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Nutritional Facts: Cocoa Babka

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
yeast
1/3 cup (79g)
warm water
1/2 cup (100g)
sugar
5 1/2 cups (688g)
flour
1/2 cup (109g)
vegetable oil
1/4 cup (55g)
vegetable oil
1 cup (244g)
milk
1/2 teaspoon (3g)
salt
1/2 cup (43g)
baking cocoa
1 cup (200g)
sugar
1 pinch (0g)
cinnamon
2 tablespoons (28g)
butter
1/2 cup (63g)
flour
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.3 n/a n/a 2.3 0.0 0.0 0.3 0.0 0.4 n/a 0.0 0.0 0.2 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 2.9 0.0 0.0 0.3 0.0 0.5 n/a 0.0 0.0 0.3 n/a 4 0
Ash (g) 0.8 0.1 0.0 3.2 0.0 0.0 1.8 3.0 2.5 0.0 0.0 0.6 0.3 0.0 12 1
Aspartic acid (g) 0.6 n/a n/a 3.0 0.0 0.0 0.6 0.0 0.8 n/a 0.0 0.0 0.3 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 98.9 0.0 0.0 0.0 0.0 0.0 99 8
Calcium (mg) 4.3 2.4 1.0 103.1 0.0 0.0 290.4 0.7 55.0 2.0 1.3 6.8 9.4 1.0 477 40
Calories 46.1 0.0 387.0 2,502.5 963.6 481.8 156.2 0.0 98.0 774.0 0.3 203.6 227.5 387.0 6,228 519
Calories (kj) 192.9 0.0 1,618.0 10,470.6 4,031.9 2,016.0 653.9 0.0 409.4 3,236.0 1.4 851.7 951.9 1,618.0 26,052 2,171
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 5.8 0.0 100.0 524.6 0.0 0.0 11.3 0.0 24.9 200.0 0.1 0.0 47.7 100.0 1,014 85
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 0.0 61.1 0.0 0.0 95 8
Copper (mg) 0.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.1 0.0 3 0
Cystine (g) 0.1 n/a n/a 1.5 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.1 n/a 2 0
Dietary Fiber (g) 3.8 0.0 0.0 18.6 0.0 0.0 0.0 0.0 14.3 0.0 0.1 0.0 1.7 0.0 38 3
Folate (mcg) 331.7 0.0 0.0 1,258.1 0.0 0.0 12.2 0.0 13.8 0.0 0.0 0.9 114.4 0.0 1,731 144
Folate, DFE (mcg) 331.7 0.0 0.0 2,000.6 0.0 0.0 12.2 0.0 13.8 0.0 0.0 0.9 181.9 0.0 2,541 212
Folate, food (mcg) 331.7 0.0 0.0 199.4 0.0 0.0 12.2 0.0 13.8 0.0 0.0 0.9 18.1 0.0 576 48
Folic acid (mcg) 0.0 0.0 0.0 1,058.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 1,155 96
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.9 n/a n/a 23.9 0.0 0.0 1.7 0.0 1.3 n/a 0.0 0.1 2.2 n/a 30 3
Glycine (g) 0.3 n/a n/a 2.6 0.0 0.0 0.2 0.0 0.4 n/a 0.0 0.0 0.2 n/a 4 0
Histidine (g) 0.1 n/a n/a 1.6 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.1 31.9 0.0 0.0 0.1 0.0 6.0 0.1 0.0 0.0 2.9 0.1 41 3
Isoleucine (g) 0.3 n/a n/a 2.5 0.0 0.0 0.5 0.0 0.3 n/a 0.0 0.0 0.2 n/a 4 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.4 n/a n/a 4.9 0.0 0.0 0.8 0.0 0.5 n/a 0.0 0.0 0.4 n/a 7 1
Lysine (g) 0.5 n/a n/a 1.6 0.0 0.0 0.6 0.0 0.4 n/a 0.0 0.0 0.1 n/a 3 0
Magnesium (mg) 7.7 0.8 0.0 151.3 0.0 0.0 31.7 0.0 214.6 0.0 0.1 0.6 13.8 0.0 420 35
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 4.7 n/a n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.4 0.0 7 1
Methionine (g) 0.1 n/a n/a 1.3 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.1 n/a 2 0
