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Nutritional Facts: Peanut Dipping Sauce With a Kick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (129g)
smooth peanut butter
1/4 cup (59g)
hot water
1/3 cup (75g)
coconut milk
1 tablespoon (14g)
sesame oil
1/2 tablespoon (9g)
fish sauce
1 teaspoon (2g)
fresh ginger
1 tablespoon (18g)
light soy sauce
2 tablespoons (29g)
fresh lime juice
1 tablespoon (0g)
Asian chili sauce
1 1/2 tablespoons (21g)
dark brown sugar
1 (3g)
garlic cloves
1 tablespoon (1g)
cilantro
2 large (50g)
scallions
Total 1 serving
Alanine (g) 1.2 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.5 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 4 0
Ash (g) 4.1 0.1 0.7 0.0 1.8 0.0 3.2 0.1 n/a 0.1 0.0 0.0 0.4 11 1
Aspartic acid (g) 3.9 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 55.5 1.8 13.5 0.0 3.9 0.3 3.6 4.1 n/a 17.2 5.4 0.7 36.0 142 12
Calories 758.5 0.0 148.3 120.2 3.2 1.6 10.8 7.3 n/a 78.7 4.5 0.2 16.0 1,149 96
Calories (kj) 3,176.0 0.0 620.1 503.1 13.1 6.7 45.2 30.2 n/a 329.1 18.7 1.0 67.5 4,811 401
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 25.2 0.0 2.1 0.0 0.3 0.4 1.0 2.4 n/a 20.3 1.0 0.0 3.7 56 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 7.7 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.1 0.0 1.3 9 1
Folate (mcg) 95.5 0.0 10.5 0.0 4.6 0.2 3.2 2.9 n/a 0.2 0.1 0.6 32.0 150 12
Folate, DFE (mcg) 95.5 0.0 10.5 0.0 4.6 0.2 3.2 2.9 n/a 0.2 0.1 0.6 32.0 150 12
Folate, food (mcg) 95.5 0.0 10.5 0.0 4.6 0.2 3.2 2.9 n/a 0.2 0.1 0.6 32.0 150 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.3 n/a n/a n/a 1 0
Glutamic acid (g) 6.5 n/a 0.3 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.2 7 1
Glycine (g) 1.8 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Iron (mg) 2.4 0.0 2.5 0.0 0.1 0.0 0.4 0.0 n/a 0.1 0.1 0.0 0.7 6 1
Isoleucine (g) 0.8 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.0 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 2 0
Lysine (g) 0.9 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 198.7 0.6 34.6 0.0 15.8 0.9 7.2 2.3 n/a 1.9 0.8 0.3 10.0 273 23
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.6 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.1 3 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 31.2 0.0 0.7 5.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 37 3
Niacin (mg) 17.3 0.0 0.5 0.0 0.2 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.3 19 2
Pantothenic acid (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.5 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 2 0
Phosphorus (mg) 461.8 0.0 72.2 0.0 0.6 0.7 23.4 4.1 n/a 0.8 4.6 0.5 18.5 587 49
Phytosterols (mg) 131.6 n/a n/a 117.6 n/a 0.3 n/a n/a n/a n/a n/a 0.1 n/a 250 21
Polyunsaturated Fat (g) 18.3 0.0 0.2 5.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24 2
Potassium (mg) 837.2 0.6 165.6 0.0 25.9 8.3 38.2 34.0 n/a 27.5 12.0 5.2 138.0 1,292 108
Proline (g) 1.8 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 2 0
Protein (g) 32.4 0.0 1.5 0.0 0.5 0.0 1.9 0.1 n/a 0.0 0.2 0.0 0.9 38 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 13.6 0.0 14.2 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 30 2
Selenium (mcg) 7.2 0.0 n/a 0.0 0.8 0.0 0.1 0.0 n/a 0.2 0.4 0.0 0.3 9 1
Serine (g) 1.9 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 2 0
Sodium (mg) 592.1 1.8 9.8 0.0 706.6 0.3 1,005.5 0.6 n/a 5.8 0.5 0.5 8.0 2,331 194
Starch (g) 6.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 11.2 n/a n/a n/a n/a n/a n/a 0.1 n/a 19.6 n/a n/a n/a 31 3
Sugar (g) 11.9 0.0 n/a 0.0 0.3 0.0 0.3 0.5 n/a 20.1 0.0 0.0 1.2 34 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 11.6 0.0 n/a 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 12 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 12.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 12 1
Total Fat (g) 65.0 0.0 16.1 13.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 95 8
Tryptophan (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 1.1 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Valine (g) 1.0 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 14.5 n/a 0.0 0.3 67.5 498.5 582 48
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.6 n/a 0.0 0.0 3.4 25.0 29 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.1 0.0 8.7 n/a 0.0 0.9 0.3 9.4 20 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 2.3 59.2 54.8 0.0 6.4 1.6 11.9 26.4 n/a 0.3 1.8 0.9 44.9 210 18
Zinc (mg) 3.8 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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