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    Nutritional Facts: Grandma's Rice Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 quarts (1,952g)
    milk
    1 cup (200g)
    sugar
    1/2 cup (98g)
    rice
    12 ounces (340g)
    evaporated milk
    1/2 cup (73g)
    raisins
    1/2 teaspoon (1g)
    nutmeg
    2 teaspoons (8g)
    vanilla
    Total 1 serving
    Alanine (g) 2.2 n/a 0.4 0.8 0.1 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 2.9 3 0
    Arginine (g) 2.3 n/a 0.5 0.8 0.3 n/a n/a 4 0
    Ash (g) 14.1 0.0 0.6 5.3 1.3 0.0 0.0 21 3
    Aspartic acid (g) 4.9 n/a 0.6 1.8 0.1 n/a n/a 7 1
    Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 2,322.9 2.0 8.8 888.0 36.3 2.2 0.9 3,261 408
    Calories 1,249.3 774.0 351.0 455.9 216.8 6.2 24.2 3,077 385
    Calories (kj) 5,231.4 3,236.0 1,468.4 1,912.1 907.7 25.7 101.2 12,882 1,610
    Carbohydrates (g) 90.8 200.0 77.4 34.2 57.4 0.6 1.1 461 58
    Cholesterol (mg) 273.3 0.0 0.0 98.7 0.0 0.0 0.0 372 46
    Copper (mg) 0.2 0.0 0.1 0.1 0.2 0.0 0.0 1 0
    Cystine (g) 0.6 n/a 0.1 0.2 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.4 0.0 2.7 0.2 0.0 4 1
    Folate (mcg) 97.6 0.0 225.2 27.2 3.6 0.9 0.0 355 44
    Folate, DFE (mcg) 97.6 0.0 376.4 27.2 3.6 0.9 0.0 506 63
    Folate, food (mcg) 97.6 0.0 8.8 27.2 3.6 0.9 0.0 138 17
    Folic acid (mcg) 0.0 0.0 216.5 0.0 0.0 0.0 0.0 216 27
    Fructose n/a 0.0 n/a n/a 21.5 n/a n/a 22 3
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 20.1 n/a n/a 20 3
    Glutamic acid (g) 13.4 n/a 1.3 4.9 0.1 n/a n/a 20 2
    Glycine (g) 1.3 n/a 0.3 0.5 0.1 n/a n/a 2 0
    Histidine (g) 1.7 n/a 0.2 0.6 0.1 n/a n/a 3 0
    Iron (mg) 1.0 0.1 4.3 0.6 1.4 0.0 0.0 7 1
    Isoleucine (g) 3.9 n/a 0.3 1.4 0.0 n/a n/a 6 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 6.3 n/a 0.5 2.3 0.1 n/a n/a 9 1
    Lysine (g) 5.1 n/a 0.2 1.8 0.1 n/a n/a 7 1
    Magnesium (mg) 253.8 0.0 34.1 81.7 23.2 2.1 1.0 396 49
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 1.1 0.0 0.2 0.0 0.0 1 0
    Methionine (g) 1.6 n/a 0.2 0.6 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 20.6 0.0 0.2 7.9 0.0 0.0 0.0 29 4
    Niacin (mg) 1.6 0.0 5.0 0.7 0.6 0.0 0.0 8 1
    Pantothenic acid (mg) 6.1 0.0 1.3 2.2 0.1 n/a 0.0 10 1
    Phenylalanine (g) 3.1 n/a 0.3 1.1 0.0 n/a n/a 5 1
    Phosphorus (mg) 1,815.4 0.0 105.3 690.7 73.2 2.5 0.5 2,688 336
    Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.7 n/a 1 0
    Polyunsaturated Fat (g) 2.7 0.0 0.2 0.8 0.0 0.0 0.0 4 0
    Potassium (mg) 2,947.5 4.0 83.9 1,030.9 543.0 4.1 12.4 4,626 578
    Proline (g) 6.2 n/a 0.3 2.2 0.2 n/a n/a 9 1
    Protein (g) 64.0 0.0 6.4 23.2 2.2 0.1 0.0 96 12
    Retinol (mcg) 605.1 0.0 0.0 n/a 0.0 0.0 0.0 605 76
    Riboflavin (mg) 3.1 0.0 0.0 1.1 0.1 0.0 0.0 4 1
    Saturated Fat (g) 44.5 0.0 0.2 15.6 0.0 0.3 0.0 61 8
    Selenium (mcg) 39.0 1.2 14.7 7.8 0.4 0.0 0.0 63 8
    Serine (g) 3.5 n/a 0.3 1.3 0.1 n/a n/a 5 1
    Sodium (mg) 956.5 2.0 1.0 360.6 8.0 0.2 0.8 1,329 166
    Starch n/a n/a n/a n/a 2.0 n/a n/a 2 0
    Sucrose n/a 199.6 n/a n/a 0.3 n/a n/a 200 25
    Sugar n/a 199.6 n/a n/a 42.9 0.3 1.1 244 30
    Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.6 0.2 0.1 0.0 0.0 2 0
    Threonine (g) 2.9 n/a 0.2 1.0 0.1 n/a n/a 4 1
    Tocopherol, alpha n/a 0.0 0.1 n/a 0.1 0.0 0.0 0 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 71.4 0.0 0.6 25.7 0.3 0.4 0.0 98 12
    Tryptophan (g) 0.9 n/a 0.1 0.3 0.0 n/a n/a 1 0
    Tyrosine (g) 3.1 n/a 0.2 1.1 0.0 n/a n/a 4 1
    Valine (g) 4.3 n/a 0.4 1.6 0.1 n/a n/a 6 1
    Vitamin A, IU (IU) 2,693.8 0.0 0.0 1,350.7 0.0 1.2 0.0 4,046 506
    Vitamin A, RAE (mcg) 644.2 0.0 0.0 n/a 0.0 0.1 0.0 644 81
    Vitamin B-12 (mcg) 7.0 0.0 0.0 0.5 0.0 0.0 0.0 8 1
    Vitamin B-6 (mg) 0.8 0.0 0.1 0.2 0.1 0.0 0.0 1 0
    Vitamin C (mg) 29.3 0.0 0.0 6.5 1.7 0.0 0.0 37 5
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 1,711.7 0.0 12.6 251.9 11.2 0.1 4.4 1,992 249
    Zinc (mg) 7.4 0.0 1.1 2.6 0.2 0.0 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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