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    Nutritional Facts: Maple Cream Cheese French Toast Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 cups (350g)
    bread cubes
    8 ounces (227g)
    cream cheese
    3 tablespoons (38g)
    sugar
    8 large (400g)
    eggs
    1 1/2 cups (366g)
    full-fat milk
    2/3 cup (161g)
    half-and-half cream
    1/2 cup (158g)
    maple syrup
    2 teaspoons (8g)
    vanilla
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.9 0.4 n/a 2.9 0.4 0.2 n/a n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 3 0
    Arginine (g) 1.0 0.5 n/a 3.3 0.3 0.2 n/a n/a n/a 5 1
    Ash (g) 7.1 3.0 0.0 4.2 2.5 1.1 0.7 0.0 n/a 19 3
    Aspartic acid (g) 1.3 1.2 n/a 5.3 0.8 0.4 n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 528.5 222.7 0.4 224.0 413.6 169.5 160.7 0.9 n/a 1,720 287
    Calories 931.0 777.0 146.3 572.0 223.3 209.8 409.5 24.2 n/a 3,293 549
    Calories (kj) 3,895.5 3,251.2 611.6 2,396.0 933.3 879.7 1,713.6 101.2 n/a 13,782 2,297
    Carbohydrates (g) 177.1 9.2 37.8 2.9 17.6 6.9 105.6 1.1 n/a 358 60
    Cholesterol (mg) 0.0 249.9 0.0 1,488.0 36.6 59.7 0.0 0.0 n/a 1,834 306
    Copper (mg) 0.9 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.6 0.1 n/a 1.1 0.1 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
    Folate (mcg) 388.5 25.0 0.0 188.0 18.3 4.8 0.0 0.0 n/a 625 104
    Folate, DFE (mcg) 598.5 25.0 0.0 188.0 18.3 4.8 0.0 0.0 n/a 835 139
    Folate, food (mcg) 87.5 25.0 0.0 188.0 18.3 4.8 0.0 0.0 n/a 324 54
    Folic acid (mcg) 301.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 301 50
    Fructose (g) 6.4 0.0 0.0 0.0 0.0 n/a 0.8 n/a n/a 7 1
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 4.8 0.0 0.0 1.5 0.0 n/a 2.5 n/a n/a 9 1
    Glutamic acid (g) 8.6 3.0 n/a 6.7 2.3 1.0 n/a n/a n/a 22 4
    Glycine (g) 1.0 0.3 n/a 1.7 0.3 0.1 n/a n/a n/a 3 1
    Histidine (g) 0.6 0.4 n/a 1.2 0.3 0.1 n/a n/a n/a 3 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 13.1 0.9 0.0 7.0 0.1 0.1 0.2 0.0 n/a 21 4
    Isoleucine (g) 1.0 0.7 n/a 2.7 0.6 0.3 n/a n/a n/a 5 1
    Lactose (g) 0.0 7.3 0.0 0.0 18.5 n/a 0.0 n/a n/a 26 4
    Leucine (g) 1.9 1.5 n/a 4.3 1.0 0.5 n/a n/a n/a 9 2
    Lysine (g) 0.7 1.3 n/a 3.6 0.5 0.4 n/a n/a n/a 7 1
    Magnesium (mg) 80.5 20.4 0.0 48.0 36.6 16.1 33.1 1.0 n/a 236 39
    Maltose (g) 3.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 4 1
    Manganese (mg) 1.7 0.0 0.0 0.1 0.0 0.0 4.6 0.0 n/a 6 1
    Methionine (g) 0.5 0.4 n/a 1.5 0.3 0.1 n/a n/a n/a 3 0
    Monounsaturated Fat (g) 2.4 19.6 0.0 14.6 3.0 5.4 0.0 0.0 n/a 45 7
    Niacin (mg) 15.3 0.3 0.0 0.3 0.3 0.1 0.1 0.0 n/a 17 3
    Pantothenic acid (mg) 0.7 1.3 0.0 6.1 1.4 0.5 0.1 0.0 n/a 10 2
    Phenylalanine (g) 1.3 0.7 n/a 2.7 0.5 0.2 n/a n/a n/a 5 1
    Phosphorus (mg) 346.5 240.8 0.0 792.0 307.4 153.3 3.2 0.5 n/a 1,844 307
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 4.7 3.3 0.0 7.6 0.7 0.7 0.0 0.0 n/a 17 3
    Potassium (mg) 350.0 313.5 0.8 552.0 483.1 209.8 333.9 12.4 n/a 2,256 376
    Proline (g) 2.9 1.5 n/a 2.0 1.2 0.5 n/a n/a n/a 8 1
    Protein (g) 26.7 13.5 0.0 50.2 11.5 4.8 0.1 0.0 n/a 107 18
    Retinol (mcg) 0.0 815.6 0.0 640.0 164.7 153.3 0.0 0.0 n/a 1,774 296
    Riboflavin (mg) 1.2 0.3 0.0 1.8 0.6 0.2 2.0 0.0 n/a 6 1
    Saturated Fat (g) 2.5 43.8 0.0 12.5 6.8 11.6 0.0 0.0 n/a 77 13
    Selenium (mcg) 60.6 5.5 0.2 122.8 13.5 2.9 0.9 0.0 n/a 206 34
    Serine (g) 1.3 0.8 n/a 3.9 0.4 0.3 n/a n/a n/a 7 1
    Sodium (mg) 1,788.5 729.3 0.4 568.0 157.4 66.2 18.9 0.8 n/a 3,329 555
    Starch (g) 142.1 0.8 n/a n/a n/a n/a n/a n/a n/a 143 24
    Sucrose (g) 0.0 0.0 37.7 0.0 0.0 n/a 91.9 n/a n/a 130 22
    Sugar (g) 15.1 7.3 37.7 1.5 18.5 0.3 95.2 1.1 n/a 177 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.6 0.0 0.0 0.2 0.2 0.1 0.1 0.0 n/a 2 0
    Threonine (g) 0.8 0.5 n/a 2.2 0.5 0.2 n/a n/a n/a 4 1
    Tocopherol, alpha (mg) 0.8 0.7 0.0 4.2 0.3 0.5 0.0 0.0 n/a 6 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 2.0 0.0 n/a n/a n/a n/a 2 0
    Total Fat (g) 11.5 77.8 0.0 38.0 11.9 18.6 0.1 0.0 n/a 158 26
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.2 n/a 0.7 0.3 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.8 0.7 n/a 2.0 0.5 0.2 n/a n/a n/a 4 1
    Valine (g) 1.2 0.9 n/a 3.4 0.7 0.3 n/a n/a n/a 7 1
    Vitamin A, IU (IU) 0.0 3,051.3 0.0 2,160.0 592.9 571.4 0.0 0.0 n/a 6,376 1,063
    Vitamin A, RAE (mcg) 0.0 831.6 0.0 640.0 168.4 156.6 0.0 0.0 n/a 1,796 299
    Vitamin B-12 (mcg) 0.0 0.6 0.0 3.6 1.6 0.5 0.0 0.0 n/a 6 1
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.7 0.1 0.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 n/a 1 0
    Vitamin D (IU) 0.0 56.8 0.0 328.0 186.7 12.9 0.0 0.0 n/a 584 97
    Water (g) 127.5 123.7 0.0 304.6 322.6 130.1 51.0 4.4 n/a 1,064 177
    Zinc (mg) 2.6 1.2 0.0 5.2 1.4 0.8 2.3 0.0 n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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