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Nutritional Facts: Salmon Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (152g)
bow tie pasta
1 bunch (126g)
grapes
50 g (50g)
feta cheese
200 g (200g)
salmon
1 to taste (0g)
sun-dried tomato dressing
Total 1 serving
Alanine (g) 0.8 0.0 0.3 2.6 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.2 0.2 2.6 n/a 4 1
Ash (g) 1.7 0.6 2.6 3.0 n/a 8 1
Aspartic acid (g) 1.2 0.0 0.4 5.1 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 53.2 12.6 246.5 14.0 n/a 326 54
Calories 583.7 86.9 132.0 254.0 n/a 1,057 176
Calories (kj) 2,445.7 362.9 551.5 1,064.0 n/a 4,424 737
Carbohydrates (g) 108.3 22.8 2.0 0.0 n/a 133 22
Cholesterol (mg) 127.7 0.0 44.5 92.0 n/a 264 44
Copper (mg) 0.5 0.2 0.0 0.1 n/a 1 0
Cystine (g) 0.5 0.0 0.0 0.3 n/a 1 0
Dietary Fiber (g) 5.0 1.1 0.0 0.0 n/a 6 1
Folate (mcg) 349.6 2.5 16.0 8.0 n/a 376 63
Folate, DFE (mcg) 562.4 2.5 16.0 8.0 n/a 589 98
Folate, food (mcg) 44.1 2.5 16.0 8.0 n/a 71 12
Folic acid (mcg) 305.5 0.0 0.0 0.0 n/a 306 51
Fructose (g) 0.0 10.2 n/a n/a n/a 10 2
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 9.1 n/a n/a n/a 9 2
Glutamic acid (g) 7.0 0.1 1.2 5.8 n/a 14 2
Glycine (g) 0.8 0.0 0.0 2.5 n/a 3 1
Histidine (g) 0.6 0.0 0.2 1.1 n/a 2 0
Iron (mg) 6.1 0.5 0.3 0.8 n/a 8 1
Isoleucine (g) 0.9 0.0 0.4 1.9 n/a 3 1
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.7 0.0 0.7 3.1 n/a 6 1
Lysine (g) 0.7 0.0 0.6 3.5 n/a 5 1
Magnesium (mg) 88.2 8.8 9.5 54.0 n/a 160 27
Maltose (g) 2.3 0.0 n/a n/a n/a 2 0
Manganese (mg) 1.3 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.0 0.2 1.2 n/a 2 0
Monounsaturated Fat (g) 1.9 0.0 2.3 2.7 n/a 7 1
Niacin (mg) 12.7 0.2 0.5 16.0 n/a 29 5
Pantothenic acid (mg) 1.4 0.1 0.5 2.1 n/a 4 1
Phenylalanine (g) 1.1 0.0 0.3 1.7 n/a 3 1
Phosphorus (mg) 366.3 25.2 168.5 522.0 n/a 1,082 180
Phytosterols n/a 5.0 n/a n/a n/a 5 1
Polyunsaturated Fat (g) 2.0 0.1 0.3 1.6 n/a 4 1
Potassium (mg) 370.9 240.7 31.0 732.0 n/a 1,375 229
Proline (g) 2.3 0.1 0.7 1.7 n/a 5 1
Protein (g) 21.5 0.9 7.1 41.0 n/a 71 12
Retinol (mcg) 25.8 0.0 62.5 70.0 n/a 158 26
Riboflavin (mg) 0.6 0.1 0.4 0.2 n/a 1 0
Saturated Fat (g) 1.8 0.1 7.5 1.6 n/a 11 2
Selenium (mcg) 119.8 0.1 7.5 62.8 n/a 190 32
Serine (g) 1.2 0.0 0.6 1.8 n/a 4 1
Sodium (mg) 31.9 2.5 558.0 150.0 n/a 742 124
Starch n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.4 0.2 n/a n/a n/a 1 0
Sugar (g) 2.9 19.5 2.0 0.0 n/a 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.7 0.1 0.1 0.2 n/a 2 0
Threonine (g) 0.7 0.0 0.3 2.1 n/a 3 1
Tocopherol, alpha (mg) 0.6 0.2 0.1 0.8 n/a 2 0
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.1 0.1 n/a 0.0 n/a 2 0
Total Fat (g) 6.7 0.2 10.6 8.8 n/a 26 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.2 0.0 0.1 0.4 n/a 1 0
Tyrosine (g) 0.4 0.0 0.3 1.5 n/a 2 0
Valine (g) 1.0 0.0 0.5 2.2 n/a 4 1
Vitamin A, IU (IU) 94.2 83.2 211.0 234.0 n/a 622 104
Vitamin A, RAE (mcg) 25.8 3.8 62.5 70.0 n/a 162 27
Vitamin B-12 (mcg) 0.4 0.0 0.8 8.3 n/a 10 2
Vitamin B-6 (mg) 0.3 0.1 0.2 1.2 n/a 2 0
Vitamin C (mg) 0.0 13.6 0.0 0.0 n/a 14 2
Vitamin D (IU) 16.7 0.0 8.0 870.0 n/a 895 149
Water (g) 13.7 101.5 27.6 151.0 n/a 294 49
Zinc (mg) 2.9 0.1 1.4 0.8 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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