Nutritional Facts: Grandma's Light Fruitcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (341g)
butter
1 1/2 cups (300g)
sugar
6 (300g)
eggs
3 cups (375g)
flour
1 teaspoon (5g)
baking powder
1/2 cup (121g)
half-and-half
4 cups (580g)
golden raisins
1/2 cup (0g)
citron
1/2 cup (0g)
candied cherries
1 cup (108g)
slivered almonds
1 to taste (0g)
Sauternes wine
Total 1 serving
Alanine (g) 0.1 n/a 2.2 1.2 n/a 0.1 n/a n/a n/a 1.1 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.1 n/a 2.5 1.6 n/a 0.1 n/a n/a n/a 2.6 n/a 7 0
Ash (g) 7.2 0.0 3.2 1.8 3.3 0.8 9.6 n/a n/a 3.2 n/a 29 2
Aspartic acid (g) 0.2 n/a 4.0 1.6 n/a 0.3 n/a n/a n/a 3.1 n/a 9 1
Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a n/a n/a n/a 142.6 n/a 156 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 81.7 3.0 168.0 56.3 338.7 127.1 307.4 n/a n/a 285.1 n/a 1,367 85
Calories 2,441.4 1,161.0 429.0 1,365.0 2.3 157.3 1,751.6 n/a n/a 621.0 n/a 7,929 496
Calories (kj) 10,211.6 4,854.0 1,797.0 5,711.3 9.8 659.5 7,331.2 n/a n/a 2,600.6 n/a 33,175 2,073
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5.4 n/a 5 0
Carbohydrates (g) 0.2 299.9 2.2 286.2 1.1 5.2 461.2 n/a n/a 23.4 n/a 1,079 67
Cholesterol (mg) 732.1 0.0 1,116.0 0.0 0.0 44.8 0.0 n/a n/a 0.0 n/a 1,893 118
Copper (mg) 0.0 0.0 0.2 0.5 0.0 0.0 2.1 n/a n/a 1.1 n/a 4 0
Cystine (g) 0.0 n/a 0.8 0.8 n/a 0.0 n/a n/a n/a 0.2 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 23.2 n/a n/a 13.2 n/a 47 3
Folate (mcg) 10.2 0.0 141.0 686.3 0.0 3.6 17.4 n/a n/a 54.0 n/a 912 57
Folate, DFE (mcg) 10.2 0.0 141.0 1,091.3 0.0 3.6 17.4 n/a n/a 54.0 n/a 1,317 82
Folate, food (mcg) 10.2 0.0 141.0 108.8 0.0 3.6 17.4 n/a n/a 54.0 n/a 335 21
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 578 36
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glucose (dextrose) n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 0.6 n/a 5.0 13.0 n/a 0.8 n/a n/a n/a 7.4 n/a 27 2
Glycine (g) 0.1 n/a 1.3 1.4 n/a 0.1 n/a n/a n/a 1.6 n/a 4 0
Histidine (g) 0.1 n/a 0.9 0.9 n/a 0.1 n/a n/a n/a 0.6 n/a 3 0
Iron (mg) 0.1 0.2 5.3 17.4 0.5 0.1 10.4 n/a n/a 4.0 n/a 38 2
Isoleucine (g) 0.2 n/a 2.0 1.3 n/a 0.2 n/a n/a n/a 0.8 n/a 5 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 n/a 3.3 2.7 n/a 0.4 n/a n/a n/a 1.6 n/a 8 1
Lysine (g) 0.2 n/a 2.7 0.9 n/a 0.3 n/a n/a n/a 0.6 n/a 5 0
Magnesium (mg) 6.8 0.0 36.0 82.5 1.8 12.1 203.0 n/a n/a 289.4 n/a 632 39
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 2.6 0.0 0.0 1.8 n/a n/a 2.5 n/a 7 0
Methionine (g) 0.1 n/a 1.1 0.7 n/a 0.1 n/a n/a n/a 0.2 n/a 2 0
Monounsaturated Fat (g) 71.6 0.0 11.0 0.3 0.0 4.0 0.1 n/a n/a 33.4 n/a 120 8
Niacin (mg) 0.1 0.0 0.2 22.1 0.0 0.1 6.6 n/a n/a 3.7 n/a 33 2
