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Nutritional Facts: Linguine With Green Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
linguine
1 bunch (120g)
green onions
3 tablespoons (43g)
butter
1 teaspoon (5g)
dark sesame oil
2 tablespoons (32g)
low sodium soy sauce
1/4 teaspoon (0g)
ground ginger
1/4 teaspoon (1g)
garlic powder
Total 1 serving
Alanine (g) 1.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.2 0.0 0.0 0.1 0.0 0.0 1 0
Ash (g) 2.0 1.0 0.9 0.0 4.8 0.0 0.0 9 2
Aspartic acid (g) 1.4 0.2 0.0 0.0 0.2 0.0 0.0 2 0
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 86.4 10.2 0.0 5.4 0.5 0.6 151 38
Calories 845.9 38.4 305.4 39.8 17.0 1.5 2.6 1,251 313
Calories (kj) 3,540.8 162.0 1,277.6 166.5 71.0 6.3 10.7 5,235 1,309
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 170.2 8.8 0.0 0.0 2.7 0.3 0.6 183 46
Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 0.0 92 23
Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 7.3 3.1 0.0 0.0 0.3 0.1 0.1 11 3
Folate (mcg) 540.4 76.8 1.3 0.0 5.1 0.1 0.4 624 156
Folate, DFE (mcg) 891.5 76.8 1.3 0.0 5.1 0.1 0.4 975 244
Folate, food (mcg) 41.0 76.8 1.3 0.0 5.1 0.1 0.4 125 31
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 499 125
Fructose (g) 0.3 n/a n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 10.5 0.5 0.1 0.0 0.4 0.0 0.0 11 3
Glycine (g) 1.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Histidine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 7.5 1.8 0.0 0.0 0.6 0.1 0.0 10 3
Isoleucine (g) 1.2 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 2.3 0.1 0.0 0.0 0.1 0.0 0.0 3 1
Lysine (g) 0.7 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Magnesium (mg) 120.8 24.0 0.9 0.0 10.9 1.0 0.6 158 40
Maltose (g) 4.5 n/a n/a n/a n/a 0.0 0.0 4 1
Manganese (mg) 2.1 0.2 0.0 n/a 0.1 0.1 0.0 3 1
Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.4 0.0 9.0 1.8 0.0 0.0 0.0 11 3
Niacin (mg) 16.4 0.6 0.0 0.0 1.1 0.0 0.0 18 5
Pantothenic acid (mg) 1.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Phenylalanine (g) 1.5 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Phosphorus (mg) 430.9 44.4 10.2 0.0 35.2 0.8 3.2 525 131
Phytosterols n/a n/a n/a 38.9 n/a 0.4 0.1 39 10
Polyunsaturated Fat (g) 1.3 0.1 1.3 1.9 0.0 0.0 0.0 5 1
Potassium (mg) 508.4 331.2 10.2 0.0 57.6 5.9 9.2 923 231
Proline (g) 3.6 0.1 0.0 0.0 0.1 0.0 0.0 4 1
Protein (g) 29.7 2.2 0.4 0.0 1.7 0.0 0.1 34 9
Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 0.0 286 71
Riboflavin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.0 21.9 0.6 0.0 0.0 0.0 23 6
Selenium (mcg) 144.1 0.7 0.4 0.0 0.3 0.3 0.2 146 36
Serine (g) 1.4 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Sodium (mg) 13.7 19.2 304.2 0.0 1,066.6 0.1 0.5 1,404 351
Starch (g) 142.4 n/a n/a n/a n/a n/a n/a 142 36
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a n/a 0.0 0.0 1 0
Sugar (g) 6.1 2.8 0.0 0.0 0.5 0.0 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.1 0.0 0.0 0.0 0.0 0.0 2 1
Threonine (g) 1.1 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.7 1.0 0.1 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.0 n/a n/a 0.0 0.0 2 1
Total Fat (g) 3.4 0.2 34.6 4.5 0.0 0.0 0.0 43 11
Trans-monoenoic Fat (g) 0.0 n/a 1.3 n/a n/a 0.0 0.0 1 0
TransFatty acids (g) 0.0 n/a 1.4 n/a n/a 0.0 0.0 1 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Valine (g) 1.3 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 1,196.4 1,064.6 0.0 0.0 0.1 0.0 2,261 565
Vitamin A, RAE (mcg) 0.0 60.0 291.4 0.0 0.0 0.0 0.0 351 88
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 22.6 0.0 0.0 0.0 0.0 0.0 23 6
Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 26 6
Water (g) 22.6 107.8 6.8 0.0 22.7 0.0 0.0 160 40
Zinc (mg) 3.2 0.5 0.0 0.0 0.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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