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    Nutritional Facts: Brownie Trifle

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      19 7/8 ounces (561g)
    fudge brownie mix
    1/4 cup (59g)
    water
    1/2 cup (109g)
    vegetable oil
    2 (100g)
    eggs
    1 tablespoon (6g)
    dry instant coffee
    1 package (99g)
    chocolate flavor instant pudding and pie filling mix
    2 cups (488g)
    milk
    6 ounces (170g)
    English toffee bits
    3 1/4 cups (195g)
    whipped cream
    Total 1 serving
    Alanine n/a n/a 0.0 0.7 0.0 n/a 0.6 n/a 0.2 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.8 0.0 n/a 0.6 n/a 0.2 2 0
    Ash (g) 9.5 0.1 0.0 1.1 0.5 4.7 3.5 2.0 1.5 23 1
    Aspartic acid n/a n/a 0.0 1.3 0.0 n/a 1.2 n/a 0.5 3 0
    Caffeine n/a 0.0 0.0 0.0 188.5 6.9 n/a 0.0 0.0 195 10
    Calcium n/a 1.8 0.0 56.0 8.5 11.9 580.7 146.3 197.0 1,002 50
    Calories 2,475.6 0.0 963.6 143.0 14.5 374.2 312.3 901.6 501.2 5,686 284
    Calories (kj) 10,362.9 0.0 4,031.9 599.0 60.5 1,565.2 1,307.8 3,771.4 2,100.2 23,799 1,190
    Carbohydrates (g) 439.6 0.0 0.0 0.7 2.5 87.0 22.7 107.8 24.4 685 34
    Cholesterol n/a 0.0 0.0 372.0 0.0 0.0 68.3 32.3 148.2 621 31
    Copper n/a 0.0 0.0 0.1 0.0 0.4 0.0 0.1 0.0 1 0
    Cystine n/a n/a 0.0 0.3 0.0 n/a 0.1 n/a 0.1 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 3.6 0.0 3.4 0.0 7 0
    Folate n/a 0.0 0.0 47.0 0.0 3.0 24.4 1.7 5.9 82 4
    Folate, DFE n/a 0.0 0.0 47.0 0.0 3.0 24.4 n/a 5.9 80 4
    Folate, food n/a 0.0 0.0 47.0 0.0 3.0 24.4 n/a 5.9 80 4
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a n/a 0.0 1.7 0.1 n/a 3.4 n/a 1.3 6 0
    Glycine n/a n/a 0.0 0.4 0.0 n/a 0.3 n/a 0.1 1 0
    Histidine n/a n/a 0.0 0.3 0.0 n/a 0.4 n/a 0.2 1 0
    Iron (mg) 15.8 0.0 0.0 1.8 0.3 1.3 0.2 1.3 0.1 21 1
    Isoleucine n/a n/a 0.0 0.7 0.0 n/a 1.0 n/a 0.4 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 1.1 0.0 n/a 1.6 n/a 0.6 3 0
    Lysine n/a n/a 0.0 0.9 0.0 n/a 1.3 n/a 0.5 3 0
    Magnesium n/a 0.6 0.0 12.0 19.6 44.6 63.4 10.2 21.5 172 9
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 n/a 0.0 0.1 0.4 0.0 0.0 0.0 1 0
    Methionine n/a n/a 0.0 0.4 0.0 n/a 0.4 n/a 0.2 1 0
    Monounsaturated Fat n/a 0.0 30.1 3.7 0.0 0.5 5.2 15.0 12.5 67 3
    Niacin n/a 0.0 0.0 0.1 1.7 0.2 0.4 0.2 0.1 3 0
    Pantothenic acid n/a 0.0 0.0 1.5 0.0 0.0 1.5 0.0 0.6 4 0
    Phenylalanine n/a n/a 0.0 0.7 0.0 n/a 0.8 n/a 0.3 2 0
    Phosphorus n/a 0.0 0.0 198.0 18.2 71.3 453.8 120.8 173.6 1,036 52
    Phytosterols n/a n/a 1,055.1 n/a n/a n/a 0.0 n/a n/a 1,055 53
    Polyunsaturated Fat n/a 0.0 59.6 1.9 0.0 0.3 0.7 4.3 1.6 68 3
    Potassium n/a 0.6 0.0 138.0 212.1 233.6 736.9 357.2 286.7 1,965 98
    Proline n/a n/a 0.0 0.5 0.0 n/a 1.6 n/a 0.6 3 0
    Protein (g) 26.9 0.0 0.0 12.6 0.7 2.3 16.0 6.7 6.2 71 4
    Retinol n/a 0.0 0.0 160.0 0.0 0.0 151.3 n/a 358.8 670 34
    Riboflavin n/a 0.0 0.0 0.5 0.0 0.1 0.8 0.2 0.1 2 0
    Saturated Fat (g) 14.5 0.0 14.1 3.1 0.0 0.8 11.1 26.6 27.0 97 5
    Selenium n/a 0.0 0.0 30.7 0.8 2.5 9.8 0.0 2.7 46 2
    Serine n/a n/a 0.0 1.0 0.0 n/a 0.9 n/a 0.3 2 0
    Sodium (mg) 1,639.2 1.8 0.0 142.0 2.2 1,414.7 239.1 416.8 253.5 4,109 205
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 278.4 0.0 0.0 0.4 0.0 67.2 n/a 102.1 15.6 464 23
    Theobromine n/a 0.0 0.0 0.0 0.0 242.6 n/a n/a 0.0 243 12
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0 0
    Threonine n/a n/a 0.0 0.6 0.0 n/a 0.7 n/a 0.3 2 0
    Tocopherol, alpha n/a 0.0 15.6 1.1 0.0 0.1 n/a n/a 1.2 18 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 67.9 0.0 109.0 9.5 0.0 1.9 17.9 51.7 43.3 301 15
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.2 0.0 n/a 0.2 n/a 0.1 0 0
    Tyrosine n/a n/a 0.0 0.5 0.0 n/a 0.8 n/a 0.3 2 0
    Valine n/a n/a 0.0 0.9 0.0 n/a 1.1 n/a 0.4 2 0
    Vitamin A, IU n/a 0.0 0.0 540.0 0.0 0.0 673.4 394.7 1,335.8 2,944 147
    Vitamin A, RAE n/a 0.0 0.0 160.0 0.0 0.0 161.0 n/a 366.6 688 34
    Vitamin B-12 n/a 0.0 0.0 0.9 0.0 0.0 1.8 n/a 0.6 3 0
    Vitamin B-6 n/a 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.1 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 7.3 1.4 0.0 9 0
    Vitamin D n/a 0.0 0.0 82.0 0.0 0.0 n/a n/a 31.2 113 6
    Water (g) 17.4 59.2 0.0 76.2 0.2 3.2 427.9 1.5 119.6 705 35
    Zinc n/a 0.0 0.0 1.3 0.0 0.6 1.9 0.2 0.7 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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