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    Nutritional Facts: Cocoa Babka

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 ounce (14g)
    yeast
    1/3 cup (79g)
    warm water
    1/2 cup (100g)
    sugar
    5 1/2 cups (688g)
    flour
    1/2 cup (109g)
    vegetable oil
    1/4 cup (55g)
    vegetable oil
    1 cup (244g)
    milk
    1/2 teaspoon (3g)
    salt
    1/2 cup (43g)
    baking cocoa
    1 cup (200g)
    sugar
    1 pinch (0g)
    cinnamon
    2 tablespoons (28g)
    butter
    1/2 cup (63g)
    flour
    1/2 cup (100g)
    sugar
    Total 1 serving
    Alanine (g) 0.3 n/a n/a 2.3 0.0 0.0 0.3 0.0 0.4 n/a 0.0 0.0 0.2 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a 2.9 0.0 0.0 0.3 0.0 0.5 n/a 0.0 0.0 0.3 n/a 4 0
    Ash (g) 0.8 0.1 0.0 3.2 0.0 0.0 1.8 3.0 2.5 0.0 0.0 0.6 0.3 0.0 12 1
    Aspartic acid (g) 0.6 n/a n/a 3.0 0.0 0.0 0.6 0.0 0.8 n/a 0.0 0.0 0.3 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 98.9 0.0 0.0 0.0 0.0 0.0 99 8
    Calcium (mg) 4.3 2.4 1.0 103.1 0.0 0.0 290.4 0.7 55.0 2.0 1.3 6.8 9.4 1.0 477 40
    Calories 46.1 0.0 387.0 2,502.5 963.6 481.8 156.2 0.0 98.0 774.0 0.3 203.6 227.5 387.0 6,228 519
    Calories (kj) 192.9 0.0 1,618.0 10,470.6 4,031.9 2,016.0 653.9 0.0 409.4 3,236.0 1.4 851.7 951.9 1,618.0 26,052 2,171
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 5.8 0.0 100.0 524.6 0.0 0.0 11.3 0.0 24.9 200.0 0.1 0.0 47.7 100.0 1,014 85
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 0.0 61.1 0.0 0.0 95 8
    Copper (mg) 0.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.1 0.0 3 0
    Cystine (g) 0.1 n/a n/a 1.5 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.1 n/a 2 0
    Dietary Fiber (g) 3.8 0.0 0.0 18.6 0.0 0.0 0.0 0.0 14.3 0.0 0.1 0.0 1.7 0.0 38 3
    Folate (mcg) 331.7 0.0 0.0 1,258.1 0.0 0.0 12.2 0.0 13.8 0.0 0.0 0.9 114.4 0.0 1,731 144
    Folate, DFE (mcg) 331.7 0.0 0.0 2,000.6 0.0 0.0 12.2 0.0 13.8 0.0 0.0 0.9 181.9 0.0 2,541 212
    Folate, food (mcg) 331.7 0.0 0.0 199.4 0.0 0.0 12.2 0.0 13.8 0.0 0.0 0.9 18.1 0.0 576 48
    Folic acid (mcg) 0.0 0.0 0.0 1,058.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 1,155 96
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 0.9 n/a n/a 23.9 0.0 0.0 1.7 0.0 1.3 n/a 0.0 0.1 2.2 n/a 30 3
    Glycine (g) 0.3 n/a n/a 2.6 0.0 0.0 0.2 0.0 0.4 n/a 0.0 0.0 0.2 n/a 4 0
    Histidine (g) 0.1 n/a n/a 1.6 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.1 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 0.1 31.9 0.0 0.0 0.1 0.0 6.0 0.1 0.0 0.0 2.9 0.1 41 3
    Isoleucine (g) 0.3 n/a n/a 2.5 0.0 0.0 0.5 0.0 0.3 n/a 0.0 0.0 0.2 n/a 4 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.4 n/a n/a 4.9 0.0 0.0 0.8 0.0 0.5 n/a 0.0 0.0 0.4 n/a 7 1
    Lysine (g) 0.5 n/a n/a 1.6 0.0 0.0 0.6 0.0 0.4 n/a 0.0 0.0 0.1 n/a 3 0
    Magnesium (mg) 7.7 0.8 0.0 151.3 0.0 0.0 31.7 0.0 214.6 0.0 0.1 0.6 13.8 0.0 420 35
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 4.7 n/a n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.4 0.0 7 1
