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    Nutritional Facts: Sloppy Joe Pasta Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (210g)
    ziti pasta
    1 1/2 lbs (680g)
    lean ground beef
    1 cup (160g)
    onions
    1 cup (149g)
    green peppers
    1 tablespoon (15g)
    prepared mustard
    1/4 cup (55g)
    brown sugar
    2 tablespoons (30g)
    cider vinegar
    2 tablespoons (34g)
    Worcestershire sauce
    28 ounces (795g)
    canned stewed tomatoes
    7 1/2 ounces (214g)
    tomato sauce
    5 1/2 ounces (157g)
    tomato paste
    1/2 teaspoon (1g)
    ground allspice
    1/2 teaspoon (2g)
    hot pepper sauce
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.9 8.9 0.0 0.1 0.0 n/a 0.0 n/a 0.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 9.2 0.2 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 11 1
    Ash (g) 1.8 6.7 0.6 0.6 0.5 0.2 0.1 0.7 9.3 4.3 4.4 0.0 0.2 0.1 6.0 0.0 36 4
    Aspartic acid (g) 1.3 12.2 0.1 0.3 0.1 n/a 0.0 n/a 1.0 0.4 1.0 n/a 0.0 0.0 0.0 0.0 17 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 44.1 81.6 36.8 14.9 8.7 45.7 2.1 36.4 270.1 27.9 56.6 6.3 0.2 16.0 1.4 2.5 651 81
    Calories 779.1 1,197.5 64.0 29.8 10.1 209.0 6.3 26.5 206.6 51.4 128.9 2.5 0.3 2.7 0.0 1.4 2,716 339
    Calories (kj) 3,261.3 5,000.9 265.6 125.2 41.7 874.5 26.8 110.8 858.1 214.3 539.0 10.4 1.1 11.1 0.0 6.0 11,347 1,418
    Carbohydrates (g) 156.8 0.0 14.9 6.9 0.8 53.9 0.3 6.6 49.2 11.5 29.7 0.7 0.0 0.7 0.0 0.4 333 42
    Cholesterol (mg) 0.0 442.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 442 55
    Copper (mg) 0.6 0.5 0.1 0.1 0.0 0.0 0.0 0.1 0.9 0.3 0.6 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.5 1.4 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 6.7 0.0 2.7 2.5 0.5 0.0 0.0 0.0 7.9 3.2 6.4 0.2 0.0 0.4 0.0 0.1 31 4
    Folate (mcg) 497.7 40.8 30.4 14.9 1.1 0.6 0.0 2.7 39.7 23.6 18.9 0.3 0.1 2.4 0.0 0.1 673 84
    Folate, DFE (mcg) 821.1 40.8 30.4 14.9 1.1 0.6 0.0 2.7 39.7 23.6 18.9 0.3 0.1 2.4 0.0 0.1 997 125
    Folate, food (mcg) 37.8 40.8 30.4 14.9 1.1 0.6 0.0 2.7 39.7 23.6 18.9 0.3 0.1 2.4 0.0 0.1 213 27
    Folic acid (mcg) 459.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 460 57
    Fructose (g) 0.2 n/a 2.1 1.7 0.0 0.6 0.1 n/a 14.9 3.6 9.2 n/a n/a 0.0 n/a 0.0 32 4
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.3 n/a 3.2 1.7 0.1 0.7 0.0 n/a 13.0 5.0 9.0 n/a n/a 0.0 n/a 0.0 33 4
    Glutamic acid (g) 9.7 20.2 0.4 0.3 0.1 n/a 0.0 n/a 2.8 1.4 3.3 n/a 0.0 0.0 0.0 0.0 38 5
    Glycine (g) 0.9 10.4 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 12 1
    Histidine (g) 0.6 4.3 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 5 1
    Hydroxyproline (g) 0.0 1.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 0
    Iron (mg) 6.9 15.2 0.3 0.5 0.2 0.4 0.1 1.8 10.6 2.2 4.7 0.1 0.0 0.4 0.0 0.1 43 5
    Isoleucine (g) 1.1 6.1 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 8 1
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 2.1 10.6 0.0 0.1 0.0 n/a 0.0 n/a 0.3 0.1 0.2 n/a 0.0 0.0 0.0 0.0 13 2
    Lysine (g) 0.6 11.2 0.1 0.1 0.0 n/a 0.0 n/a 0.3 0.1 0.2 n/a 0.0 0.0 0.0 0.0 13 2
    Magnesium (mg) 111.3 136.1 16.0 14.9 7.4 5.0 1.5 4.4 95.3 34.3 66.0 1.3 0.1 2.7 0.1 1.0 497 62
    Maltose (g) 4.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 5 1
    Manganese (mg) 1.9 0.1 0.2 0.2 0.1 0.0 0.1 n/a 0.5 0.2 0.5 0.0 0.0 0.0 0.0 0.1 4 0
