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    Nutritional Facts: Vanilla Pudding from Premade Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    vanilla pudding mix
    2 cups (488g)
    milk
    1 tablespoon (14g)
    butter
    1/2 teaspoon (2g)
    vanilla
    Total 1 serving
    Alanine n/a 0.6 0.0 n/a 1 0
    Alcohol n/a 0.0 0.0 0.7 1 0
    Arginine n/a 0.6 0.0 n/a 1 0
    Ash n/a 3.5 0.3 0.0 4 1
    Aspartic acid n/a 1.2 0.0 n/a 1 0
    Beta-sitosterol n/a n/a 0.6 n/a 1 0
    Caffeine n/a n/a 0.0 0.0 0 0
    Calcium n/a 580.7 3.4 0.2 584 146
    Calories n/a 312.3 101.8 6.0 420 105
    Calories (kj) n/a 1,307.8 425.9 25.3 1,759 440
    Campesterol n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 22.7 0.0 0.3 23 6
    Cholesterol n/a 68.3 30.5 0.0 99 25
    Copper n/a 0.0 0.0 0.0 0 0
    Cystine n/a 0.1 0.0 n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0 0
    Folate n/a 24.4 0.4 0.0 25 6
    Folate, DFE n/a 24.4 0.4 0.0 25 6
    Folate, food n/a 24.4 0.4 0.0 25 6
    Folic acid n/a 0.0 0.0 0.0 0 0
    Glutamic acid n/a 3.4 0.0 n/a 3 1
    Glycine n/a 0.3 0.0 n/a 0 0
    Histidine n/a 0.4 0.0 n/a 0 0
    Iron n/a 0.2 0.0 0.0 0 0
    Isoleucine n/a 1.0 0.0 n/a 1 0
    Leucine n/a 1.6 0.0 n/a 2 0
    Lysine n/a 1.3 0.0 n/a 1 0
    Magnesium n/a 63.4 0.3 0.3 64 16
    Manganese n/a 0.0 0.0 0.0 0 0
    Methionine n/a 0.4 0.0 n/a 0 0
    Monounsaturated Fat n/a 5.2 3.0 0.0 8 2
    Niacin n/a 0.4 0.0 0.0 0 0
    Pantothenic acid n/a 1.5 0.0 0.0 2 0
    Phenylalanine n/a 0.8 0.0 n/a 1 0
    Phosphorus n/a 453.8 3.4 0.1 457 114
    Phytosterols n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat n/a 0.7 0.4 0.0 1 0
    Potassium n/a 736.9 3.4 3.1 743 186
    Proline n/a 1.6 0.0 n/a 2 0
    Protein n/a 16.0 0.1 0.0 16 4
    Retinol n/a 151.3 95.3 0.0 247 62
    Riboflavin n/a 0.8 0.0 0.0 1 0
    Saturated Fat n/a 11.1 7.3 0.0 18 5
    Selenium n/a 9.8 0.1 0.0 10 2
    Serine n/a 0.9 0.0 n/a 1 0
    Sodium n/a 239.1 101.4 0.2 341 85
    Stigmasterol n/a n/a 0.0 n/a 0 0
    Sugar n/a n/a 0.0 0.3 0 0
    Theobromine n/a n/a 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 0 0
    Threonine n/a 0.7 0.0 n/a 1 0
    Tocopherol, alpha n/a n/a 0.3 0.0 0 0
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0 0
    Total Fat n/a 17.9 11.5 0.0 29 7
    Trans-monoenoic Fat n/a n/a 0.4 n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a 0 0
    Tryptophan n/a 0.2 0.0 n/a 0 0
    Tyrosine n/a 0.8 0.0 n/a 1 0
    Valine n/a 1.1 0.0 n/a 1 0
    Vitamin A, IU n/a 673.4 354.9 0.0 1,028 257
    Vitamin A, RAE n/a 161.0 97.1 0.0 258 65
    Vitamin B-12 n/a 1.8 0.0 0.0 2 0
    Vitamin B-6 n/a 0.2 0.0 0.0 0 0
    Vitamin C n/a 7.3 0.0 0.0 7 2
    Vitamin D n/a n/a 8.5 0.0 9 2
    Water n/a 427.9 2.3 1.1 431 108
    Zinc n/a 1.9 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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