Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (156g) plain flour |
150 g (149g) butter |
1/2 cup (67g) macadamia nuts |
1/3 cup (40g) icing sugar |
2 (31g) egg yolks |
1 teaspoon (5g) ice water |
360 g (360g) white chocolate |
4 (61g) egg yolks |
2 (100g) eggs |
1/4 cup (50g) caster sugar |
1/3 cup (80g) cream |
1 teaspoon (4g) vanilla extract |
1/2 cup (67g) macadamia nuts |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | 0.3 | n/a | 0.3 | n/a | n/a | 0.5 | 0.7 | n/a | 0.1 | n/a | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 0.7 | 0.0 | 0.9 | n/a | 0.3 | n/a | n/a | 0.7 | 0.8 | n/a | 0.1 | n/a | 0.9 | 4 | 1 |
| Ash (g) | 0.7 | 3.1 | 0.8 | 0.0 | 0.5 | 0.0 | 5.4 | 1.0 | 1.1 | 0.0 | 0.4 | 0.0 | 0.8 | 14 | 2 |
| Aspartic acid (g) | 0.7 | 0.1 | 0.7 | n/a | 0.5 | n/a | n/a | 0.9 | 1.3 | n/a | 0.1 | n/a | 0.7 | 5 | 1 |
| Beta-sitosterol | n/a | 6.0 | 72.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.4 | 151 | 19 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.4 | 35.8 | 57.0 | 0.4 | 39.5 | 0.1 | 716.4 | 78.9 | 56.0 | 0.5 | 54.9 | 0.5 | 57.0 | 1,120 | 140 |
| Calories | 568.8 | 1,069.0 | 481.1 | 155.4 | 98.5 | 0.0 | 1,940.4 | 197.1 | 143.0 | 193.5 | 232.4 | 12.1 | 481.1 | 5,572 | 697 |
| Calories (kj) | 2,379.7 | 4,471.5 | 2,012.7 | 650.1 | 411.9 | 0.0 | 8,114.4 | 823.8 | 599.0 | 809.0 | 973.3 | 50.6 | 2,012.7 | 23,309 | 2,914 |
| Campesterol | n/a | 0.0 | 5.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.4 | 11 | 1 |
| Carbohydrates (g) | 119.2 | 0.1 | 9.3 | 39.9 | 1.1 | 0.0 | 213.3 | 2.2 | 0.7 | 50.0 | 2.4 | 0.5 | 9.3 | 448 | 56 |
| Cholesterol (mg) | 0.0 | 320.6 | 0.0 | 0.0 | 332.0 | 0.0 | 75.6 | 664.0 | 372.0 | 0.0 | 88.3 | 0.0 | 0.0 | 1,853 | 232 |
| Copper (mg) | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 4.2 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 16 | 2 |
| Folate (mcg) | 285.9 | 4.5 | 7.4 | 0.0 | 44.7 | 0.0 | 25.2 | 89.4 | 47.0 | 0.0 | 3.2 | 0.0 | 7.4 | 515 | 64 |
| Folate, DFE (mcg) | 454.7 | 4.5 | 7.4 | 0.0 | 44.7 | 0.0 | 25.2 | 89.4 | 47.0 | 0.0 | 3.2 | 0.0 | 7.4 | 683 | 85 |
| Folate, food (mcg) | 45.3 | 4.5 | 7.4 | 0.0 | 44.7 | 0.0 | 25.2 | 89.4 | 47.0 | 0.0 | 3.2 | 0.0 | 7.4 | 274 | 34 |
| Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 30 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 5.4 | 0.3 | 1.5 | n/a | 0.6 | n/a | n/a | 1.2 | 1.7 | n/a | 0.4 | n/a | 1.5 | 13 | 2 |
| Glycine (g) | 0.6 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 7.3 | 0.0 | 2.5 | 0.0 | 0.8 | 0.0 | 0.9 | 1.7 | 1.8 | 0.0 | 0.0 | 0.0 | 2.5 | 17 | 2 |
| Isoleucine (g) | 0.6 | 0.1 | 0.2 | n/a | 0.3 | n/a | n/a | 0.5 | 0.7 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.1 | 0.1 | 0.4 | n/a | 0.4 | n/a | n/a | 0.9 | 1.1 | n/a | 0.2 | n/a | 0.4 | 5 | 1 |
| Lysine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 0.7 | 0.9 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 34.4 | 3.0 | 87.1 | 0.0 | 1.5 | 0.0 | 43.2 | 3.1 | 12.0 | 0.0 | 5.6 | 0.5 | 87.1 | 277 | 35 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 7 | 1 |
| Methionine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 31.3 | 39.4 | 0.0 | 3.6 | 0.0 | 32.7 | 7.2 | 3.7 | 0.0 | 7.2 | 0.0 | 39.4 | 165 | 21 |
| Niacin (mg) | 9.2 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 15 | 2 |
| Pantothenic acid (mg) | 0.7 | 0.2 | 0.5 | 0.0 | 0.9 | 0.0 | 2.2 | 1.8 | 1.5 | 0.0 | 0.2 | 0.0 | 0.5 | 9 | 1 |