Pantothenic acid (mg) 0.4 0.0 4.6 1.6 0.0 0.3 0.8 n/a n/a 0.5 n/a 8 1
Phenylalanine (g) 0.1 n/a 2.0 2.0 n/a 0.2 n/a n/a n/a 1.2 n/a 6 0
Phosphorus (mg) 81.7 0.0 594.0 405.0 456.2 115.0 667.0 n/a n/a 522.7 n/a 2,842 178
Polyunsaturated Fat (g) 10.4 0.0 5.7 1.5 0.0 0.5 0.8 n/a n/a 13.0 n/a 32 2
Potassium (mg) 81.7 6.0 414.0 401.3 0.2 157.3 4,326.8 n/a n/a 761.4 n/a 6,149 384
Proline (g) 0.3 n/a 1.5 4.5 n/a 0.3 n/a n/a n/a 1.1 n/a 8 0
Protein (g) 2.9 0.0 37.7 38.7 0.0 3.6 19.7 n/a n/a 22.9 n/a 125 8
Retinol (mcg) 2,284.8 0.0 480.0 0.0 0.0 115.0 0.0 n/a n/a 0.0 n/a 2,880 180
Riboflavin (mg) 0.1 0.1 1.4 1.9 0.0 0.2 1.1 n/a n/a 1.1 n/a 6 0
Saturated Fat (g) 174.9 0.0 9.4 0.6 0.0 8.7 0.9 n/a n/a 4.0 n/a 198 12
Selenium (mcg) 3.4 1.8 92.1 127.1 0.0 2.2 4.1 n/a n/a 2.7 n/a 233 15
Serine (g) 0.2 n/a 2.9 1.9 n/a 0.2 n/a n/a n/a 1.0 n/a 6 0
Sodium (mg) 2,431.2 3.0 426.0 7.5 363.1 49.6 69.6 n/a n/a 1.1 n/a 3,351 209
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.3 n/a 4 0
Sucrose n/a 299.4 0.0 n/a n/a n/a n/a n/a n/a 3.9 n/a 303 19
Sugar (g) 0.2 299.4 1.1 1.0 0.0 0.2 343.3 n/a n/a 4.2 n/a 649 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 2.9 0.0 0.0 0.0 n/a n/a 0.2 n/a 3 0
Threonine (g) 0.1 n/a 1.7 1.1 n/a 0.2 n/a n/a n/a 0.6 n/a 4 0
Tocopherol, alpha (mg) 7.9 0.0 3.2 0.2 0.0 0.4 0.7 n/a n/a 28.3 n/a 41 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.3 n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.2 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.5 1.4 n/a n/a n/a n/a n/a 0.7 n/a 4 0
Total Fat (g) 276.2 0.0 28.5 3.7 0.0 13.9 2.7 n/a n/a 53.4 n/a 378 24
Trans-monoenoic Fat (g) 10.2 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 10 1
TransFatty acids (g) 11.2 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 11 1
Tryptophan (g) 0.0 n/a 0.5 0.5 n/a 0.1 n/a n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.1 n/a 1.5 1.2 n/a 0.2 n/a n/a n/a 0.5 n/a 3 0
Valine (g) 0.2 n/a 2.6 1.6 n/a 0.2 n/a n/a n/a 0.9 n/a 5 0
Vitamin A, IU (IU) 8,509.1 0.0 1,620.0 0.0 0.0 428.3 0.0 n/a n/a 1.1 n/a 10,559 660
Vitamin A, RAE (mcg) 2,329.0 0.0 480.0 0.0 0.0 117.4 0.0 n/a n/a 0.0 n/a 2,926 183
Vitamin B-12 (mcg) 0.6 0.0 2.7 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.2 0.0 0.0 1.9 n/a n/a 0.2 n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.1 18.6 n/a n/a 0.0 n/a 20 1
Vitamin D (IU) 204.3 0.0 246.0 0.0 0.0 9.7 0.0 n/a n/a 0.0 n/a 460 29
Water (g) 54.0 0.1 228.5 44.7 0.2 97.5 86.8 n/a n/a 5.1 n/a 517 32
Zinc (mg) 0.3 0.0 3.9 2.6 0.0 0.6 1.9 n/a n/a 3.3 n/a 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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