Nutritional Facts: Bacon and Blue Cheese Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
8 small (979g)
yukon gold potatoes
1/2 lb (227g)
bacon
1 small (10g)
shallots
1/4 cup (60g)
cider vinegar
1/4 cup (59g)
water
1 teaspoon (1g)
fresh thyme leaves
1/4 cup (34g)
blue cheese
Total 1 serving
Alanine (g) 0.0 0.6 1.7 0.0 0.0 n/a n/a 0.2 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.8 1.7 0.0 0.0 n/a n/a 0.2 3 1
Ash (g) 0.0 9.0 5.7 0.1 0.1 0.1 0.0 1.7 17 4
Aspartic acid (g) 0.0 4.5 2.5 0.0 0.0 n/a n/a 0.5 7 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.1 49.0 13.6 3.7 4.2 1.8 3.2 178.2 254 63
Calories 119.3 851.9 1,038.7 7.2 12.5 0.0 0.8 119.1 2,150 537
Calories (kj) 499.4 3,574.1 4,350.0 30.2 53.8 0.0 3.4 498.5 9,009 2,252
Carbohydrates (g) 0.0 197.1 1.5 1.7 0.6 0.0 0.2 0.8 202 50
Cholesterol (mg) 0.0 0.0 154.2 0.0 0.0 0.0 0.0 25.3 180 45
Copper (mg) 0.0 1.8 0.2 0.0 0.0 0.0 0.0 0.0 2 1
Cystine (g) 0.0 0.2 0.3 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 17.6 0.0 n/a 0.0 0.0 0.1 0.0 18 4
Folate (mcg) 0.0 97.9 4.5 3.4 0.0 0.0 0.4 12.2 118 30
Folate, DFE (mcg) 0.0 97.9 4.5 3.4 0.0 0.0 0.4 12.2 118 30
Folate, food (mcg) 0.0 97.9 4.5 3.4 0.0 0.0 0.4 12.2 118 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.9 n/a n/a 0.2 n/a n/a n/a 3 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.6 n/a n/a 0.1 n/a n/a n/a 4 1
Glutamic acid (g) 0.0 3.1 3.9 0.1 0.0 n/a n/a 1.7 9 2
Glycine (g) 0.0 0.5 1.8 0.0 0.0 n/a n/a 0.1 3 1
Histidine (g) 0.0 0.4 1.0 0.0 0.0 n/a n/a 0.3 2 0
Hydroxyproline n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 3.0 1.1 0.1 0.1 0.0 0.1 0.1 5 1
Isoleucine (g) 0.0 0.7 1.2 0.0 0.0 n/a 0.0 0.4 2 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 1.1 2.0 0.0 0.0 n/a 0.0 0.6 4 1
Lysine (g) 0.0 1.1 2.2 0.0 0.0 n/a 0.0 0.6 4 1
Magnesium (mg) 0.0 215.4 27.2 2.1 3.0 0.6 1.3 7.8 257 64
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 1.4 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.3 0.6 0.0 0.0 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 9.8 0.0 45.5 0.0 0.0 0.0 0.0 2.6 58 14
Niacin (mg) 0.0 14.1 8.7 0.0 0.0 0.0 0.0 0.3 23 6
Pantothenic acid (mg) 0.0 5.1 1.2 0.0 0.0 0.0 0.0 0.6 7 2
Phenylalanine (g) 0.0 0.8 1.0 0.0 0.0 n/a n/a 0.4 2 1
Phosphorus (mg) 0.0 430.8 426.4 6.0 4.8 0.0 0.8 130.6 999 250
Phytosterols (mg) 29.8 n/a n/a 0.5 0.0 n/a n/a n/a 30 8
Polyunsaturated Fat (g) 1.4 0.4 10.9 0.0 0.0 0.0 0.0 0.3 13 3
Potassium (mg) 0.1 3,711.2 471.7 33.4 43.6 0.6 4.9 86.4 4,352 1,088
Proline (g) 0.0 0.7 1.4 0.0 0.0 n/a n/a 0.7 3 1
Protein (g) 0.0 18.3 26.3 0.3 0.0 0.0 0.0 7.2 52 13
Retinol (mcg) 0.0 0.0 24.9 0.0 0.0 0.0 0.0 64.8 90 22
Riboflavin (mg) 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 1.9 0.3 34.0 0.0 0.0 0.0 0.0 6.3 42 11
Selenium (mcg) 0.0 2.9 45.8 0.1 0.1 0.0 n/a 4.9 54 13
Serine (g) 0.0 0.8 1.0 0.0 0.0 n/a n/a 0.4 2 1
Sodium (mg) 0.3 39.2 1,889.2 1.2 3.0 1.8 0.1 470.8 2,405 601
Sucrose n/a 1.9 n/a n/a 0.0 n/a n/a n/a 2 0
Sugar (g) 0.0 8.5 0.0 n/a 0.2 0.0 n/a 0.2 9 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 1.0 0.6 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.7 1.0 0.0 0.0 n/a 0.0 0.3 2 0
Tocopherol, alpha (mg) 1.9 0.1 0.6 n/a 0.0 0.0 n/a 0.1 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 13.5 1.0 102.1 0.0 0.0 0.0 0.0 9.7 126 32
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.3 0.2 0.0 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 0.0 0.7 0.8 0.0 0.0 n/a n/a 0.4 2 0
Valine (g) 0.0 1.0 1.4 0.0 0.0 n/a 0.0 0.5 3 1
Vitamin A, IU (IU) 0.0 29.4 83.9 119.0 0.0 0.0 38.0 257.5 528 132
Vitamin A, RAE (mcg) 0.0 0.0 24.9 6.0 0.0 0.0 1.9 66.8 100 25
Vitamin B-12 (mcg) 0.0 0.0 1.6 n/a 0.0 0.0 0.0 0.4 2 0
Vitamin B-6 (mg) 0.0 2.9 0.5 0.0 0.0 0.0 0.0 0.1 3 1
Vitamin C (mg) 0.0 127.3 0.0 0.8 0.0 0.0 1.3 0.0 129 32
Vitamin D (IU) 0.0 0.0 142.9 0.0 0.0 0.0 0.0 7.1 150 37
Water (g) 0.0 753.8 91.2 8.0 56.1 59.2 0.5 14.3 983 246
Zinc (mg) 0.0 2.9 2.7 0.0 0.0 0.0 0.0 0.9 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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