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Nutritional Facts: Lime Baked Fish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 ounces (1,029g)
white fish fillets
3/4 teaspoon (5g)
salt
1/2 teaspoon (1g)
pepper
3 tablespoons (45g)
lime juice
8 ounces (239g)
sour cream
1 teaspoon (1g)
parsley
1 teaspoon (33g)
lime rind
Total 1 serving
Alanine (g) 11.4 0.0 0.0 0.0 0.2 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 11.3 0.0 0.0 0.0 0.2 0.0 n/a 12 2
Ash (g) 13.4 4.5 0.1 0.1 2.0 0.0 n/a 20 3
Aspartic acid (g) 19.3 0.0 0.0 0.1 0.5 0.0 n/a 20 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 493.7 1.1 5.1 6.4 263.1 1.7 n/a 771 129
Calories 925.7 0.0 2.9 11.3 461.7 0.5 n/a 1,402 234
Calories (kj) 3,877.7 0.0 12.1 47.2 1,935.1 1.9 n/a 5,874 979
Carbohydrates (g) 0.0 0.0 0.7 3.8 6.9 0.1 n/a 12 2
Cholesterol (mg) 689.1 0.0 0.0 0.0 124.4 0.0 n/a 814 136
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 2.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 0.0 n/a 1 0
Folate (mcg) 133.7 0.0 0.2 4.5 16.7 1.9 n/a 157 26
Folate, DFE (mcg) 133.7 0.0 0.2 4.5 16.7 1.9 n/a 157 26
Folate, food (mcg) 133.7 0.0 0.2 4.5 16.7 1.9 n/a 157 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
Glutamic acid (g) 28.1 0.0 0.0 0.0 1.4 0.0 n/a 30 5
Glycine (g) 9.0 0.0 0.0 0.0 0.2 0.0 n/a 9 2
Histidine (g) 5.5 0.0 0.0 0.0 0.2 0.0 n/a 6 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.5 0.0 0.1 0.0 0.4 0.1 n/a 4 1
Isoleucine (g) 8.7 0.0 0.0 0.0 0.3 0.0 n/a 9 2
Lactose n/a n/a 0.0 0.0 8.4 n/a n/a 8 1
Leucine (g) 15.3 0.0 0.0 0.0 0.7 0.0 n/a 16 3
Lysine (g) 17.3 0.0 0.0 0.0 0.6 0.0 n/a 18 3
Magnesium (mg) 216.0 0.0 2.0 3.6 23.9 0.6 n/a 246 41
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 5.6 0.0 0.0 0.0 0.2 0.0 n/a 6 1
Monounsaturated Fat (g) 2.9 0.0 0.0 0.0 12.1 0.0 n/a 15 3
Niacin (mg) 13.4 0.0 0.0 0.1 0.3 0.0 n/a 14 2
Pantothenic acid (mg) 2.2 0.0 0.0 0.1 0.8 0.0 n/a 3 1
Phenylalanine (g) 7.4 0.0 0.0 0.0 0.3 0.0 n/a 8 1
Phosphorus (mg) 2,283.4 0.0 1.8 6.4 275.1 0.7 n/a 2,567 428
Phytosterols n/a 0.0 1.1 n/a n/a 0.1 n/a 1 0
Polyunsaturated Fat (g) 4.3 0.0 0.0 0.0 2.0 0.0 n/a 6 1
Potassium (mg) 2,561.1 0.4 15.3 53.1 337.3 7.0 n/a 2,974 496
Proline (g) 6.7 0.0 0.0 0.0 0.6 0.0 n/a 7 1
Protein (g) 188.3 0.0 0.1 0.2 5.0 0.0 n/a 194 32
Retinol (mcg) 308.6 0.0 0.0 0.0 416.2 0.0 n/a 725 121
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.4 0.0 n/a 1 0
Saturated Fat (g) 2.5 0.0 0.0 0.0 27.5 0.0 n/a 30 5
Selenium (mcg) 330.2 0.0 0.1 0.0 6.2 0.0 n/a 336 56
Serine (g) 7.7 0.0 0.0 0.0 0.4 0.0 n/a 8 1
Sodium (mg) 740.6 1,744.1 0.2 0.9 191.4 0.7 n/a 2,678 446
Starch n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.8 8.4 0.0 n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Threonine (g) 8.3 0.0 0.0 0.0 0.3 0.0 n/a 9 1
Tocopherol, alpha (mg) 3.1 0.0 0.0 0.1 1.1 0.0 n/a 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0.1 0.0 n/a 0 0
Total Fat (g) 13.5 0.0 0.0 0.0 47.2 0.0 n/a 61 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.1 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Tyrosine (g) 6.4 0.0 0.0 0.0 0.3 0.0 n/a 7 1
Valine (g) 9.7 0.0 0.0 0.0 0.4 0.0 n/a 10 2
Vitamin A, IU (IU) 1,028.6 0.0 6.3 22.7 1,490.2 106.6 n/a 2,654 442
Vitamin A, RAE (mcg) 308.6 0.0 0.3 0.9 421.0 5.3 n/a 736 123
Vitamin B-12 (mcg) 23.7 0.0 0.0 0.0 0.7 0.0 n/a 24 4
Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 13.6 2.2 1.7 n/a 17 3
Vitamin D (IU) 586.3 0.0 0.0 0.0 33.5 0.0 n/a 620 103
Water (g) 825.6 0.0 0.1 41.2 178.1 1.1 n/a 1,046 174
Zinc (mg) 9.1 0.0 0.0 0.0 0.9 0.0 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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