Nutritional Facts: Macaroni Crab Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (315g)
macaroni
1 cup (101g)
celery
1 cup (143g)
kosher dill pickles
1/2 cup (80g)
red onions
1/2 cup (58g)
red radishes
4 1/2 ounces (135g)
olives
1 1/2 cups (0g)
mayonnaise
1 cup (230g)
sour cream
3 tablespoons (9g)
dry dill weed
3 teaspoons (18g)
salt
3 teaspoons (7g)
pepper
1 tablespoon (2g)
dried parsley
1 lb (454g)
imitation crabmeat
Total 1 serving
Alanine (g) 1.4 0.0 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 2.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 0.0 0.1 0.1 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 2.2 4 0
Ash (g) 2.8 0.8 3.3 0.3 0.3 3.0 n/a 2.0 1.2 18.0 0.3 0.2 10.3 42 4
Aspartic acid (g) 2.0 0.1 0.1 0.1 0.0 0.1 n/a 0.5 n/a 0.0 0.1 0.1 4.1 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 66.2 40.4 60.1 18.4 14.5 118.9 n/a 253.0 165.9 4.3 30.6 18.2 59.0 849 85
Calories 1,168.7 16.2 17.2 32.0 9.3 155.3 n/a 443.9 23.5 0.0 17.3 4.7 431.3 2,319 232
Calories (kj) 4,892.0 67.7 71.5 132.8 38.3 649.7 n/a 1,860.7 98.5 0.0 72.5 19.5 1,797.8 9,701 970
Carbohydrates (g) 235.2 3.0 3.7 7.5 2.0 8.5 n/a 6.6 5.2 0.0 4.4 0.8 68.1 345 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 119.6 0.0 0.0 0.0 0.0 90.8 210 21
Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Cystine (g) 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.4 1 0
Dietary Fiber (g) 10.1 1.6 1.6 1.4 0.9 4.3 n/a 0.0 1.3 0.0 1.7 0.4 2.3 26 3
Folate (mcg) 746.6 36.4 1.4 15.2 14.5 0.0 n/a 16.1 n/a 0.0 1.2 2.9 0.0 834 83
Folate, DFE (mcg) 1,231.7 36.4 1.4 15.2 14.5 0.0 n/a 16.1 n/a 0.0 1.2 2.9 0.0 1,319 132
Folate, food (mcg) 56.7 36.4 1.4 15.2 14.5 0.0 n/a 16.1 n/a 0.0 1.2 2.9 0.0 144 14
Folic acid (mcg) 689.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 690 69
Fructose (g) 0.3 0.5 0.6 1.0 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 2.8 6 1
Galactose (g) 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Glucose (dextrose) (g) 0.4 0.6 1.2 1.6 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 12.2 17 2
Glutamic acid (g) 14.5 0.1 0.3 0.2 0.1 0.1 n/a 1.3 n/a 0.0 0.1 0.1 6.5 23 2
Glycine (g) 1.4 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 1.3 3 0
Histidine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.7 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 10.4 0.2 0.5 0.2 0.2 4.5 n/a 0.4 4.5 0.1 0.7 0.4 1.8 24 2
Isoleucine (g) 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 1.0 3 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 8.1 n/a n/a 0.0 0.0 0.0 8 1
Leucine (g) 3.1 0.0 0.0 0.0 0.0 0.1 n/a 0.6 n/a 0.0 0.1 0.0 2.8 7 1
Lysine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.0 0.0 3.2 5 0
Magnesium (mg) 167.0 11.1 10.0 8.0 5.8 5.4 n/a 23.0 41.9 0.2 11.8 6.4 195.2 486 49
Maltose (g) 6.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 6 1
Manganese (mg) 2.9 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.4 0.0 0.9 0.2 0.0 5 0
