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Nutritional Facts: Open Faced Savory Hot Turkey Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
1/2 cup (64g)
carrots
1/4 cup (25g)
celery
1/4 cup (40g)
onions
1/4 teaspoon (0g)
poultry seasoning
10 1/2 ounces (298g)
turkey gravy
1/2 lb (227g)
cooked turkey
4 slices (100g)
bread
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 n/a n/a 4.1 0.3 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.0 n/a n/a 4.6 0.3 5 3
Ash (g) 1.2 0.6 0.2 0.1 0.0 4.8 2.4 2.0 11 6
Aspartic acid (g) 0.0 0.1 0.0 0.0 n/a n/a 6.5 0.4 7 4
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 21.1 10.1 9.2 3.7 11.9 56.7 151.0 277 139
Calories 407.3 26.2 4.0 16.0 1.2 151.8 385.9 266.0 1,258 629
Calories (kj) 1,703.4 110.7 16.9 66.4 4.8 634.1 1,614.0 1,113.0 5,263 2,632
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 6.1 0.7 3.7 0.2 15.2 0.0 50.6 77 38
Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 6.0 172.5 0.0 301 150
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.3 1 0
Cystine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.7 0.2 1 0
Dietary Fiber (g) 0.0 1.8 0.4 0.7 0.0 1.2 0.0 2.4 7 3
Folate (mcg) 1.7 12.2 9.1 7.6 0.5 6.0 15.9 111.0 164 82
Folate, DFE (mcg) 1.7 12.2 9.1 7.6 0.5 6.0 15.9 171.0 224 112
Folate, food (mcg) 1.7 12.2 9.1 7.6 0.5 6.0 15.9 25.0 78 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.0 86 43
Fructose n/a 0.4 0.1 0.5 n/a n/a n/a 1.8 3 1
Galactose n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 0.1 0.8 n/a n/a n/a 1.4 3 1
Glutamic acid (g) 0.1 0.2 0.0 0.1 n/a n/a 10.9 2.5 14 7
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a 3.3 0.3 4 2
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 2.1 0.2 2 1
Iron (mg) 0.0 0.2 0.1 0.1 0.1 2.1 4.0 3.7 10 5
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a 3.5 0.3 4 2
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.0 0.0 n/a n/a 5.3 0.5 6 3
Lysine (g) 0.0 0.1 0.0 0.0 n/a n/a 6.3 0.2 7 3
Magnesium (mg) 1.1 7.7 2.8 4.0 0.8 6.0 59.0 23.0 104 52
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 1.1 1 1
Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.6 0.0 0.5 1 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 1.9 0.1 2 1
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.0 2.7 2.5 0.7 18 9
Niacin (mg) 0.0 0.6 0.1 0.0 0.0 3.9 12.4 4.4 21 11
Pantothenic acid (mg) 0.1 0.2 0.1 0.0 n/a 0.1 2.1 0.2 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a 2.6 0.4 3 2
Phosphorus (mg) 13.6 22.4 6.1 11.6 0.6 86.3 483.5 99.0 723 362
Phytosterols n/a n/a 1.5 6.0 0.4 n/a n/a 0.0 8 4
Polyunsaturated Fat (g) 1.7 0.1 0.0 0.0 0.0 1.5 3.4 1.4 8 4
Potassium (mg) 13.6 204.8 65.7 58.4 2.6 324.5 676.5 100.0 1,446 723
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a 2.8 0.8 4 2
Protein (g) 0.5 0.6 0.2 0.4 0.0 7.7 66.6 7.6 84 42
Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 191
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.3 1 1
Saturated Fat (g) 29.2 0.0 0.0 0.0 0.0 1.8 3.3 0.7 35 18
Selenium (mcg) 0.6 0.1 0.1 0.2 0.0 1.8 83.5 17.3 104 52
Serine (g) 0.0 0.0 0.0 0.0 n/a n/a 3.0 0.4 3 2
Sodium (mg) 405.6 44.2 20.2 1.6 0.1 1,717.7 158.9 511.0 2,859 1,430
Starch n/a 0.9 0.0 0.0 n/a n/a n/a 40.6 42 21
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.3 0.0 0.4 n/a n/a n/a 0.0 3 1
Sugar (g) 0.0 3.0 0.5 1.7 0.0 0.6 0.0 4.3 10 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.5 1 0
Threonine (g) 0.0 0.1 0.0 0.0 n/a n/a 3.0 0.2 3 2
Tocopherol, alpha (mg) 1.3 0.4 0.1 0.0 0.0 0.1 0.7 0.2 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 46.1 0.2 0.0 0.0 0.0 6.3 11.3 3.3 67 34
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 1.9 0.0 n/a n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 2.6 0.2 3 1
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a 3.5 0.3 4 2
Vitamin A, IU (IU) 1,419.4 10,691.8 113.4 0.8 9.9 0.0 0.0 0.0 12,235 6,118
Vitamin A, RAE (mcg) 388.5 534.4 5.6 0.0 0.5 0.0 0.0 0.0 929 464
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.3 0.8 0.0 1 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.0 0.1 1 1
Vitamin C (mg) 0.0 3.8 0.8 3.0 0.0 0.0 0.0 0.0 8 4
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 18.2 0.0 52 26
Water (g) 9.0 56.5 24.1 35.6 0.0 263.8 147.3 36.4 573 286
Zinc (mg) 0.1 0.2 0.0 0.1 0.0 2.4 7.0 0.7 10 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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