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Nutritional Facts: Deviled Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (435g)
fresh peas
10 ounces (283g)
cream of mushroom soup
2 tablespoons (34g)
chili sauce
2 tablespoons (31g)
milk
1 1/2 teaspoons (8g)
Worcestershire sauce
3 (150g)
hard-boiled eggs
1 cup (113g)
cheddar cheese
2 tablespoons (28g)
margarine
1/2 cup (58g)
cracker crumbs
Total 1 serving
Alanine (g) 1.0 0.2 n/a 0.0 n/a 1.1 0.8 0.0 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.9 0.2 n/a 0.0 n/a 1.1 1.1 0.0 0.2 4 1
Ash (g) 3.8 5.5 3.2 0.2 0.2 1.6 4.4 0.6 0.3 20 5
Aspartic acid (g) 2.2 0.3 n/a 0.1 n/a 1.9 1.8 0.0 0.2 6 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 108.8 34.0 6.8 36.3 9.1 75.0 814.7 8.5 13.2 1,106 277
Calories 352.4 241.0 35.5 19.5 6.6 232.5 455.4 202.8 220.2 1,766 441
Calories (kj) 1,474.7 1,006.4 148.5 81.7 27.7 973.5 1,902.9 848.0 921.7 7,385 1,846
Carbohydrates (g) 62.9 19.1 6.8 1.4 1.7 1.7 1.4 0.3 46.5 142 35
Cholesterol (mg) 0.0 0.0 0.0 4.3 0.0 559.5 118.7 0.0 0.0 682 171
Copper (mg) 0.8 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Cystine (g) 0.1 0.1 n/a 0.0 n/a 0.4 0.1 0.0 0.1 1 0
Dietary Fiber (g) 22.2 0.0 2.0 0.0 0.0 0.0 0.0 0.0 1.5 26 6
Folate (mcg) 282.8 5.7 3.1 1.5 0.7 66.0 20.3 0.3 78.2 459 115
Folate, DFE (mcg) 282.8 5.7 3.1 1.5 0.7 66.0 20.3 0.3 124.2 505 126
Folate, food (mcg) 282.8 5.7 3.1 1.5 0.7 66.0 20.3 0.3 12.7 393 98
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.6 66 16
Fructose (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.2 1.0 n/a 0.2 n/a 2.5 6.9 0.1 1.9 16 4
Glycine (g) 0.8 0.1 n/a 0.0 n/a 0.6 0.5 0.0 0.2 2 1
Histidine (g) 0.5 0.1 n/a 0.0 n/a 0.4 1.0 0.0 0.1 2 1
Iron (mg) 6.4 3.1 0.3 0.0 0.5 1.8 0.8 0.0 2.7 16 4
Isoleucine (g) 0.8 0.2 n/a 0.1 n/a 1.0 1.7 0.0 0.2 4 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Leucine (g) 1.4 0.4 n/a 0.1 n/a 1.6 2.7 0.0 0.4 7 2
Lysine (g) 1.4 0.2 n/a 0.1 n/a 1.4 2.3 0.0 0.1 6 1
Magnesium (mg) 143.6 11.3 4.1 4.0 1.1 15.0 31.6 0.8 13.8 225 56
Maltose (g) 0.7 n/a n/a n/a n/a n/a 0.2 n/a n/a 1 0
Manganese (mg) 1.8 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.5 3 1
Methionine (g) 0.4 0.1 n/a 0.0 n/a 0.6 0.7 0.0 0.1 2 0
Monounsaturated Fat (g) 0.2 3.1 0.0 0.3 0.0 6.1 10.6 11.1 0.1 32 8
Niacin (mg) 9.1 1.2 0.5 0.0 0.1 0.1 0.1 0.0 3.3 14 4
Pantothenic acid (mg) 0.5 0.7 n/a 0.1 n/a 2.1 0.5 0.0 0.3 4 1
Phenylalanine (g) 0.9 0.2 n/a 0.0 n/a 1.0 1.5 0.0 0.3 4 1
Phosphorus (mg) 469.8 73.7 17.7 28.4 5.1 258.0 578.6 6.5 59.8 1,498 374
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 41.2 n/a 41 10
Polyunsaturated Fat (g) 0.8 4.1 0.1 0.0 0.0 2.1 1.1 5.9 0.4 14 4
Potassium (mg) 1,061.4 175.8 126.3 46.1 68.0 189.0 110.7 11.8 66.1 1,855 464
Proline (g) 0.8 0.4 n/a 0.1 n/a 0.8 3.2 0.0 0.6 6 1
Protein (g) 23.6 4.6 0.9 1.0 0.0 18.9 28.1 0.3 5.3 83 21
Retinol (mcg) 0.0 22.7 0.0 9.5 0.1 222.0 291.5 216.6 0.0 762 191
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.8 0.4 0.0 0.3 2 1
Saturated Fat (g) 0.3 3.9 0.0 0.7 0.0 4.9 23.8 4.7 0.2 39 10
Selenium (mcg) 7.8 6.8 0.4 0.6 0.0 46.2 15.7 0.0 24.3 102 25
Serine (g) 0.8 0.2 n/a 0.1 n/a 1.4 1.6 0.0 0.3 4 1
Sodium (mg) 21.8 1,990.1 456.7 14.9 83.3 186.0 701.7 265.9 9.2 3,730 932
Sucrose (g) 21.7 n/a n/a n/a n/a n/a 0.3 n/a n/a 22 5
Sugar (g) 24.7 4.1 3.6 n/a 0.9 1.7 0.6 0.0 0.2 36 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.4 2 0
Threonine (g) 0.9 0.2 n/a 0.0 n/a 0.9 1.0 0.0 0.1 3 1
Tocopherol, alpha (mg) 0.6 2.3 0.7 n/a 0.0 1.5 0.3 0.9 0.2 7 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 4 1
Total Fat (g) 1.7 16.7 0.1 1.1 0.0 15.9 37.4 22.7 1.0 97 24
Tryptophan (g) 0.2 0.1 n/a 0.0 n/a 0.2 0.4 0.0 0.1 1 0
Tyrosine (g) 0.5 0.2 n/a 0.0 n/a 0.8 1.4 0.0 0.1 3 1
Valine (g) 1.0 0.2 n/a 0.1 n/a 1.2 1.9 0.0 0.2 5 1
Vitamin A, IU (IU) 3,327.8 82.2 232.1 42.1 6.7 780.0 1,132.3 1,008.7 0.0 6,612 1,653
Vitamin A, RAE (mcg) 165.3 22.7 11.6 10.1 0.4 223.5 299.5 231.0 0.0 964 241
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 1.7 0.9 0.0 0.0 3 1
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 174.0 0.0 5.5 0.5 1.1 0.0 0.0 0.1 0.0 181 45
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 130.5 27.1 n/a 0.0 158 39
Water (g) 343.0 237.7 23.2 26.7 6.7 111.9 41.5 4.4 4.4 800 200
Zinc (mg) 5.4 0.6 0.1 0.1 0.0 1.6 3.5 0.0 0.4 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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