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Nutritional Facts: Tequila Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (123g)
tomatoes
1/2 cup (75g)
yellow bell peppers
2 tablespoons (2g)
cilantro
2 tablespoons (30g)
red wine vinegar
1 (14g)
jalapeno peppers
2 (0g)
turkey breast tenderloins
1/3 cup (81g)
lime juice
1/4 cup (0g)
tequila
2 teaspoons (9g)
olive oil
1/4 teaspoon (1g)
ground black pepper
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Ash (g) 0.6 0.3 0.0 0.1 0.1 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Aspartic acid (g) 0.2 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 12.3 8.2 1.3 1.8 1.7 n/a 11.3 n/a 0.1 2.5 n/a 39 8
Calories 22.1 20.1 0.5 5.7 4.1 n/a 20.1 n/a 79.6 1.4 n/a 154 31
Calories (kj) 91.0 83.4 1.9 23.5 16.7 n/a 83.8 n/a 332.9 6.0 n/a 639 128
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.8 4.7 0.1 0.1 0.9 n/a 6.8 n/a 0.0 0.4 n/a 18 4
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.5 0.7 0.1 0.0 0.4 n/a 0.3 n/a 0.0 0.1 n/a 3 1
Folate (mcg) 18.5 19.4 1.2 n/a 3.8 n/a 8.1 n/a 0.0 0.1 n/a 51 10
Folate, DFE (mcg) 18.5 19.4 1.2 n/a 3.8 n/a 8.1 n/a 0.0 0.1 n/a 51 10
Folate, food (mcg) 18.5 19.4 1.2 n/a 3.8 n/a 8.1 n/a 0.0 0.1 n/a 51 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 1.7 n/a n/a n/a 0.4 n/a 0.5 n/a n/a 0.0 n/a 3 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a n/a 0.2 n/a 0.5 n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 0.5 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 1 0
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.3 0.3 0.0 0.1 0.0 n/a 0.1 n/a 0.1 0.1 n/a 1 0
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 13.5 8.9 0.5 1.2 2.1 n/a 6.4 n/a 0.0 1.0 n/a 34 7
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 6.6 0.0 n/a 7 1
Niacin (mg) 0.7 0.7 0.0 n/a 0.2 n/a 0.1 n/a 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 29.5 17.9 1.0 2.4 3.6 n/a 11.3 n/a 0.0 0.9 n/a 67 13
Phytosterols (mg) 8.6 n/a 0.1 n/a n/a n/a n/a n/a 19.9 0.5 n/a 29 6
Polyunsaturated Fat (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.9 0.0 n/a 1 0
Potassium (mg) 291.5 157.9 10.4 11.6 34.7 n/a 94.3 n/a 0.1 7.6 n/a 608 122
Proline (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Protein (g) 1.1 0.7 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.1 n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.2 0.0 n/a 1 0
Selenium (mcg) 0.0 0.2 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 6.2 1.5 0.9 2.4 0.4 n/a 1.6 n/a 0.2 0.1 n/a 13 3
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a 0 0
Sugar (g) 3.2 n/a 0.0 0.0 0.6 n/a 1.4 n/a 0.0 0.0 n/a 5 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.7 n/a 0.1 n/a 0.5 n/a 0.2 n/a 1.3 0.0 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Total Fat (g) 0.2 0.2 0.0 0.0 0.1 n/a 0.1 n/a 9.0 0.0 n/a 10 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 1,024.6 149.0 135.0 0.0 150.9 n/a 40.3 n/a 0.0 3.1 n/a 1,503 301
Vitamin A, RAE (mcg) 51.7 7.5 6.7 0.0 7.6 n/a 1.6 n/a 0.0 0.2 n/a 75 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 16.9 136.7 0.5 0.1 16.6 n/a 24.2 n/a 0.0 0.0 n/a 195 39
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 116.3 68.6 1.8 28.2 12.8 n/a 73.2 n/a 0.0 0.1 n/a 301 60
Zinc (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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