You are in: Home /
Lost? Site Map

Nutritional Facts: Strawberry Shortcake Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 inches (596g)
angel food cake
4 cups (576g)
fresh strawberries
2 ounces (0g)
strawberry glaze
16 ounces (454g)
cream cheese
1 cup (200g)
white sugar
16 ounces (454g)
Cool Whip
5 (60g)
fresh strawberries
Total 1 serving
Alanine (g) 1.9 0.2 n/a 0.8 n/a 0.2 0.0 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.2 n/a 1.1 n/a 0.2 0.0 3 0
Ash (g) 11.9 2.3 n/a 6.0 0.0 0.8 0.2 21 2
Aspartic acid (g) 3.3 0.9 n/a 2.3 n/a 0.4 0.1 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 500.6 92.2 n/a 445.3 2.0 27.2 9.6 1,077 90
Calories 1,531.7 184.3 n/a 1,554.0 774.0 1,442.5 19.2 5,506 459
Calories (kj) 6,407.0 783.4 n/a 6,502.5 3,236.0 6,042.4 81.6 23,053 1,921
Carbohydrates (g) 349.9 44.2 n/a 18.5 200.0 104.6 4.6 722 60
Cholesterol (mg) 0.0 0.0 n/a 499.8 0.0 0.0 0.0 500 42
Copper (mg) 0.4 0.3 n/a 0.1 0.0 0.1 0.0 1 0
Cystine (g) 0.9 0.0 n/a 0.2 n/a 0.0 0.0 1 0
Dietary Fiber (g) 1.2 11.5 n/a 0.0 0.0 0.0 1.2 14 1
Folate (mcg) 113.2 138.2 n/a 50.0 0.0 0.0 14.4 316 26
Folate, DFE (mcg) 172.8 138.2 n/a 50.0 0.0 0.0 14.4 375 31
Folate, food (mcg) 29.8 138.2 n/a 50.0 0.0 0.0 14.4 232 19
Folic acid (mcg) 83.4 0.0 n/a 0.0 0.0 0.0 0.0 83 7
Fructose n/a 14.1 n/a 0.0 0.0 n/a 1.5 16 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 11.5 n/a 0.0 0.0 n/a 1.2 13 1
Glutamic acid (g) 5.9 0.6 n/a 5.9 n/a 1.3 0.1 14 1
Glycine (g) 1.3 0.1 n/a 0.6 n/a 0.1 0.0 2 0
Histidine (g) 0.8 0.1 n/a 0.8 n/a 0.2 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.4 2.4 n/a 1.7 0.1 0.5 0.2 6 1
Isoleucine (g) 1.9 0.1 n/a 1.5 n/a 0.3 0.0 4 0
Lactose n/a 0.0 n/a 14.6 0.0 n/a 0.0 15 1
Leucine (g) 3.0 0.2 n/a 3.0 n/a 0.6 0.0 7 1
Lysine (g) 2.3 0.1 n/a 2.6 n/a 0.5 0.0 5 0
Magnesium (mg) 47.7 74.9 n/a 40.9 0.0 9.1 7.8 180 15
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.4 2.2 n/a 0.0 0.0 0.3 0.2 3 0
Methionine (g) 1.1 0.0 n/a 0.9 n/a 0.2 0.0 2 0
Monounsaturated Fat (g) 0.2 0.2 n/a 39.2 0.0 7.3 0.0 47 4
Niacin (mg) 1.0 2.2 n/a 0.7 0.0 0.0 0.2 4 0
Pantothenic acid (mg) 0.7 0.7 n/a 2.6 0.0 0.0 0.1 4 0
Phenylalanine (g) 2.0 0.1 n/a 1.3 n/a 0.3 0.0 4 0
Phosphorus (mg) 1,382.7 138.2 n/a 481.7 0.0 36.3 14.4 2,053 171
Phytosterols n/a 69.1 n/a n/a n/a 104.3 7.2 181 15
Polyunsaturated Fat (g) 0.7 0.9 n/a 6.5 0.0 2.4 0.1 11 1
Potassium (mg) 804.6 881.3 n/a 627.1 4.0 81.7 91.8 2,490 208
Proline (g) 1.8 0.1 n/a 3.0 n/a 0.6 0.0 6 0
Protein (g) 36.4 3.9 n/a 26.9 0.0 5.7 0.4 73 6
Retinol (mcg) 0.0 0.0 n/a 1,631.3 0.0 0.0 0.0 1,631 136
Riboflavin (mg) 1.2 0.1 n/a 0.6 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.1 n/a 87.7 0.0 98.8 0.0 187 16
Selenium (mcg) 91.2 2.3 n/a 10.9 1.2 9.5 0.2 115 10
Serine (g) 2.4 0.1 n/a 1.7 n/a 0.3 0.0 5 0
Sodium (mg) 3,045.6 5.8 n/a 1,458.6 2.0 113.4 0.6 4,626 385
Starch n/a 0.2 n/a 1.6 n/a n/a 0.0 2 0
Sucrose n/a 2.7 n/a 0.0 199.6 n/a 0.3 203 17
Sugar (g) 181.8 28.2 n/a 14.6 199.6 104.6 2.9 532 44
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 n/a 0.1 0.0 0.0 0.0 1 0
Threonine (g) 1.5 0.1 n/a 1.1 n/a 0.2 0.0 3 0
Tocopherol, alpha (mg) 0.1 1.7 n/a 1.3 0.0 4.4 0.2 8 1
Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a 0.2 n/a n/a 0.0 1 0
Total Fat (g) 1.8 1.7 n/a 155.6 0.0 114.8 0.2 274 23
Tryptophan (g) 0.5 0.0 n/a 0.3 n/a 0.1 0.0 1 0
Tyrosine (g) 1.3 0.1 n/a 1.4 n/a 0.3 0.0 3 0
Valine (g) 2.2 0.1 n/a 1.8 n/a 0.4 0.0 5 0
Vitamin A, IU (IU) 0.0 69.1 n/a 6,102.6 0.0 648.7 7.2 6,828 569
Vitamin A, RAE (mcg) 0.0 5.8 n/a 1,663.1 0.0 31.8 0.6 1,701 142
Vitamin B-12 (mcg) 0.2 0.0 n/a 1.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.3 n/a 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 338.7 n/a 0.0 0.0 0.0 35.3 374 31
Vitamin D (IU) 0.0 0.0 n/a 113.6 0.0 0.0 0.0 114 9
Water (g) 196.1 523.9 n/a 247.4 0.0 227.8 54.6 1,250 104
Zinc (mg) 0.8 0.8 n/a 2.3 0.0 0.1 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Strawberry Shortcake Trifle.