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Nutritional Facts: Yellow Kugel (Aka Sweet Noodle Pudding)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 cups (1,067g)
water
1/2 cup (113g)
margarine
3/4 cup (150g)
sugar
1 teaspoon (2g)
pepper
2 teaspoons (12g)
salt
16 ounces (457g)
fine egg noodles
2 (100g)
eggs
3 tablespoons (41g)
brown sugar
3 tablespoons (41g)
oil
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 2.4 0.7 n/a 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 0.0 2.7 0.8 n/a 0.0 4 0
Ash (g) 1.1 2.3 0.0 0.1 12.0 5.1 1.1 0.2 0.0 22 2
Aspartic acid n/a 0.1 n/a 0.0 0.0 3.5 1.3 n/a 0.0 5 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.0 33.8 1.5 10.2 2.9 160.0 56.0 34.4 0.0 331 28
Calories 0.0 811.0 580.5 5.8 0.0 1,755.4 143.0 157.3 360.7 3,814 318
Calories (kj) 0.0 3,391.9 2,427.0 24.2 0.0 7,355.4 599.0 658.3 1,509.2 15,965 1,330
Carbohydrates (g) 0.0 1.0 150.0 1.5 0.0 325.8 0.7 40.6 0.0 520 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 384.0 372.0 0.0 0.0 756 63
Copper (mg) 0.1 n/a 0.0 0.0 0.0 1.4 0.1 0.0 0.0 2 0
Cystine n/a 0.0 n/a 0.0 0.0 1.4 0.3 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 15.1 0.0 0.0 0.0 16 1
Folate (mcg) 0.0 1.1 0.0 0.4 0.0 1,051.4 47.0 0.4 0.0 1,100 92
Folate, DFE (mcg) 0.0 1.1 0.0 0.4 0.0 1,691.4 47.0 0.4 0.0 1,740 145
Folate, food (mcg) 0.0 1.1 0.0 0.4 0.0 132.6 47.0 0.4 0.0 182 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 918.9 0.0 0.0 0.0 919 77
Fructose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.5 0.4 0.6 n/a 1 0
Glutamic acid n/a 0.2 n/a 0.0 0.0 20.9 1.7 n/a 0.0 23 2
Glycine n/a 0.0 n/a 0.0 0.0 2.3 0.4 n/a 0.0 3 0
Histidine n/a 0.0 n/a 0.0 0.0 1.7 0.3 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 0.2 0.0 18.3 1.8 0.3 0.0 21 2
Isoleucine n/a 0.1 n/a 0.0 0.0 2.7 0.7 n/a 0.0 3 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.1 n/a 0.0 0.0 5.2 1.1 n/a 0.0 6 1
Lysine n/a 0.1 n/a 0.0 0.0 2.0 0.9 n/a 0.0 3 0
Magnesium (mg) 10.7 3.4 0.0 3.9 0.1 265.1 12.0 3.7 0.0 299 25
Maltose n/a n/a 0.0 0.0 n/a 7.0 0.0 0.0 n/a 7 1
Manganese (mg) 0.0 n/a 0.0 0.3 0.0 3.9 0.0 0.0 n/a 4 0
Methionine n/a 0.0 n/a 0.0 0.0 1.2 0.4 n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 44.3 0.0 0.0 0.0 5.7 3.7 0.0 11.3 65 5
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 38.3 0.1 0.0 0.0 39 3
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 4.2 1.5 0.1 0.0 6 0
Phenylalanine n/a 0.0 n/a 0.0 0.0 3.4 0.7 n/a 0.0 4 0
Phosphorus (mg) 0.0 25.9 0.0 3.6 0.0 1,101.7 198.0 1.7 0.0 1,331 111
Phytosterols n/a 164.7 n/a 2.1 0.0 n/a n/a n/a 394.9 562 47
Polyunsaturated Fat (g) 0.0 23.6 0.0 0.0 0.0 6.1 1.9 0.0 22.3 54 4
Potassium (mg) 10.7 47.4 3.0 30.6 1.0 1,115.4 138.0 55.1 0.0 1,401 117
Proline n/a 0.1 n/a 0.0 0.0 7.1 0.5 n/a 0.0 8 1
Protein (g) 0.0 1.0 0.0 0.2 0.0 64.7 12.6 0.0 0.0 79 7
Retinol (mcg) 0.0 866.3 0.0 0.0 0.0 77.7 160.0 0.0 0.0 1,104 92
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 1.9 0.5 0.0 0.0 2 0
Saturated Fat (g) 0.0 18.8 0.0 0.0 0.0 5.4 3.1 0.0 5.3 33 3
Selenium (mcg) 0.0 0.0 0.9 0.1 0.0 360.2 30.7 0.5 0.0 392 33
Serine n/a 0.1 n/a 0.0 0.0 3.7 1.0 n/a 0.0 5 0
Sodium (mg) 32.0 1,063.7 1.5 0.5 4,651.0 96.0 142.0 11.6 0.0 5,998 500
Sucrose n/a n/a 149.7 0.0 n/a 1.2 0.0 39.1 n/a 190 16
Sugar (g) 0.0 0.0 149.7 0.0 0.0 8.6 0.4 40.2 0.0 199 17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 5 0
Threonine n/a 0.0 n/a 0.0 0.0 2.0 0.6 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.0 3.5 0.0 0.0 0.0 1.7 1.1 0.0 5.8 12 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 6.2 0.5 n/a n/a 7 1
Total Fat (g) 0.0 90.8 0.0 0.1 0.0 20.3 9.5 0.0 40.8 161 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0.1 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.6 0.2 n/a 0.0 1 0
Tyrosine n/a 0.0 n/a 0.0 0.0 1.3 0.5 n/a 0.0 2 0
Valine n/a 0.1 n/a 0.0 0.0 3.1 0.9 n/a 0.0 4 0
Vitamin A, IU (IU) 0.0 4,034.9 0.0 12.6 0.0 283.4 540.0 0.0 0.0 4,871 406
Vitamin A, RAE (mcg) 0.0 923.8 0.0 0.6 0.0 77.7 160.0 0.0 0.0 1,162 97
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 1.3 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 50.3 82.0 0.0 0.0 132 11
Water (g) 1,065.4 17.7 0.0 0.3 0.0 41.2 76.2 0.6 0.0 1,201 100
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 8.8 1.3 0.0 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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