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    Nutritional Facts: Nippon Egg Roll With Spring Onions & Baby Shrimp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    peanut oil
    6 (300g)
    eggs
    1 teaspoon (0g)
    rice vinegar
    1/2 teaspoon (3g)
    salt
    6 teaspoons (29g)
    water
    3 teaspoons (14g)
    margarine
    1/2 teaspoon (0g)
    dashi
    6 (90g)
    spring onions
    1 cup (0g)
    baby shrimp
    Total 1 serving
    Alanine (g) 0.0 2.2 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine (g) 0.0 2.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
    Ash (g) 0.0 3.2 n/a 3.0 0.0 0.3 n/a 0.7 n/a 7 1
    Aspartic acid (g) 0.0 4.0 n/a 0.0 n/a 0.0 n/a 0.2 n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 0.0 168.0 n/a 0.7 0.9 4.2 n/a 64.8 n/a 239 40
    Calories 238.7 429.0 n/a 0.0 0.0 101.4 n/a 28.8 n/a 798 133
    Calories (kj) 998.7 1,797.0 n/a 0.0 0.0 424.0 n/a 121.5 n/a 3,341 557
    Carbohydrates (g) 0.0 2.2 n/a 0.0 0.0 0.1 n/a 6.6 n/a 9 1
    Cholesterol (mg) 0.0 1,116.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1,116 186
    Copper (mg) 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Cystine (g) 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.3 n/a 2 0
    Folate (mcg) 0.0 141.0 n/a 0.0 0.0 0.1 n/a 57.6 n/a 199 33
    Folate, DFE (mcg) 0.0 141.0 n/a 0.0 0.0 0.1 n/a 57.6 n/a 199 33
    Folate, food (mcg) 0.0 141.0 n/a 0.0 0.0 0.1 n/a 57.6 n/a 199 33
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 5.0 n/a 0.0 n/a 0.0 n/a 0.3 n/a 5 1
    Glycine (g) 0.0 1.3 n/a 0.0 n/a 0.0 n/a 0.1 n/a 1 0
    Histidine (g) 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 0.0 5.3 n/a 0.0 0.0 0.0 n/a 1.3 n/a 7 1
    Isoleucine (g) 0.0 2.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 3.3 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 1
    Lysine (g) 0.0 2.7 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
    Magnesium (mg) 0.0 36.0 n/a 0.0 0.3 0.4 n/a 18.0 n/a 55 9
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Methionine (g) 0.0 1.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 12.5 11.0 n/a 0.0 0.0 5.5 n/a 0.0 n/a 29 5
    Niacin (mg) 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.5 n/a 1 0
    Pantothenic acid (mg) 0.0 4.6 n/a 0.0 0.0 0.0 n/a 0.1 n/a 5 1
    Phenylalanine (g) 0.0 2.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Phosphorus (mg) 0.0 594.0 n/a 0.0 0.0 3.2 n/a 33.3 n/a 631 105
    Phytosterols (mg) 55.9 n/a n/a 0.0 n/a 20.6 n/a n/a n/a 76 13
    Polyunsaturated Fat (g) 8.6 5.7 n/a 0.0 0.0 2.9 n/a 0.1 n/a 17 3
    Potassium (mg) 0.0 414.0 n/a 0.2 0.3 5.9 n/a 248.4 n/a 669 111
    Proline (g) 0.0 1.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Protein (g) 0.0 37.7 n/a 0.0 0.0 0.1 n/a 1.6 n/a 39 7
    Retinol (mcg) 0.0 480.0 n/a 0.0 0.0 108.3 n/a 0.0 n/a 588 98
    Riboflavin (mg) 0.0 1.4 n/a 0.0 0.0 0.0 n/a 0.1 n/a 1 0
    Saturated Fat (g) 4.6 9.4 n/a 0.0 0.0 2.4 n/a 0.0 n/a 16 3
    Selenium (mcg) 0.0 92.1 n/a 0.0 0.0 0.0 n/a 0.5 n/a 93 15
    Serine (g) 0.0 2.9 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
    Sodium (mg) 0.0 426.0 n/a 1,162.7 0.9 133.0 n/a 14.4 n/a 1,737 289
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 1.1 n/a 0.0 0.0 0.0 n/a 2.1 n/a 3 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 0.0 1.7 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 4.2 3.2 n/a 0.0 0.0 0.4 n/a 0.5 n/a 8 1
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.4 0.2 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 4.3 1.5 n/a n/a n/a n/a n/a n/a n/a 6 1
    Total Fat (g) 27.0 28.5 n/a 0.0 0.0 11.4 n/a 0.2 n/a 67 11
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.0 1.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
    Valine (g) 0.0 2.6 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
    Vitamin A, IU (IU) 0.0 1,620.0 n/a 0.0 0.0 504.4 n/a 897.3 n/a 3,022 504
    Vitamin A, RAE (mcg) 0.0 480.0 n/a 0.0 0.0 115.5 n/a 45.0 n/a 640 107
    Vitamin B-12 (mcg) 0.0 2.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 16.9 n/a 17 3
    Vitamin D (IU) 0.0 246.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 246 41
    Water (g) 0.0 228.5 n/a 0.0 29.2 2.2 n/a 80.8 n/a 341 57
    Zinc (mg) 0.0 3.9 n/a 0.0 0.0 0.0 n/a 0.4 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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