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Nutritional Facts: Caramelized Chocolate, Banana and Marshmallow Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
unsalted butter
2 tablespoons (28g)
dark brown sugar
4 slices (100g)
bread
8 large (56g)
marshmallows
2 tablespoons (21g)
semi-sweet chocolate chips
1 (118g)
bananas
Total 1 serving
Alanine (g) 0.0 n/a 0.3 0.1 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.3 0.1 0.1 0.1 0 0
Ash (g) 0.0 0.1 2.0 0.2 0.3 1.0 4 1
Aspartic acid (g) 0.0 n/a 0.4 0.1 0.1 0.1 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 13.0 0.0 13 3
Calcium (mg) 6.8 22.9 151.0 1.7 6.7 5.9 195 49
Calories 203.6 104.9 266.0 178.1 100.8 105.0 958 240
Calories (kj) 851.7 438.8 1,113.0 745.4 421.7 437.8 4,008 1,002
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 27.1 50.6 45.5 13.4 27.0 164 41
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 61 15
Copper (mg) 0.0 0.0 0.3 0.1 0.1 0.1 1 0
Cystine (g) 0.0 n/a 0.2 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 2.4 0.1 1.2 3.1 7 2
Folate (mcg) 0.9 0.3 111.0 0.6 2.7 23.6 139 35
Folate, DFE (mcg) 0.9 0.3 171.0 0.6 2.7 23.6 199 50
Folate, food (mcg) 0.9 0.3 25.0 0.6 2.7 23.6 53 13
Folic acid (mcg) 0.0 0.0 86.0 0.0 0.0 0.0 86 22
Fructose n/a 0.3 1.8 n/a n/a 5.7 8 2
Galactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 1.4 n/a n/a 5.9 8 2
Glutamic acid (g) 0.1 n/a 2.5 0.1 0.1 0.2 3 1
Glycine (g) 0.0 n/a 0.3 0.2 0.0 0.0 1 0
Histidine (g) 0.0 n/a 0.2 0.0 0.0 0.1 0 0
Iron (mg) 0.0 0.2 3.7 0.1 0.7 0.3 5 1
Isoleucine (g) 0.0 n/a 0.3 0.0 0.0 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.5 0.0 0.1 0.1 1 0
Lysine (g) 0.0 n/a 0.2 0.0 0.0 0.1 0 0
Magnesium (mg) 0.6 2.5 23.0 1.1 24.2 31.9 83 21
Maltose n/a 0.0 1.1 n/a n/a 0.0 1 0
Manganese (mg) 0.0 0.0 0.5 0.0 0.2 0.3 1 0
Methionine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 6.0 0.0 0.7 0.0 2.1 0.0 9 2
Niacin (mg) 0.0 0.0 4.4 0.0 0.1 0.8 5 1
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 0.0 0.4 1 0
Phenylalanine (g) 0.0 n/a 0.4 0.0 0.0 0.1 1 0
Phosphorus (mg) 6.8 1.1 99.0 4.5 27.7 26.0 165 41
Phytosterols n/a n/a 0.0 n/a n/a 18.9 19 5
Polyunsaturated Fat (g) 0.9 0.0 1.4 0.0 0.2 0.1 3 1
Potassium (mg) 6.8 36.7 100.0 2.8 76.7 422.4 645 161
Proline (g) 0.0 n/a 0.8 0.2 0.0 0.0 1 0
Protein (g) 0.2 0.0 7.6 1.0 0.9 1.3 11 3
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 191 48
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0 0
Saturated Fat (g) 14.6 0.0 0.7 0.0 3.7 0.1 19 5
Selenium (mcg) 0.3 0.3 17.3 1.0 0.9 1.2 21 5
Serine (g) 0.0 n/a 0.4 0.0 0.0 0.0 0 0
Sodium (mg) 3.1 7.7 511.0 44.8 2.3 1.2 570 143
Starch n/a n/a 40.6 n/a n/a 6.3 47 12
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 26.1 0.0 n/a n/a 2.8 29 7
Sugar (g) 0.0 26.8 4.3 32.2 11.4 14.4 89 22
Theobromine (mg) 0.0 0.0 0.0 0.0 102.1 0.0 102 26
Thiamin (mg) 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.2 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.7 0.0 0.2 0.0 0.1 0.1 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 23.0 0.0 3.3 0.1 6.3 0.4 33 8
Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.2 0.0 0.0 0.0 0 0
Valine (g) 0.0 n/a 0.3 0.0 0.1 0.1 0 0
Vitamin A, IU (IU) 709.7 0.0 0.0 0.0 0.0 75.5 785 196
Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 0.0 3.5 198 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 10.3 10 3
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 17 4
Water (g) 5.1 0.4 36.4 9.2 0.1 88.4 140 35
Zinc (mg) 0.0 0.0 0.7 0.0 0.3 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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