You are in: Home /
Lost? Site Map

Nutritional Facts: Maple Cream Cheese French Toast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 cups (350g)
bread cubes
8 ounces (227g)
cream cheese
3 tablespoons (38g)
sugar
8 large (400g)
eggs
1 1/2 cups (366g)
full-fat milk
2/3 cup (161g)
half-and-half cream
1/2 cup (158g)
maple syrup
2 teaspoons (8g)
vanilla
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.9 0.4 n/a 2.9 0.4 0.2 n/a n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 3 0
Arginine (g) 1.0 0.5 n/a 3.3 0.3 0.2 n/a n/a n/a 5 1
Ash (g) 7.1 3.0 0.0 4.2 2.5 1.1 0.7 0.0 n/a 19 3
Aspartic acid (g) 1.3 1.2 n/a 5.3 0.8 0.4 n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 528.5 222.7 0.4 224.0 413.6 169.5 160.7 0.9 n/a 1,720 287
Calories 931.0 777.0 146.3 572.0 223.3 209.8 409.5 24.2 n/a 3,293 549
Calories (kj) 3,895.5 3,251.2 611.6 2,396.0 933.3 879.7 1,713.6 101.2 n/a 13,782 2,297
Carbohydrates (g) 177.1 9.2 37.8 2.9 17.6 6.9 105.6 1.1 n/a 358 60
Cholesterol (mg) 0.0 249.9 0.0 1,488.0 36.6 59.7 0.0 0.0 n/a 1,834 306
Copper (mg) 0.9 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.6 0.1 n/a 1.1 0.1 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Folate (mcg) 388.5 25.0 0.0 188.0 18.3 4.8 0.0 0.0 n/a 625 104
Folate, DFE (mcg) 598.5 25.0 0.0 188.0 18.3 4.8 0.0 0.0 n/a 835 139
Folate, food (mcg) 87.5 25.0 0.0 188.0 18.3 4.8 0.0 0.0 n/a 324 54
Folic acid (mcg) 301.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 301 50
Fructose (g) 6.4 0.0 0.0 0.0 0.0 n/a 0.8 n/a n/a 7 1
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.8 0.0 0.0 1.5 0.0 n/a 2.5 n/a n/a 9 1
Glutamic acid (g) 8.6 3.0 n/a 6.7 2.3 1.0 n/a n/a n/a 22 4
Glycine (g) 1.0 0.3 n/a 1.7 0.3 0.1 n/a n/a n/a 3 1
Histidine (g) 0.6 0.4 n/a 1.2 0.3 0.1 n/a n/a n/a 3 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.1 0.9 0.0 7.0 0.1 0.1 0.2 0.0 n/a 21 4
Isoleucine (g) 1.0 0.7 n/a 2.7 0.6 0.3 n/a n/a n/a 5 1
Lactose (g) 0.0 7.3 0.0 0.0 18.5 n/a 0.0 n/a n/a 26 4
Leucine (g) 1.9 1.5 n/a 4.3 1.0 0.5 n/a n/a n/a 9 2
Lysine (g) 0.7 1.3 n/a 3.6 0.5 0.4 n/a n/a n/a 7 1
Magnesium (mg) 80.5 20.4 0.0 48.0 36.6 16.1 33.1 1.0 n/a 236 39
Maltose (g) 3.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 4 1
Manganese (mg) 1.7 0.0 0.0 0.1 0.0 0.0 4.6 0.0 n/a 6 1
Methionine (g) 0.5 0.4 n/a 1.5 0.3 0.1 n/a n/a n/a 3 0
Monounsaturated Fat (g) 2.4 19.6 0.0 14.6 3.0 5.4 0.0 0.0 n/a 45 7
Niacin (mg) 15.3 0.3 0.0 0.3 0.3 0.1 0.1 0.0 n/a 17 3
Pantothenic acid (mg) 0.7 1.3 0.0 6.1 1.4 0.5 0.1 0.0 n/a 10 2
Phenylalanine (g) 1.3 0.7 n/a 2.7 0.5 0.2 n/a n/a n/a 5 1
Phosphorus (mg) 346.5 240.8 0.0 792.0 307.4 153.3 3.2 0.5 n/a 1,844 307
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 4.7 3.3 0.0 7.6 0.7 0.7 0.0 0.0 n/a 17 3
Potassium (mg) 350.0 313.5 0.8 552.0 483.1 209.8 333.9 12.4 n/a 2,256 376
Proline (g) 2.9 1.5 n/a 2.0 1.2 0.5 n/a n/a n/a 8 1
Protein (g) 26.7 13.5 0.0 50.2 11.5 4.8 0.1 0.0 n/a 107 18
Retinol (mcg) 0.0 815.6 0.0 640.0 164.7 153.3 0.0 0.0 n/a 1,774 296
Riboflavin (mg) 1.2 0.3 0.0 1.8 0.6 0.2 2.0 0.0 n/a 6 1
Saturated Fat (g) 2.5 43.8 0.0 12.5 6.8 11.6 0.0 0.0 n/a 77 13
Selenium (mcg) 60.6 5.5 0.2 122.8 13.5 2.9 0.9 0.0 n/a 206 34
Serine (g) 1.3 0.8 n/a 3.9 0.4 0.3 n/a n/a n/a 7 1
Sodium (mg) 1,788.5 729.3 0.4 568.0 157.4 66.2 18.9 0.8 n/a 3,329 555
Starch (g) 142.1 0.8 n/a n/a n/a n/a n/a n/a n/a 143 24
Sucrose (g) 0.0 0.0 37.7 0.0 0.0 n/a 91.9 n/a n/a 130 22
Sugar (g) 15.1 7.3 37.7 1.5 18.5 0.3 95.2 1.1 n/a 177 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.6 0.0 0.0 0.2 0.2 0.1 0.1 0.0 n/a 2 0
Threonine (g) 0.8 0.5 n/a 2.2 0.5 0.2 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 0.8 0.7 0.0 4.2 0.3 0.5 0.0 0.0 n/a 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 2.0 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 11.5 77.8 0.0 38.0 11.9 18.6 0.1 0.0 n/a 158 26
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 n/a 0.7 0.3 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.8 0.7 n/a 2.0 0.5 0.2 n/a n/a n/a 4 1
Valine (g) 1.2 0.9 n/a 3.4 0.7 0.3 n/a n/a n/a 7 1
Vitamin A, IU (IU) 0.0 3,051.3 0.0 2,160.0 592.9 571.4 0.0 0.0 n/a 6,376 1,063
Vitamin A, RAE (mcg) 0.0 831.6 0.0 640.0 168.4 156.6 0.0 0.0 n/a 1,796 299
Vitamin B-12 (mcg) 0.0 0.6 0.0 3.6 1.6 0.5 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0.7 0.1 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 56.8 0.0 328.0 186.7 12.9 0.0 0.0 n/a 584 97
Water (g) 127.5 123.7 0.0 304.6 322.6 130.1 51.0 4.4 n/a 1,064 177
Zinc (mg) 2.6 1.2 0.0 5.2 1.4 0.8 2.3 0.0 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Maple Cream Cheese French Toast Casserole.