    Methionine (g) 0.3 3.4 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 0
    Monounsaturated Fat (g) 0.4 29.6 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 31 4
    Niacin (mg) 15.1 34.5 0.2 0.7 0.1 0.1 0.0 0.2 5.7 2.1 4.8 0.0 0.0 0.0 0.0 0.0 64 8
    Pantothenic acid (mg) 0.9 4.0 0.2 0.1 0.0 0.1 0.0 n/a 0.9 0.7 0.2 n/a 0.0 0.0 0.0 0.0 7 1
    Phenylalanine (g) 1.4 5.4 0.0 0.1 0.0 n/a 0.0 n/a 0.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 8 1
    Phosphorus (mg) 396.9 1,251.9 46.4 29.8 15.9 2.2 2.4 20.4 158.9 55.7 130.4 1.1 0.3 1.5 0.0 0.9 2,115 264
    Phytosterols n/a n/a 24.0 13.4 n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a 2.0 0.0 0.5 41 5
    Polyunsaturated Fat (g) 1.2 2.3 0.0 0.1 0.1 0.0 0.0 0.0 0.6 0.2 0.2 0.0 0.0 0.0 0.0 0.0 5 1
    Potassium (mg) 468.3 2,184.0 233.6 260.8 20.7 73.2 21.8 272.0 1,644.6 709.3 1,593.4 9.9 3.4 12.6 0.5 7.6 7,516 939
    Proline (g) 3.3 7.7 0.0 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 11 1
    Protein (g) 27.4 136.1 1.8 1.3 0.7 0.1 0.0 0.0 7.2 2.8 6.8 0.1 0.0 0.1 0.0 0.1 184 23
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.8 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.6 27.6 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 29 4
    Selenium (mcg) 132.7 112.9 0.8 0.0 4.9 0.7 0.0 0.2 4.8 0.4 8.3 0.0 0.0 0.0 0.0 0.0 266 33
    Serine (g) 1.3 5.6 0.0 0.1 0.0 n/a 0.0 n/a 0.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 8 1
    Sodium (mg) 12.6 449.1 6.4 4.5 170.3 15.4 1.5 333.2 1,755.8 1,122.9 1,241.4 0.7 62.1 0.3 2,325.5 0.1 7,502 938
    Starch (g) 131.1 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 132 16
    Sucrose (g) 1.0 n/a 1.6 0.2 0.0 52.0 0.0 n/a 0.2 0.6 0.5 n/a n/a 0.0 n/a 0.0 56 7
    Sugar (g) 5.6 0.0 6.8 3.6 0.1 53.4 0.1 3.4 28.0 9.1 19.1 n/a 0.0 0.0 0.0 0.0 129 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.9 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 1.0 5.2 0.0 0.1 0.0 n/a 0.0 n/a 0.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 7 1
    Tocopherol, alpha (mg) 0.2 2.2 0.0 0.6 0.1 0.0 0.0 0.0 6.6 3.0 6.8 n/a 0.0 0.2 0.0 0.0 20 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.8 n/a 0.0 0.0 0.3 n/a n/a n/a 1.6 0.2 0.8 n/a n/a 0.2 n/a 0.0 5 1
    Total Fat (g) 3.2 68.0 0.2 0.3 0.6 0.0 0.0 0.0 1.5 0.4 0.7 0.1 0.0 0.0 0.0 0.0 75 9
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 0.0 4.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 4 1
    Tryptophan (g) 0.4 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.5 4.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 5 1
    Valine (g) 1.2 6.7 0.0 0.1 0.0 n/a 0.0 n/a 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 8 1
    Vitamin A, IU (IU) 0.0 0.0 3.2 551.3 10.7 0.0 0.0 26.9 1,366.5 927.9 2,396.4 5.1 3.8 17.0 0.0 3.1 5,312 664
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 26.8 0.6 0.0 0.0 1.7 71.5 47.1 119.4 0.3 0.2 0.9 0.0 0.2 269 34
    Vitamin B-12 (mcg) 0.0 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 2
    Vitamin B-6 (mg) 0.3 2.5 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 11.8 119.8 0.2 0.0 0.0 4.4 62.8 15.0 34.4 0.4 1.8 0.0 0.0 0.0 251 31
    Vitamin D (IU) 0.0 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 27 3
    Water (g) 20.8 472.9 142.6 139.9 12.4 0.7 28.0 26.7 727.3 195.3 115.5 0.1 2.1 0.1 0.0 0.1 1,884 236
    Zinc (mg) 3.0 32.6 0.3 0.2 0.1 0.0 0.0 0.1 1.4 0.4 1.0 0.0 0.0 0.0 0.0 0.0 39 5

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