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Nutritional Facts: Rotisserie Beef Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
beef roast
2 tablespoons (42g)
honey
2 tablespoons (36g)
soy sauce
1/2 teaspoon (2g)
Tabasco sauce
1/4 cup (61g)
lime juice
1 teaspoon (2g)
ground cumin
2 tablespoons (36g)
oyster sauce
Total 1 serving
Alanine (g) 17.0 0.0 0.2 0.0 0.0 n/a n/a 17 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.8 0.0 0.1 0.0 0.0 n/a n/a 20 5
Ash (g) 15.4 0.1 6.4 0.0 0.2 0.2 2.7 25 6
Aspartic acid (g) 27.1 0.0 0.3 0.0 0.1 n/a n/a 28 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.3 2.5 7.2 0.3 8.5 19.6 11.5 213 53
Calories 1,673.8 127.7 21.6 0.3 15.1 7.9 18.4 1,865 466
Calories (kj) 7,021.6 534.2 90.4 1.2 62.9 32.9 76.7 7,820 1,955
Carbohydrates (g) 0.0 34.6 2.0 0.0 5.1 0.9 3.9 47 12
Cholesterol (mg) 898.1 0.0 0.0 0.0 0.0 0.0 0.0 898 225
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 3.1 0.0 0.0 0.0 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.2 0.2 0.1 1 0
Folate (mcg) 40.8 0.8 6.5 0.0 6.1 0.2 5.4 60 15
Folate, DFE (mcg) 40.8 0.8 6.5 0.0 6.1 0.2 5.4 60 15
Folate, food (mcg) 40.8 0.8 6.5 0.0 6.1 0.2 5.4 60 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 17.2 n/a n/a 0.4 n/a n/a 18 4
Galactose n/a 1.3 n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 15.0 n/a n/a 0.4 n/a n/a 15 4
Glutamic acid (g) 48.0 0.0 0.9 0.0 0.0 n/a n/a 49 12
Glycine (g) 13.1 0.0 0.2 0.0 0.0 n/a n/a 13 3
Histidine (g) 9.7 0.0 0.1 0.0 0.0 n/a n/a 10 2
Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 35.9 0.2 0.9 0.0 0.1 1.4 0.1 38 10
Isoleucine (g) 12.9 0.0 0.2 0.0 0.0 n/a n/a 13 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 24.4 0.0 0.3 0.0 0.0 n/a n/a 25 6
Lysine (g) 26.5 0.0 0.3 0.0 0.0 n/a n/a 27 7
Magnesium (mg) 340.2 0.8 14.4 0.3 4.8 7.7 1.4 370 92
Maltose n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.2 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Methionine (g) 8.6 0.0 0.1 0.0 0.0 n/a n/a 9 2
Monounsaturated Fat (g) 28.4 0.0 0.0 0.0 0.0 0.3 0.0 29 7
Niacin (mg) 62.8 0.1 1.4 0.0 0.1 0.1 0.5 65 16
Pantothenic acid (mg) 10.8 0.0 0.1 0.0 0.1 n/a 0.0 11 3
Phenylalanine (g) 11.5 0.0 0.2 0.0 0.0 n/a n/a 12 3
Phosphorus (mg) 3,211.4 1.7 46.8 0.5 8.5 10.5 7.9 3,287 822
Phytosterols n/a n/a n/a n/a n/a 1.4 n/a 1 0
Polyunsaturated Fat (g) 4.0 0.0 0.0 0.0 0.0 0.1 0.0 4 1
Potassium (mg) 5,429.5 21.8 76.3 3.0 70.8 37.5 19.4 5,658 1,415
Proline (g) 12.1 0.0 0.3 0.0 0.0 n/a n/a 12 3
Protein (g) 294.5 0.1 3.8 0.0 0.3 0.4 0.5 300 75
Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 27 7
Riboflavin (mg) 2.9 0.0 0.1 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 22.5 0.0 0.0 0.0 0.0 0.0 0.0 23 6
Selenium (mcg) 327.9 0.3 0.3 0.0 0.1 0.1 1.6 330 83
Serine (g) 11.6 0.0 0.2 0.0 0.0 n/a n/a 12 3
Sodium (mg) 993.4 1.7 2,011.0 14.9 1.2 3.5 983.9 4,010 1,002
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.4 n/a n/a 0.3 n/a n/a 1 0
Sugar (g) 0.0 34.5 0.6 0.0 1.0 0.0 0.0 36 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 13.3 0.0 0.1 0.0 0.0 n/a n/a 13 3
Tocopherol, alpha (mg) 2.4 0.0 0.0 0.0 0.1 0.1 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 55.7 0.0 0.0 0.0 0.0 0.5 0.1 56 14
Trans-monoenoic Fat (g) 2.6 n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 2.6 n/a n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 3.4 0.0 0.1 0.0 0.0 n/a n/a 3 1
Tyrosine (g) 10.4 0.0 0.1 0.0 0.0 n/a n/a 11 3
Valine (g) 13.6 0.0 0.2 0.0 0.0 n/a n/a 14 3
Vitamin A, IU (IU) 81.6 0.0 0.0 38.5 30.3 26.7 0.0 177 44
Vitamin A, RAE (mcg) 27.2 0.0 0.0 1.9 1.2 1.3 0.0 32 8
Vitamin B-12 (mcg) 37.6 0.0 0.0 0.0 0.0 0.0 0.1 38 9
Vitamin B-6 (mg) 7.9 0.0 0.1 0.0 0.0 0.0 0.0 8 2
Vitamin C (mg) 0.0 0.2 0.0 0.1 18.2 0.2 0.0 19 5
Vitamin D (IU) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 14 3
Water (g) 995.7 7.2 23.8 2.2 54.9 0.2 28.8 1,113 278
Zinc (mg) 93.3 0.1 0.2 0.0 0.0 0.1 0.0 94 23

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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