Monounsaturated Fat (g) 0.6 0.0 0.0 0.6 30.1 15.0 2.6 0.0 2.0 0.0 0.0 6.0 0.1 0.0 57 5
Niacin (mg) 5.7 0.0 0.0 40.6 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 3.7 0.0 51 4
Pantothenic acid (mg) 1.9 0.0 0.0 3.0 0.0 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.3 0.0 6 1
Phenylalanine (g) 0.2 n/a n/a 3.6 0.0 0.0 0.4 0.0 0.4 n/a 0.0 0.0 0.3 n/a 5 0
Phosphorus (mg) 90.3 0.0 0.0 742.5 0.0 0.0 226.9 0.0 315.6 0.0 0.1 6.8 67.5 0.0 1,450 121
Phytosterols n/a n/a n/a n/a 1,055.1 527.6 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1,583 132
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.8 59.6 29.8 0.3 0.0 0.2 0.0 0.0 0.9 0.3 0.0 94 8
Potassium (mg) 135.4 0.8 2.0 735.6 0.0 0.0 368.4 0.2 655.3 4.0 0.6 6.8 66.9 2.0 1,978 165
Proline (g) 0.2 n/a n/a 8.2 0.0 0.0 0.8 0.0 0.4 n/a 0.0 0.0 0.7 n/a 10 1
Protein (g) 5.7 0.0 0.0 71.0 0.0 0.0 8.0 0.0 8.4 0.0 0.0 0.2 6.5 0.0 100 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 75.6 0.0 0.0 0.0 0.0 190.6 0.0 0.0 266 22
Riboflavin (mg) 0.6 0.0 0.0 3.4 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.3 0.0 5 0
Saturated Fat (g) 0.1 0.0 0.0 1.1 14.1 7.1 5.6 0.0 3.5 0.0 0.0 14.6 0.1 0.0 46 4
Selenium (mcg) 1.1 0.0 0.6 233.1 0.0 0.0 4.9 0.0 6.1 1.2 0.0 0.3 21.2 0.6 269 22
Serine (g) 0.3 n/a n/a 3.5 0.0 0.0 0.4 0.0 0.4 n/a 0.0 0.0 0.3 n/a 5 0
Sodium (mg) 7.2 2.4 1.0 13.8 0.0 0.0 119.6 1,162.7 9.0 2.0 0.0 202.8 1.3 1.0 1,523 127
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 99.8 n/a n/a n/a n/a n/a n/a 199.6 0.0 n/a n/a 99.8 399 33
Sugar (g) 0.0 0.0 99.8 1.9 0.0 0.0 n/a 0.0 0.8 199.6 0.0 0.0 0.2 99.8 402 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 884.5 0.0 0.0 0.0 0.0 0.0 885 74
Thiamin (mg) 1.6 0.0 0.0 5.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 8 1
Threonine (g) 0.3 n/a n/a 1.9 0.0 0.0 0.4 0.0 0.3 n/a 0.0 0.0 0.2 n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.4 15.6 7.8 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 25 2
Tocopherol, beta n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 3 0
Total Fat (g) 1.1 0.0 0.0 6.7 109.0 54.5 8.9 0.0 5.9 0.0 0.0 23.0 0.6 0.0 210 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.3 0.2 n/a n/a n/a n/a 0.0 0.9 n/a n/a 1 0
Tryptophan (g) 0.1 n/a n/a 0.9 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 0.2 n/a n/a 2.1 0.0 0.0 0.4 0.0 0.3 n/a 0.0 0.0 0.2 n/a 3 0
Valine (g) 0.3 n/a n/a 2.9 0.0 0.0 0.5 0.0 0.5 n/a 0.0 0.0 0.3 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 336.7 0.0 0.0 0.0 0.4 709.7 0.0 0.0 1,047 87
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.5 0.0 0.0 0.0 0.0 194.3 0.0 0.0 275 23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 17.0 0.0 0.0 17 1
Water (g) 0.7 78.8 0.0 82.0 0.0 0.0 214.0 0.0 1.3 0.0 0.0 4.5 7.5 0.0 389 32
Zinc (mg) 1.1 0.0 0.0 4.8 0.0 0.0 0.9 0.0 2.9 0.0 0.0 0.0 0.4 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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