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Nutritional Facts: Dipped Gingersnaps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 1/2 cups (327g)
vegetable oil
2 (100g)
eggs
1/2 cup (169g)
molasses
4 cups (500g)
all-purpose flour
4 teaspoons (18g)
baking soda
1 tablespoon (5g)
ground ginger
2 teaspoons (5g)
ground cinnamon
1 teaspoon (6g)
salt
1/2 cup (100g)
sugar
24 ounces (680g)
white chocolate chips
1/4 cup (51g)
shortening
Total 1 serving
Alanine n/a 0.0 0.7 n/a 1.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.8 n/a 2.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Ash (g) 0.0 0.0 1.1 5.6 2.4 6.8 0.3 0.2 6.0 0.0 10.2 0.0 32 0
Aspartic acid n/a 0.0 1.3 n/a 2.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 0.0 56.0 345.4 75.0 0.0 5.9 52.4 1.4 1.0 1,354.1 0.0 1,895 11
Calories 1,548.0 2,890.7 143.0 488.7 1,820.0 0.0 17.4 12.9 0.0 387.0 3,667.6 453.1 11,428 68
Calories (kj) 6,472.0 12,095.7 599.0 2,043.9 7,615.0 0.0 73.0 54.1 0.0 1,618.0 15,337.3 1,895.7 47,804 285
Carbohydrates (g) 399.9 0.0 0.7 125.9 381.6 0.0 3.7 4.2 0.0 100.0 403.1 0.0 1,419 8
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.9 0.0 515 3
Copper (mg) 0.0 0.0 0.1 0.8 0.7 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2 0
Cystine n/a 0.0 0.3 n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 13.5 0.0 0.7 2.8 0.0 0.0 1.4 0.0 18 0
Folate (mcg) 0.0 0.0 47.0 0.0 130.0 0.0 0.7 0.3 0.0 0.0 47.6 0.0 226 1
Folate, DFE (mcg) 0.0 0.0 47.0 0.0 130.0 0.0 0.7 0.3 0.0 0.0 47.6 0.0 226 1
Folate, food (mcg) 0.0 0.0 47.0 0.0 130.0 0.0 0.7 0.3 0.0 0.0 47.6 0.0 226 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 21.6 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 22 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 20.1 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 21 0
Glutamic acid n/a 0.0 1.7 n/a 17.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 19 0
Glycine n/a 0.0 0.4 n/a 1.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Histidine n/a 0.0 0.3 n/a 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 1.8 8.0 5.9 0.0 1.0 0.4 0.0 0.1 1.6 0.0 19 0
Isoleucine n/a 0.0 0.7 n/a 1.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 1.1 n/a 3.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 5 0
Lysine n/a 0.0 0.9 n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Magnesium (mg) 0.0 0.0 12.0 407.8 110.0 0.0 11.1 3.1 0.1 0.0 81.7 0.0 626 4
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 2.6 3.4 0.0 1.7 0.9 0.0 0.0 0.1 n/a 9 0
Methionine n/a 0.0 0.4 n/a 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 90.2 3.7 0.1 0.4 0.0 0.0 0.0 0.0 0.0 61.9 22.8 179 1
Niacin (mg) 0.0 0.0 0.1 1.6 6.3 0.0 0.5 0.1 0.0 0.0 5.1 0.0 14 0
Pantothenic acid (mg) 0.0 0.0 1.5 1.4 2.2 0.0 0.0 0.0 0.0 0.0 4.1 0.0 9 0
Phenylalanine n/a 0.0 0.7 n/a 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 0.0 0.0 198.0 52.2 540.0 0.0 8.7 3.3 0.0 0.0 1,197.6 0.0 2,000 12
Phytosterols n/a 3,165.4 n/a n/a n/a n/a 4.3 1.4 0.0 n/a n/a 102.5 3,274 19
Polyunsaturated Fat (g) 0.0 178.8 1.9 0.1 2.1 0.0 0.0 0.0 0.0 0.0 6.9 13.4 203 1
Potassium (mg) 8.0 0.0 138.0 2,466.8 535.0 0.0 68.6 22.5 0.5 2.0 1,946.1 0.0 5,188 31
Proline n/a 0.0 0.5 n/a 6.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 7 0
Protein (g) 0.0 0.0 12.6 0.0 51.7 0.0 0.5 0.2 0.0 0.0 39.9 0.0 105 1
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.2 0.0 221 1
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.9 0.0 3 0
Saturated Fat (g) 0.0 42.3 3.1 0.0 0.8 0.0 0.1 0.0 0.0 0.0 132.1 12.8 191 1
Selenium (mcg) 2.4 0.0 30.7 30.0 169.5 0.0 2.9 0.2 0.0 0.6 30.6 0.0 267 2
Serine n/a 0.0 1.0 n/a 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 4 0
Sodium (mg) 4.0 0.0 142.0 62.3 10.0 5,034.2 1.4 0.5 2,325.5 1.0 612.4 0.0 8,193 49
Sucrose (g) 399.2 n/a 0.0 49.5 n/a n/a 0.0 0.0 n/a 99.8 n/a n/a 549 3
Sugar (g) 399.2 0.0 0.4 93.5 1.4 0.0 0.2 0.1 0.0 99.8 401.5 0.0 996 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Threonine n/a 0.0 0.6 n/a 1.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 46.8 1.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 6.5 3.1 58 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.9 8 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a n/a 0.2 0.5 n/a n/a n/a 16.6 18 0
Total Fat (g) 0.0 327.0 9.5 0.2 4.9 0.0 0.2 0.1 0.0 0.0 218.4 51.3 611 4
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.9 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tryptophan n/a 0.0 0.2 n/a 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine n/a 0.0 0.5 n/a 1.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Valine n/a 0.0 0.9 n/a 2.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 0.0 0.0 1.6 15.4 0.0 0.0 204.1 0.0 761 5
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 61.2 0.0 222 1
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.4 0.0 4 0
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 0
Water (g) 0.1 0.0 76.2 36.9 59.6 0.0 0.5 0.6 0.0 0.0 8.8 0.0 183 1
Zinc (mg) 0.0 0.0 1.3 0.5 3.5 0.0 0.2 0.1 0.0 0.0 5.0 0.0 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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