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Nutritional Facts: Strawberries 'n' Cream Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
5 teaspoons (21g)
sugar
1/8 teaspoon (1g)
almond extract
1/4 cup (60g)
heavy whipping cream
1 cup (144g)
fresh strawberries
3 (732g)
graham cracker tart shells
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 1.0 1 0
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.0 0.0 1.3 2 1
Ash (g) 1.1 0.0 0.0 0.3 0.6 11.0 13 4
Aspartic acid (g) 0.4 n/a n/a 0.1 0.2 1.4 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 83.5 0.2 0.1 38.7 23.0 146.4 292 97
Calories 291.4 81.3 1.5 205.3 46.1 3,542.9 4,168 1,389
Calories (kj) 1,219.2 339.8 6.3 858.6 195.8 14,823.0 17,443 5,814
Carbohydrates (g) 3.5 21.0 0.1 1.7 11.1 467.7 505 168
Cholesterol (mg) 93.7 0.0 0.0 81.5 0.0 0.0 175 58
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.9 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.6 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.9 11.0 14 5
Folate (mcg) 9.4 0.0 0.0 2.4 34.6 248.9 295 98
Folate, DFE (mcg) 9.4 0.0 0.0 2.4 34.6 388.0 434 145
Folate, food (mcg) 9.4 0.0 0.0 2.4 34.6 51.2 98 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 197.6 198 66
Fructose (g) 0.0 0.0 n/a n/a 3.5 n/a 4 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 2.9 n/a 3 1
Glutamic acid (g) 1.1 n/a n/a 0.3 0.1 9.8 11 4
Glycine (g) 0.1 n/a n/a 0.0 0.0 1.1 1 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.7 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.0 0.0 0.6 15.5 16 5
Isoleucine (g) 0.3 n/a n/a 0.1 0.0 1.1 1 0
Lactose (g) 2.7 0.0 n/a n/a 0.0 n/a 3 1
Leucine (g) 0.6 n/a n/a 0.1 0.0 2.1 3 1
Lysine (g) 0.5 n/a n/a 0.1 0.0 0.8 1 0
Magnesium (mg) 7.7 0.0 0.1 4.2 18.7 131.8 162 54
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.6 3.3 4 1
Methionine (g) 0.2 n/a n/a 0.0 0.0 0.5 1 0
Monounsaturated Fat (g) 7.3 0.0 0.0 6.4 0.1 81.6 95 32
Niacin (mg) 0.1 0.0 0.0 0.0 0.6 15.3 16 5
Pantothenic acid (mg) 0.5 0.0 0.0 0.2 0.2 1.6 2 1
Phenylalanine (g) 0.2 n/a n/a 0.1 0.0 1.5 2 1
Phosphorus (mg) 90.3 0.0 0.0 36.9 34.6 468.5 630 210
Phytosterols n/a n/a n/a n/a 17.3 n/a 17 6
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.8 0.2 49.5 52 17
Potassium (mg) 117.6 0.4 0.8 44.6 220.3 629.5 1,013 338
Proline (g) 0.6 n/a n/a 0.1 0.0 3.4 4 1
Protein (g) 5.1 0.0 0.0 1.2 1.0 30.0 37 12
Retinol (mcg) 305.9 0.0 0.0 241.0 0.0 1,310.3 1,857 619
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 1.3 1 0
Saturated Fat (g) 16.4 0.0 0.0 13.7 0.0 37.3 67 22
Selenium (mcg) 2.0 0.1 0.0 0.3 0.6 43.2 46 15
Serine (g) 0.3 n/a n/a 0.1 0.0 1.5 2 1
Sodium (mg) 273.5 0.2 0.0 22.6 1.4 4,099.2 4,397 1,466
Starch (g) 0.3 n/a n/a n/a 0.1 n/a 0 0
Sucrose (g) 0.0 21.0 n/a n/a 0.7 n/a 22 7
Sugar (g) 2.7 21.0 0.1 0.1 7.0 275.0 306 102
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Threonine (g) 0.2 n/a n/a 0.1 0.0 0.9 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.6 0.4 16.7 18 6
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 29.2 0.0 0.0 22.0 0.4 178.6 230 77
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.4 0 0
Tyrosine (g) 0.3 n/a n/a 0.1 0.0 0.9 1 0
Valine (g) 0.3 n/a n/a 0.1 0.0 1.3 2 1
Vitamin A, IU (IU) 1,144.2 0.0 0.0 874.7 17.3 6,097.6 8,134 2,711
Vitamin A, RAE (mcg) 311.8 0.0 0.0 244.5 1.4 1,398.1 1,956 652
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.3 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.4 84.7 0.0 85 28
Vitamin D (IU) 21.3 0.0 0.0 16.1 0.0 n/a 37 12
Water (g) 46.4 0.0 0.3 34.3 131.0 44.7 257 86
Zinc (mg) 0.4 0.0 0.0 0.1 0.2 3.4 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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