| Phenylalanine (g) | 0.8 | 0.1 | 0.4 | n/a | 0.2 | n/a | n/a | 0.4 | 0.7 | n/a | 0.1 | n/a | 0.4 | 3 | 0 |
| Phosphorus (mg) | 168.8 | 35.8 | 126.0 | 0.0 | 119.3 | 0.0 | 633.6 | 238.7 | 198.0 | 0.0 | 48.5 | 0.3 | 126.0 | 1,695 | 212 |
| Phytosterols | n/a | n/a | 77.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77.7 | 155 | 19 |
| Polyunsaturated Fat (g) | 0.6 | 4.5 | 1.0 | 0.0 | 1.3 | 0.0 | 3.6 | 2.6 | 1.9 | 0.0 | 0.7 | 0.0 | 1.0 | 17 | 2 |
| Potassium (mg) | 167.2 | 35.8 | 246.6 | 0.8 | 33.4 | 0.0 | 1,029.6 | 66.7 | 138.0 | 1.0 | 77.2 | 6.2 | 246.6 | 2,049 | 256 |
| Proline (g) | 1.9 | 0.1 | 0.3 | n/a | 0.2 | n/a | n/a | 0.4 | 0.5 | n/a | 0.2 | n/a | 0.3 | 4 | 0 |
| Protein (g) | 16.1 | 1.3 | 5.3 | 0.0 | 4.9 | 0.0 | 21.1 | 9.7 | 12.6 | 0.0 | 1.7 | 0.0 | 5.3 | 78 | 10 |
| Retinol (mcg) | 0.0 | 1,000.5 | 0.0 | 0.0 | 113.5 | 0.0 | 32.4 | 227.1 | 160.0 | 0.0 | 218.1 | 0.0 | 0.0 | 1,752 | 219 |
| Riboflavin (mg) | 0.8 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 1.0 | 0.3 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.2 | 76.6 | 8.1 | 0.0 | 2.9 | 0.0 | 69.9 | 5.8 | 3.1 | 0.0 | 15.4 | 0.0 | 8.1 | 190 | 24 |
| Selenium (mcg) | 53.0 | 1.5 | 2.4 | 0.2 | 17.1 | 0.0 | 16.2 | 34.3 | 30.7 | 0.3 | 0.4 | 0.0 | 2.4 | 159 | 20 |
| Serine (g) | 0.8 | 0.1 | 0.3 | n/a | 0.4 | n/a | n/a | 0.8 | 1.0 | n/a | 0.1 | n/a | 0.3 | 4 | 0 |
| Sodium (mg) | 3.1 | 1,064.6 | 3.4 | 0.8 | 14.7 | 0.1 | 324.0 | 29.4 | 142.0 | 0.5 | 27.1 | 0.4 | 3.4 | 1,613 | 202 |
| Starch | n/a | n/a | 0.7 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Stigmasterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 49.9 | n/a | n/a | 3.0 | 56 | 7 |
| Sugar (g) | 0.4 | 0.1 | 3.1 | 39.1 | 0.2 | 0.0 | 212.4 | 0.3 | 0.4 | 49.9 | 0.1 | 0.5 | 3.1 | 310 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
| Threonine (g) | 0.4 | 0.1 | 0.2 | n/a | 0.2 | n/a | n/a | 0.4 | 0.6 | n/a | 0.1 | n/a | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 3.5 | 0.4 | 0.0 | 0.8 | 0.0 | 3.5 | 1.6 | 1.1 | 0.0 | 0.7 | 0.0 | 0.4 | 12 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.8 | 0.5 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 1.5 | 120.9 | 50.8 | 0.0 | 8.1 | 0.0 | 115.5 | 16.2 | 9.5 | 0.0 | 24.6 | 0.0 | 50.8 | 398 | 50 |
| Trans-monoenoic Fat | n/a | 4.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| TransFatty acids | n/a | 4.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.1 | 0.3 | n/a | 0.2 | n/a | n/a | 0.4 | 0.5 | n/a | 0.1 | n/a | 0.3 | 2 | 0 |
| Valine (g) | 0.6 | 0.1 | 0.2 | n/a | 0.3 | n/a | n/a | 0.6 | 0.9 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 3,726.0 | 0.0 | 0.0 | 441.3 | 0.0 | 108.0 | 882.5 | 540.0 | 0.0 | 806.2 | 0.0 | 0.0 | 6,504 | 813 |
| Vitamin A, RAE (mcg) | 0.0 | 1,019.8 | 0.0 | 0.0 | 116.6 | 0.0 | 32.4 | 233.2 | 160.0 | 0.0 | 222.0 | 0.0 | 0.0 | 1,784 | 223 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 2.0 | 1.2 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 89.5 | 0.0 | 0.0 | 66.7 | 0.0 | 0.0 | 133.4 | 82.0 | 0.0 | 18.3 | 0.0 | 0.0 | 390 | 49 |
| Water (g) | 18.6 | 23.7 | 0.9 | 0.1 | 16.0 | 4.9 | 4.7 | 32.0 | 76.2 | 0.0 | 50.5 | 2.2 | 0.9 | 231 | 29 |
| Zinc (mg) | 1.1 | 0.1 | 0.9 | 0.0 | 0.7 | 0.0 | 2.7 | 1.4 | 1.3 | 0.0 | 0.2 | 0.0 | 0.9 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.