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Nutritional Facts: Fried Cymlings (Patty Pan Squash) With Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
pattypan squash
3 slices (24g)
bacon
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.4 0.2 n/a n/a 1 0
Alcohol n/a 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.2 n/a n/a 1 0
Ash (g) 3.9 0.6 n/a n/a 5 1
Aspartic acid (g) 1.0 0.3 n/a n/a 1 0
Caffeine n/a 0.0 n/a n/a 0 0
Calcium (mg) 129.4 1.4 n/a n/a 131 33
Calories 122.6 109.9 n/a n/a 232 58
Calories (kj) 510.7 460.3 n/a n/a 971 243
Carbohydrates (g) 26.2 0.2 n/a n/a 26 7
Cholesterol (mg) 0.0 16.3 n/a n/a 16 4
Copper (mg) 0.7 0.0 n/a n/a 1 0
Cystine (g) 0.1 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a n/a 0 0
Folate (mcg) 204.3 0.5 n/a n/a 205 51
Folate, DFE (mcg) 204.3 0.5 n/a n/a 205 51
Folate, food (mcg) 204.3 0.5 n/a n/a 205 51
Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.9 0.4 n/a n/a 1 0
Glycine (g) 0.3 0.2 n/a n/a 1 0
Histidine (g) 0.2 0.1 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 2.7 0.1 n/a n/a 3 1
Isoleucine (g) 0.3 0.1 n/a n/a 0 0
Leucine (g) 0.5 0.2 n/a n/a 1 0
Lysine (g) 0.5 0.2 n/a n/a 1 0
Magnesium (mg) 156.6 2.9 n/a n/a 160 40
Manganese (mg) 1.1 0.0 n/a n/a 1 0
Methionine (g) 0.1 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 4.8 n/a n/a 5 1
Niacin (mg) 4.1 0.9 n/a n/a 5 1
Pantothenic acid (mg) 0.7 0.1 n/a n/a 1 0
Phenylalanine (g) 0.3 0.1 n/a n/a 0 0
Phosphorus (mg) 245.2 45.1 n/a n/a 290 73
Polyunsaturated Fat (g) 0.6 1.2 n/a n/a 2 0
Potassium (mg) 1,239.4 49.9 n/a n/a 1,289 322
Proline (g) 0.3 0.2 n/a n/a 0 0
Protein (g) 8.2 2.8 n/a n/a 11 3
Retinol (mcg) 0.0 2.6 n/a n/a 3 1
Riboflavin (mg) 0.2 0.0 n/a n/a 0 0
Saturated Fat (g) 0.3 3.6 n/a n/a 4 1
Selenium (mcg) 1.4 4.8 n/a n/a 6 2
Serine (g) 0.3 0.1 n/a n/a 0 0
Sodium (mg) 6.8 199.9 n/a n/a 207 52
Sugar n/a 0.0 n/a n/a 0 0
Theobromine n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.1 n/a n/a 1 0
Threonine (g) 0.2 0.1 n/a n/a 0 0
Tocopherol, alpha n/a 0.1 n/a n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.4 10.8 n/a n/a 12 3
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.1 n/a n/a 0 0
Valine (g) 0.4 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 749.1 8.9 n/a n/a 758 189
Vitamin A, RAE (mcg) 40.9 2.6 n/a n/a 43 11
Vitamin B-12 (mcg) 0.0 0.2 n/a n/a 0 0
Vitamin B-6 (mg) 0.7 0.1 n/a n/a 1 0
Vitamin C (mg) 122.6 0.0 n/a n/a 123 31
Vitamin D (IU) 0.0 15.1 n/a n/a 15 4
Water (g) 641.4 9.6 n/a n/a 651 163
Zinc (mg) 2.0 0.3 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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