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Nutritional Facts: Vanilla Pudding from Premade Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
vanilla pudding mix
2 cups (488g)
milk
1 tablespoon (14g)
butter
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine n/a 0.6 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.7 1 0
Arginine n/a 0.6 0.0 n/a 1 0
Ash n/a 3.5 0.3 0.0 4 1
Aspartic acid n/a 1.2 0.0 n/a 1 0
Beta-sitosterol n/a n/a 0.6 n/a 1 0
Caffeine n/a n/a 0.0 0.0 0 0
Calcium n/a 580.7 3.4 0.2 584 146
Calories n/a 312.3 101.8 6.0 420 105
Calories (kj) n/a 1,307.8 425.9 25.3 1,759 440
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 22.7 0.0 0.3 23 6
Cholesterol n/a 68.3 30.5 0.0 99 25
Copper n/a 0.0 0.0 0.0 0 0
Cystine n/a 0.1 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0 0
Folate n/a 24.4 0.4 0.0 25 6
Folate, DFE n/a 24.4 0.4 0.0 25 6
Folate, food n/a 24.4 0.4 0.0 25 6
Folic acid n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a 3.4 0.0 n/a 3 1
Glycine n/a 0.3 0.0 n/a 0 0
Histidine n/a 0.4 0.0 n/a 0 0
Iron n/a 0.2 0.0 0.0 0 0
Isoleucine n/a 1.0 0.0 n/a 1 0
Leucine n/a 1.6 0.0 n/a 2 0
Lysine n/a 1.3 0.0 n/a 1 0
Magnesium n/a 63.4 0.3 0.3 64 16
Manganese n/a 0.0 0.0 0.0 0 0
Methionine n/a 0.4 0.0 n/a 0 0
Monounsaturated Fat n/a 5.2 3.0 0.0 8 2
Niacin n/a 0.4 0.0 0.0 0 0
Pantothenic acid n/a 1.5 0.0 0.0 2 0
Phenylalanine n/a 0.8 0.0 n/a 1 0
Phosphorus n/a 453.8 3.4 0.1 457 114
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat n/a 0.7 0.4 0.0 1 0
Potassium n/a 736.9 3.4 3.1 743 186
Proline n/a 1.6 0.0 n/a 2 0
Protein n/a 16.0 0.1 0.0 16 4
Retinol n/a 151.3 95.3 0.0 247 62
Riboflavin n/a 0.8 0.0 0.0 1 0
Saturated Fat n/a 11.1 7.3 0.0 18 5
Selenium n/a 9.8 0.1 0.0 10 2
Serine n/a 0.9 0.0 n/a 1 0
Sodium n/a 239.1 101.4 0.2 341 85
Stigmasterol n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.0 0.3 0 0
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0 0
Threonine n/a 0.7 0.0 n/a 1 0
Tocopherol, alpha n/a n/a 0.3 0.0 0 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat n/a 17.9 11.5 0.0 29 7
Trans-monoenoic Fat n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a 0.5 n/a 0 0
Tryptophan n/a 0.2 0.0 n/a 0 0
Tyrosine n/a 0.8 0.0 n/a 1 0
Valine n/a 1.1 0.0 n/a 1 0
Vitamin A, IU n/a 673.4 354.9 0.0 1,028 257
Vitamin A, RAE n/a 161.0 97.1 0.0 258 65
Vitamin B-12 n/a 1.8 0.0 0.0 2 0
Vitamin B-6 n/a 0.2 0.0 0.0 0 0
Vitamin C n/a 7.3 0.0 0.0 7 2
Vitamin D n/a n/a 8.5 0.0 9 2
Water n/a 427.9 2.3 1.1 431 108
Zinc n/a 1.9 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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