Methionine (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 1.2 2 0
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 10.7 n/a 11.7 n/a 0.0 0.1 0.0 0.5 23 2
Niacin (mg) 22.6 0.3 0.1 0.1 0.1 0.0 n/a 0.3 0.3 0.0 0.1 0.2 2.8 27 3
Pantothenic acid (mg) 1.4 0.2 0.1 0.1 0.1 0.0 n/a 0.8 n/a 0.0 0.1 0.0 0.0 3 0
Phenylalanine (g) 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 1.2 4 0
Phosphorus (mg) 595.4 24.2 17.2 23.2 11.6 4.1 n/a 264.5 50.5 0.0 10.9 7.0 1,280.3 2,289 229
Phytosterols n/a 6.1 20.0 12.0 4.1 n/a n/a n/a n/a 0.0 6.3 n/a n/a 48 5
Polyunsaturated Fat (g) 1.8 0.1 0.1 0.0 0.0 1.2 n/a 1.9 n/a 0.0 0.1 0.1 0.5 6 1
Potassium (mg) 702.5 262.6 131.6 116.8 135.1 10.8 n/a 324.3 307.6 1.4 91.7 42.9 408.6 2,536 254
Proline (g) 4.9 0.0 0.0 0.0 0.0 0.1 n/a 0.6 n/a 0.0 0.1 0.0 1.5 7 1
Protein (g) 41.1 0.7 0.9 0.9 0.4 1.1 n/a 4.8 1.9 0.0 0.7 0.4 34.6 87 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 400.2 0.0 0.0 0.0 0.0 0.0 400 40
Riboflavin (mg) 1.3 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.4 2 0
Saturated Fat (g) 0.9 0.0 0.1 0.0 0.0 1.9 n/a 26.5 0.0 0.0 0.1 0.0 0.8 30 3
Selenium (mcg) 199.1 0.4 0.1 0.4 0.3 1.2 n/a 6.0 n/a 0.0 0.3 0.2 101.2 309 31
Serine (g) 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.0 2.1 5 0
Sodium (mg) 18.9 80.8 1,251.3 3.2 22.6 992.8 n/a 184.0 19.3 6,976.4 1.4 7.2 3,818.1 13,376 1,338
Starch (g) 196.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 34.5 231 23
Sucrose (g) 1.5 0.1 0.0 0.8 0.1 n/a n/a 0.0 n/a n/a 0.0 0.1 13.4 16 2
Sugar (g) 8.4 1.8 1.9 3.4 1.1 0.0 n/a 8.1 n/a 0.0 0.0 0.1 28.4 53 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 3 0
Threonine (g) 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 1.3 3 0
Tocopherol, alpha (mg) 0.3 0.3 0.1 0.0 0.0 2.2 n/a 1.0 n/a 0.0 0.1 0.1 0.8 5 0
Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0 0
Tocopherol, gamma (mg) 2.8 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.5 0.0 0.5 4 0
Total Fat (g) 4.8 0.2 0.2 0.1 0.1 14.4 n/a 45.4 0.4 0.0 0.2 0.1 2.1 68 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.3 1 0
Tyrosine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 1.0 2 0
Valine (g) 1.9 0.0 0.0 0.0 0.0 0.1 n/a 0.4 n/a 0.0 0.0 0.0 1.3 4 0
Vitamin A, IU (IU) 0.0 453.5 261.7 1.6 4.1 544.3 n/a 1,432.9 544.1 0.0 37.7 31.0 0.0 3,311 331
Vitamin A, RAE (mcg) 0.0 22.2 12.9 0.0 0.0 27.0 n/a 404.8 27.2 0.0 1.9 1.6 0.0 498 50
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 2.6 3 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.1 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.6 2 0
Vitamin C (mg) 0.0 3.1 1.1 5.9 8.6 1.2 n/a 2.1 4.7 0.0 0.0 2.0 0.0 29 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.2 0.0 0.0 0.0 0.0 0.0 32 3
Water (g) 31.2 96.4 134.9 71.3 55.3 108.0 n/a 171.3 0.7 0.0 0.9 0.1 339.0 1,009 101
Zinc (mg) 4.4 0.1 0.2 0.1 0.2 0.3 n/a 0.9 0.3 0.0 0.1 0.1 1.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Macaroni Crab Salad.