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Nutritional Facts: Chai Tea Cool Whip Gelatin Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (593g)
water
3 (0g)
chai tea teabags
2 teaspoons (8g)
sugar
1 cup (242g)
half-and-half cream
1 teaspoon (4g)
vanilla extract
1 cup (237g)
cold water
6 ounces (168g)
unflavored gelatin
1 pinch (0g)
nutmeg
Total 1 serving
Alanine n/a n/a n/a 0.2 n/a n/a 13.5 n/a 14 2
Alcohol (g) 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a n/a n/a 0.3 n/a n/a 11.1 n/a 11 2
Ash (g) 0.6 n/a 0.0 1.6 0.0 0.2 2.2 0.0 5 1
Aspartic acid n/a n/a n/a 0.5 n/a n/a 8.8 n/a 9 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.8 n/a 0.1 254.1 0.5 7.1 92.4 0.2 372 62
Calories 0.0 n/a 32.5 314.6 12.1 0.0 562.8 0.6 923 154
Calories (kj) 0.0 n/a 135.9 1,318.9 50.6 0.0 2,355.4 2.6 3,863 644
Carbohydrates (g) 0.0 n/a 8.4 10.4 0.5 0.0 0.0 0.1 19 3
Cholesterol (mg) 0.0 n/a 0.0 89.5 0.0 0.0 0.0 0.0 90 15
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.0 3.6 0.0 4 1
Cystine n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 n/a 0.0 7.3 0.0 0.0 50.4 0.1 58 10
Folate, DFE (mcg) 0.0 n/a 0.0 7.3 0.0 0.0 50.4 0.1 58 10
Folate, food (mcg) 0.0 n/a 0.0 7.3 0.0 0.0 50.4 0.1 58 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 1.5 n/a n/a 14.7 n/a 16 3
Glycine n/a n/a n/a 0.2 n/a n/a 32.0 n/a 32 5
Histidine n/a n/a n/a 0.2 n/a n/a 1.1 n/a 1 0
Iron (mg) 0.0 n/a 0.0 0.2 0.0 0.0 1.9 0.0 2 0
Isoleucine n/a n/a n/a 0.4 n/a n/a 1.9 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.7 n/a n/a 4.1 n/a 5 1
Lysine n/a n/a n/a 0.6 n/a n/a 5.8 n/a 6 1
Magnesium (mg) 5.9 n/a 0.0 24.2 0.5 2.4 37.0 0.2 70 12
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Methionine n/a n/a n/a 0.2 n/a n/a 1.0 n/a 1 0
Monounsaturated Fat (g) 0.0 n/a 0.0 8.0 0.0 0.0 0.1 0.0 8 1
Niacin (mg) 0.0 n/a 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.7 0.0 0.0 0.2 n/a 1 0
Phenylalanine n/a n/a n/a 0.3 n/a n/a 2.9 n/a 3 1
Phosphorus (mg) 0.0 n/a 0.0 229.9 0.3 0.0 65.5 0.3 296 49
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 1.0 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 5.9 n/a 0.2 314.6 6.2 2.4 26.9 0.4 357 59
Proline n/a n/a n/a 0.7 n/a n/a 20.7 n/a 21 4
Protein (g) 0.0 n/a 0.0 7.2 0.0 0.0 143.8 0.0 151 25
Retinol (mcg) 0.0 n/a 0.0 229.9 0.0 0.0 0.0 0.0 230 38
Riboflavin (mg) 0.0 n/a 0.0 0.4 0.0 0.0 0.4 0.0 1 0
Saturated Fat (g) 0.0 n/a 0.0 17.3 0.0 0.0 0.1 0.0 17 3
Selenium (mcg) 0.0 n/a 0.1 4.4 0.0 0.0 66.4 0.0 71 12
Serine n/a n/a n/a 0.4 n/a n/a 4.4 n/a 5 1
Sodium (mg) 17.8 n/a 0.1 99.2 0.4 7.1 329.3 0.0 454 76
Sucrose n/a n/a 8.4 n/a n/a n/a n/a n/a 8 1
Sugar (g) 0.0 n/a 8.4 0.4 0.5 0.0 0.0 0.0 9 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.3 n/a n/a 2.5 n/a 3 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 n/a 0.0 27.8 0.0 0.0 0.2 0.0 28 5
Tryptophan n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.3 n/a n/a 0.5 n/a 1 0
Valine n/a n/a n/a 0.5 n/a n/a 3.5 n/a 4 1
Vitamin A, IU (IU) 0.0 n/a 0.0 856.7 0.0 0.0 0.0 0.1 857 143
Vitamin A, RAE (mcg) 0.0 n/a 0.0 234.7 0.0 0.0 0.0 0.0 235 39
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 2.2 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 n/a 0.0 19.4 0.0 0.0 0.0 0.0 19 3
Water (g) 591.9 n/a 0.0 195.0 2.2 236.8 21.8 0.0 1,048 175
Zinc (mg) 0.0 n/a 0.0 1.2 0.0 0.0 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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