    Methionine (g) 0.1 n/a n/a 1.3 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.1 n/a 2 0
    Monounsaturated Fat (g) 0.6 0.0 0.0 0.6 30.1 15.0 2.6 0.0 2.0 0.0 0.0 6.0 0.1 0.0 57 5
    Niacin (mg) 5.7 0.0 0.0 40.6 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 3.7 0.0 51 4
    Pantothenic acid (mg) 1.9 0.0 0.0 3.0 0.0 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.3 0.0 6 1
    Phenylalanine (g) 0.2 n/a n/a 3.6 0.0 0.0 0.4 0.0 0.4 n/a 0.0 0.0 0.3 n/a 5 0
    Phosphorus (mg) 90.3 0.0 0.0 742.5 0.0 0.0 226.9 0.0 315.6 0.0 0.1 6.8 67.5 0.0 1,450 121
    Phytosterols n/a n/a n/a n/a 1,055.1 527.6 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1,583 132
    Polyunsaturated Fat (g) 0.0 0.0 0.0 2.8 59.6 29.8 0.3 0.0 0.2 0.0 0.0 0.9 0.3 0.0 94 8
    Potassium (mg) 135.4 0.8 2.0 735.6 0.0 0.0 368.4 0.2 655.3 4.0 0.6 6.8 66.9 2.0 1,978 165
    Proline (g) 0.2 n/a n/a 8.2 0.0 0.0 0.8 0.0 0.4 n/a 0.0 0.0 0.7 n/a 10 1
    Protein (g) 5.7 0.0 0.0 71.0 0.0 0.0 8.0 0.0 8.4 0.0 0.0 0.2 6.5 0.0 100 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 75.6 0.0 0.0 0.0 0.0 190.6 0.0 0.0 266 22
    Riboflavin (mg) 0.6 0.0 0.0 3.4 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.3 0.0 5 0
    Saturated Fat (g) 0.1 0.0 0.0 1.1 14.1 7.1 5.6 0.0 3.5 0.0 0.0 14.6 0.1 0.0 46 4
    Selenium (mcg) 1.1 0.0 0.6 233.1 0.0 0.0 4.9 0.0 6.1 1.2 0.0 0.3 21.2 0.6 269 22
    Serine (g) 0.3 n/a n/a 3.5 0.0 0.0 0.4 0.0 0.4 n/a 0.0 0.0 0.3 n/a 5 0
    Sodium (mg) 7.2 2.4 1.0 13.8 0.0 0.0 119.6 1,162.7 9.0 2.0 0.0 202.8 1.3 1.0 1,523 127
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 99.8 n/a n/a n/a n/a n/a n/a 199.6 0.0 n/a n/a 99.8 399 33
    Sugar (g) 0.0 0.0 99.8 1.9 0.0 0.0 n/a 0.0 0.8 199.6 0.0 0.0 0.2 99.8 402 33
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 884.5 0.0 0.0 0.0 0.0 0.0 885 74
    Thiamin (mg) 1.6 0.0 0.0 5.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 8 1
    Threonine (g) 0.3 n/a n/a 1.9 0.0 0.0 0.4 0.0 0.3 n/a 0.0 0.0 0.2 n/a 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.4 15.6 7.8 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 25 2
    Tocopherol, beta n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 3 0
    Total Fat (g) 1.1 0.0 0.0 6.7 109.0 54.5 8.9 0.0 5.9 0.0 0.0 23.0 0.6 0.0 210 17
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.3 0.2 n/a n/a n/a n/a 0.0 0.9 n/a n/a 1 0
    Tryptophan (g) 0.1 n/a n/a 0.9 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.2 n/a n/a 2.1 0.0 0.0 0.4 0.0 0.3 n/a 0.0 0.0 0.2 n/a 3 0
    Valine (g) 0.3 n/a n/a 2.9 0.0 0.0 0.5 0.0 0.5 n/a 0.0 0.0 0.3 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 336.7 0.0 0.0 0.0 0.4 709.7 0.0 0.0 1,047 87
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.5 0.0 0.0 0.0 0.0 194.3 0.0 0.0 275 23
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 17.0 0.0 0.0 17 1
    Water (g) 0.7 78.8 0.0 82.0 0.0 0.0 214.0 0.0 1.3 0.0 0.0 4.5 7.5 0.0 389 32
    Zinc (mg) 1.1 0.0 0.0 4.8 0.0 0.0 0.9 0.0 2.9 0.0 0.0 0.0 0.4 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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