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Nutritional Facts: Nippon Egg Roll With Spring Onions & Baby Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
peanut oil
6 (300g)
eggs
1 teaspoon (0g)
rice vinegar
1/2 teaspoon (3g)
salt
6 teaspoons (29g)
water
3 teaspoons (14g)
margarine
1/2 teaspoon (0g)
dashi
6 (90g)
spring onions
1 cup (0g)
baby shrimp
Total 1 serving
Alanine (g) 0.0 2.2 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.0 2.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
Ash (g) 0.0 3.2 n/a 3.0 0.0 0.3 n/a 0.7 n/a 7 1
Aspartic acid (g) 0.0 4.0 n/a 0.0 n/a 0.0 n/a 0.2 n/a 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 0.0 168.0 n/a 0.7 0.9 4.2 n/a 64.8 n/a 239 40
Calories 238.7 429.0 n/a 0.0 0.0 101.4 n/a 28.8 n/a 798 133
Calories (kj) 998.7 1,797.0 n/a 0.0 0.0 424.0 n/a 121.5 n/a 3,341 557
Carbohydrates (g) 0.0 2.2 n/a 0.0 0.0 0.1 n/a 6.6 n/a 9 1
Cholesterol (mg) 0.0 1,116.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1,116 186
Copper (mg) 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Cystine (g) 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.3 n/a 2 0
Folate (mcg) 0.0 141.0 n/a 0.0 0.0 0.1 n/a 57.6 n/a 199 33
Folate, DFE (mcg) 0.0 141.0 n/a 0.0 0.0 0.1 n/a 57.6 n/a 199 33
Folate, food (mcg) 0.0 141.0 n/a 0.0 0.0 0.1 n/a 57.6 n/a 199 33
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.0 5.0 n/a 0.0 n/a 0.0 n/a 0.3 n/a 5 1
Glycine (g) 0.0 1.3 n/a 0.0 n/a 0.0 n/a 0.1 n/a 1 0
Histidine (g) 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Iron (mg) 0.0 5.3 n/a 0.0 0.0 0.0 n/a 1.3 n/a 7 1
Isoleucine (g) 0.0 2.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 3.3 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 1
Lysine (g) 0.0 2.7 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
Magnesium (mg) 0.0 36.0 n/a 0.0 0.3 0.4 n/a 18.0 n/a 55 9
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Methionine (g) 0.0 1.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 12.5 11.0 n/a 0.0 0.0 5.5 n/a 0.0 n/a 29 5
Niacin (mg) 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Pantothenic acid (mg) 0.0 4.6 n/a 0.0 0.0 0.0 n/a 0.1 n/a 5 1
Phenylalanine (g) 0.0 2.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Phosphorus (mg) 0.0 594.0 n/a 0.0 0.0 3.2 n/a 33.3 n/a 631 105
Phytosterols (mg) 55.9 n/a n/a 0.0 n/a 20.6 n/a n/a n/a 76 13
Polyunsaturated Fat (g) 8.6 5.7 n/a 0.0 0.0 2.9 n/a 0.1 n/a 17 3
Potassium (mg) 0.0 414.0 n/a 0.2 0.3 5.9 n/a 248.4 n/a 669 111
Proline (g) 0.0 1.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Protein (g) 0.0 37.7 n/a 0.0 0.0 0.1 n/a 1.6 n/a 39 7
Retinol (mcg) 0.0 480.0 n/a 0.0 0.0 108.3 n/a 0.0 n/a 588 98
Riboflavin (mg) 0.0 1.4 n/a 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Saturated Fat (g) 4.6 9.4 n/a 0.0 0.0 2.4 n/a 0.0 n/a 16 3
Selenium (mcg) 0.0 92.1 n/a 0.0 0.0 0.0 n/a 0.5 n/a 93 15
Serine (g) 0.0 2.9 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
Sodium (mg) 0.0 426.0 n/a 1,162.7 0.9 133.0 n/a 14.4 n/a 1,737 289
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 1.1 n/a 0.0 0.0 0.0 n/a 2.1 n/a 3 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.0 1.7 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 4.2 3.2 n/a 0.0 0.0 0.4 n/a 0.5 n/a 8 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 0.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 4.3 1.5 n/a n/a n/a n/a n/a n/a n/a 6 1
Total Fat (g) 27.0 28.5 n/a 0.0 0.0 11.4 n/a 0.2 n/a 67 11
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 1.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Valine (g) 0.0 2.6 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 0.0 1,620.0 n/a 0.0 0.0 504.4 n/a 897.3 n/a 3,022 504
Vitamin A, RAE (mcg) 0.0 480.0 n/a 0.0 0.0 115.5 n/a 45.0 n/a 640 107
Vitamin B-12 (mcg) 0.0 2.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Vitamin B-6 (mg) 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 16.9 n/a 17 3
Vitamin D (IU) 0.0 246.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 246 41
Water (g) 0.0 228.5 n/a 0.0 29.2 2.2 n/a 80.8 n/a 341 57
Zinc (mg) 0.0 3.9 n/a 0.0 0.0 0.0 n/a 0.4 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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