | 0.0 | 1.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 1.3 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
Total Fat (g) | 46.0 | 0.0 | 9.5 | 4.5 | 0.0 | 2.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 0.0 | 46.0 | 110 | 0 |
Trans-monoenoic Fat (g) | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 3 | 0 |
TransFatty acids (g) | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 0.0 | n/a | 0.9 | 0.3 | n/a | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 1,418.2 | 0.0 | 540.0 | 168.4 | 0.0 | 0.0 | 0.0 | 0.0 | 159.8 | 0.0 | 0.0 | 11.6 | 1,418.2 | 3,716 | 0 |
Vitamin A, RAE (mcg) | 388.2 | 0.0 | 160.0 | 40.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.6 | 388.2 | 986 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.1 | 0.0 | 31 | 0 |
Vitamin D (IU) | 34.1 | 0.0 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 150 | 0 |
Water (g) | 9.0 | 0.0 | 76.2 | 107.0 | 2.2 | 29.8 | 0.4 | 0.0 | 249.3 | 0.0 | 7.5 | 0.4 | 9.0 | 491 | 0 |
Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.1 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.