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    Nutritional Facts: Lime Baked Fish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      36 ounces (1,029g)
    white fish fillets
    3/4 teaspoon (5g)
    salt
    1/2 teaspoon (1g)
    pepper
    3 tablespoons (45g)
    lime juice
    8 ounces (239g)
    sour cream
    1 teaspoon (1g)
    parsley
    1 teaspoon (33g)
    lime rind
    Total 1 serving
    Alanine (g) 11.4 0.0 0.0 0.0 0.2 0.0 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 11.3 0.0 0.0 0.0 0.2 0.0 n/a 12 2
    Ash (g) 13.4 4.5 0.1 0.1 2.0 0.0 n/a 20 3
    Aspartic acid (g) 19.3 0.0 0.0 0.1 0.5 0.0 n/a 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 493.7 1.1 5.1 6.4 263.1 1.7 n/a 771 129
    Calories 925.7 0.0 2.9 11.3 461.7 0.5 n/a 1,402 234
    Calories (kj) 3,877.7 0.0 12.1 47.2 1,935.1 1.9 n/a 5,874 979
    Carbohydrates (g) 0.0 0.0 0.7 3.8 6.9 0.1 n/a 12 2
    Cholesterol (mg) 689.1 0.0 0.0 0.0 124.4 0.0 n/a 814 136
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 2.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 0.0 n/a 1 0
    Folate (mcg) 133.7 0.0 0.2 4.5 16.7 1.9 n/a 157 26
    Folate, DFE (mcg) 133.7 0.0 0.2 4.5 16.7 1.9 n/a 157 26
    Folate, food (mcg) 133.7 0.0 0.2 4.5 16.7 1.9 n/a 157 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
    Glutamic acid (g) 28.1 0.0 0.0 0.0 1.4 0.0 n/a 30 5
    Glycine (g) 9.0 0.0 0.0 0.0 0.2 0.0 n/a 9 2
    Histidine (g) 5.5 0.0 0.0 0.0 0.2 0.0 n/a 6 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 3.5 0.0 0.1 0.0 0.4 0.1 n/a 4 1
    Isoleucine (g) 8.7 0.0 0.0 0.0 0.3 0.0 n/a 9 2
    Lactose n/a n/a 0.0 0.0 8.4 n/a n/a 8 1
    Leucine (g) 15.3 0.0 0.0 0.0 0.7 0.0 n/a 16 3
    Lysine (g) 17.3 0.0 0.0 0.0 0.6 0.0 n/a 18 3
    Magnesium (mg) 216.0 0.0 2.0 3.6 23.9 0.6 n/a 246 41
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 5.6 0.0 0.0 0.0 0.2 0.0 n/a 6 1
    Monounsaturated Fat (g) 2.9 0.0 0.0 0.0 12.1 0.0 n/a 15 3
    Niacin (mg) 13.4 0.0 0.0 0.1 0.3 0.0 n/a 14 2
    Pantothenic acid (mg) 2.2 0.0 0.0 0.1 0.8 0.0 n/a 3 1
    Phenylalanine (g) 7.4 0.0 0.0 0.0 0.3 0.0 n/a 8 1
    Phosphorus (mg) 2,283.4 0.0 1.8 6.4 275.1 0.7 n/a 2,567 428
    Phytosterols n/a 0.0 1.1 n/a n/a 0.1 n/a 1 0
    Polyunsaturated Fat (g) 4.3 0.0 0.0 0.0 2.0 0.0 n/a 6 1
    Potassium (mg) 2,561.1 0.4 15.3 53.1 337.3 7.0 n/a 2,974 496
    Proline (g) 6.7 0.0 0.0 0.0 0.6 0.0 n/a 7 1
    Protein (g) 188.3 0.0 0.1 0.2 5.0 0.0 n/a 194 32
    Retinol (mcg) 308.6 0.0 0.0 0.0 416.2 0.0 n/a 725 121
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.4 0.0 n/a 1 0
    Saturated Fat (g) 2.5 0.0 0.0 0.0 27.5 0.0 n/a 30 5
    Selenium (mcg) 330.2 0.0 0.1 0.0 6.2 0.0 n/a 336 56
    Serine (g) 7.7 0.0 0.0 0.0 0.4 0.0 n/a 8 1
    Sodium (mg) 740.6 1,744.1 0.2 0.9 191.4 0.7 n/a 2,678 446
    Starch n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 0.8 8.4 0.0 n/a 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Threonine (g) 8.3 0.0 0.0 0.0 0.3 0.0 n/a 9 1
    Tocopherol, alpha (mg) 3.1 0.0 0.0 0.1 1.1 0.0 n/a 4 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 0.1 0.0 n/a 0 0
    Total Fat (g) 13.5 0.0 0.0 0.0 47.2 0.0 n/a 61 10
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.1 0.0 0.0 0.0 0.1 0.0 n/a 2 0
    Tyrosine (g) 6.4 0.0 0.0 0.0 0.3 0.0 n/a 7 1
    Valine (g) 9.7 0.0 0.0 0.0 0.4 0.0 n/a 10 2
    Vitamin A, IU (IU) 1,028.6 0.0 6.3 22.7 1,490.2 106.6 n/a 2,654 442
    Vitamin A, RAE (mcg) 308.6 0.0 0.3 0.9 421.0 5.3 n/a 736 123
    Vitamin B-12 (mcg) 23.7 0.0 0.0 0.0 0.7 0.0 n/a 24 4
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.1 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 13.6 2.2 1.7 n/a 17 3
    Vitamin D (IU) 586.3 0.0 0.0 0.0 33.5 0.0 n/a 620 103
    Water (g) 825.6 0.0 0.1 41.2 178.1 1.1 n/a 1,046 174
    Zinc (mg) 9.1 0.0 0.0 0.0 0.9 0.0 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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