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    Nutritional Facts: Rice Cooker Mexican Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (195g)
    rice
    2 1/4 cups (540g)
    low sodium chicken broth
    3 ounces (86g)
    tomato paste
    2 tablespoons (28g)
    butter
    1/2 cup (80g)
    onions
    1 (3g)
    garlic cloves
    2 ounces (57g)
    diced green chilies
    1 dash (0g)
    pepper
    1 dash (100g)
    red pepper flakes
    1 to taste (0g)
    cilantro
    Total 1 serving
    Alanine (g) 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.1 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Ash (g) 1.1 1.1 2.4 0.6 0.3 0.0 0.8 0.0 6.0 n/a 12 2
    Aspartic acid (g) 1.2 n/a 0.6 0.0 0.1 0.0 0.1 0.0 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 17.6 21.6 30.9 6.8 18.4 5.4 4.0 0.4 148.0 n/a 253 42
    Calories 702.0 86.4 70.3 203.6 32.0 4.5 12.0 0.3 318.0 n/a 1,429 238
    Calories (kj) 2,936.7 361.8 294.0 851.7 132.8 18.7 50.3 1.1 1,331.0 n/a 5,978 996
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 154.7 6.5 16.2 0.0 7.5 1.0 2.9 0.1 56.6 n/a 245 41
    Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 n/a 61 10
    Copper (mg) 0.2 0.3 0.3 0.0 0.0 0.0 0.1 0.0 0.4 n/a 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 2.7 0.0 3.5 0.0 1.4 0.1 0.7 0.0 27.2 n/a 36 6
    Folate (mcg) 450.5 0.0 10.3 0.9 15.2 0.1 5.7 0.0 106.0 n/a 589 98
    Folate, DFE (mcg) 752.7 0.0 10.3 0.9 15.2 0.1 5.7 0.0 106.0 n/a 891 148
    Folate, food (mcg) 17.6 0.0 10.3 0.9 15.2 0.1 5.7 0.0 106.0 n/a 156 26
    Folic acid (mcg) 432.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 433 72
    Fructose n/a n/a 5.0 n/a 1.0 n/a n/a 0.0 n/a n/a 6 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.9 n/a 1.6 n/a n/a 0.0 n/a n/a 7 1
    Glutamic acid (g) 2.5 n/a 1.8 0.1 0.2 0.0 0.1 0.0 n/a n/a 5 1
    Glycine (g) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Histidine (g) 0.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 8.5 1.1 2.6 0.0 0.2 0.1 0.3 0.0 7.8 n/a 21 3
    Isoleucine (g) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Lysine (g) 0.5 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 68.3 5.4 36.0 0.6 8.0 0.8 8.0 0.2 152.0 n/a 279 47
    Maltose n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.1 n/a 0.3 0.0 0.1 0.1 0.1 0.0 2.0 n/a 5 1
    Methionine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.4 1.5 0.1 6.0 0.0 0.0 0.0 0.0 2.8 n/a 11 2
    Niacin (mg) 9.9 7.4 2.6 0.0 0.1 0.0 0.5 0.0 8.7 n/a 29 5
    Pantothenic acid (mg) 2.6 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 0
    Phenylalanine (g) 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Phosphorus (mg) 210.6 162.0 71.1 6.8 23.2 4.6 9.7 0.2 293.0 n/a 781 130
    Phytosterols n/a n/a n/a n/a 12.0 n/a n/a 0.1 83.0 n/a 95 16
    Polyunsaturated Fat (g) 0.3 0.7 0.1 0.9 0.0 0.0 0.0 0.0 8.4 n/a 10 2
    Potassium (mg) 167.7 464.4 869.1 6.8 116.8 12.0 106.9 1.3 2,014.0 n/a 3,759 627
    Proline (g) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Protein (g) 12.9 10.8 3.7 0.2 0.9 0.2 0.5 0.0 12.0 n/a 41 7
    Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 n/a 191 32
    Riboflavin (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.9 n/a 1 0
    Saturated Fat (g) 0.3 1.0 0.1 14.6 0.0 0.0 0.0 0.0 3.3 n/a 19 3
    Selenium (mcg) 29.4 0.0 4.5 0.3 0.4 0.4 0.2 0.0 8.8 n/a 44 7
    Serine (g) 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Sodium (mg) 2.0 162.0 677.1 202.8 3.2 0.5 670.3 0.0 30.0 n/a 1,748 291
    Starch n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.3 n/a 0.8 n/a n/a 0.0 n/a n/a 1 0
    Sugar n/a 0.7 10.4 0.0 3.4 0.0 1.8 0.0 10.3 n/a 27 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 2 0
    Threonine (g) 0.5 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 3.7 0.7 0.0 0.0 0.4 0.0 29.8 n/a 35 6
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.4 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 1.1 3.2 0.4 23.0 0.1 0.0 0.1 0.0 17.3 n/a 45 8
    Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.9 n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Valine (g) 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 1,307.1 709.7 1.6 0.3 412.0 0.5 41,610.0 n/a 44,041 7,340
    Vitamin A, RAE (mcg) 0.0 0.0 65.1 194.3 0.0 0.0 20.6 0.0 2,081.0 n/a 2,361 393
    Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.3 0.1 0.2 0.0 0.1 0.0 0.1 0.0 2.5 n/a 3 1
    Vitamin C (mg) 0.0 0.0 18.8 0.0 5.9 0.9 38.9 0.0 76.4 n/a 141 23
    Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 n/a 17 3
    Water (g) 25.1 518.4 63.0 4.5 71.3 1.8 52.9 0.0 8.1 n/a 745 124
    Zinc (mg) 2.3 0.5 0.5 0.0 0.1 0.0 0.1 0.0 2.5 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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