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Nutritional Facts: Tuna & Rice Killgary Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (744g)
cooked rice
12 ounces (341g)
tuna in vegetable oil
3 stalks (120g)
celery
2 (100g)
eggs
1 teaspoon (6g)
soy sauce
1 tablespoon (15g)
water
1 pinch (0g)
cayenne pepper
1/2 cup (80g)
fresh onions
1 teaspoon (2g)
celery
1 1/2 cups (162g)
Italian style breadcrumbs
1/2 cup (108g)
olive oil
Total 1 serving
Alanine (g) 1.0 6.0 0.0 0.7 0.0 n/a n/a 0.0 0.0 0.8 0.0 9 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 5.9 0.0 0.8 0.0 n/a n/a 0.1 0.0 0.9 0.0 9 2
Ash (g) 1.6 9.4 0.9 1.1 1.1 0.0 0.0 0.3 0.0 4.6 0.0 19 5
Aspartic acid (g) 1.7 10.2 0.1 1.3 0.1 n/a n/a 0.1 0.0 1.2 0.0 15 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.3 44.3 48.0 56.0 1.2 0.4 0.2 18.4 1.0 296.5 1.1 489 122
Calories 967.2 674.8 19.2 143.0 3.6 0.0 0.4 32.0 0.4 639.9 954.7 3,435 859
Calories (kj) 4,047.4 2,828.6 80.4 599.0 15.1 0.0 1.5 132.8 1.7 2,677.9 3,994.9 14,379 3,595
Carbohydrates (g) 212.7 0.0 3.6 0.7 0.3 0.0 0.1 7.5 0.1 116.6 0.0 342 85
Cholesterol (mg) 0.0 61.3 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 108
Copper (mg) 0.3 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Cystine (g) 0.4 1.1 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.5 0.0 2 1
Dietary Fiber (g) 2.2 0.0 1.9 0.0 0.0 0.0 0.0 1.4 0.0 7.3 0.0 13 3
Folate (mcg) 431.5 17.0 43.2 47.0 1.1 0.0 0.1 15.2 0.9 173.3 0.0 729 182
Folate, DFE (mcg) 721.7 17.0 43.2 47.0 1.1 0.0 0.1 15.2 0.9 265.7 0.0 1,112 278
Folate, food (mcg) 14.9 17.0 43.2 47.0 1.1 0.0 0.1 15.2 0.9 40.5 0.0 180 45
Folic acid (mcg) 416.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.8 0.0 549 137
Fructose n/a n/a 0.6 0.0 n/a n/a n/a 1.0 0.0 4.0 n/a 6 1
Galactose n/a n/a 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 0.7 0.4 n/a n/a n/a 1.6 0.0 2.9 n/a 6 1
Glutamic acid (g) 3.5 14.8 0.1 1.7 0.1 n/a n/a 0.2 0.0 6.7 0.0 27 7
Glycine (g) 0.8 4.8 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.8 0.0 7 2
Histidine (g) 0.4 2.9 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.5 0.0 4 1
Iron (mg) 11.1 4.7 0.2 1.8 0.1 0.0 0.0 0.2 0.0 7.8 0.6 27 7
Isoleucine (g) 0.8 4.6 0.0 0.7 0.0 n/a n/a 0.0 0.0 0.9 0.0 7 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.5 8.1 0.0 1.1 0.0 n/a n/a 0.0 0.0 1.6 0.0 12 3
Lysine (g) 0.6 9.1 0.0 0.9 0.0 n/a n/a 0.0 0.0 0.7 0.0 11 3
Magnesium (mg) 96.7 105.6 13.2 12.0 2.4 0.1 0.2 8.0 0.3 69.7 0.0 308 77
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 3.1 n/a 3 1
Manganese (mg) 2.8 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.5 0.0 5 1
Methionine (g) 0.4 2.9 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.4 0.0 4 1
Monounsaturated Fat (g) 0.5 10.1 0.0 3.7 0.0 0.0 0.0 0.0 0.0 1.7 78.8 95 24
Niacin (mg) 13.7 42.3 0.4 0.1 0.2 0.0 0.0 0.1 0.0 10.7 0.0 67 17
Pantothenic acid (mg) 3.1 1.3 0.3 1.5 0.0 0.0 n/a 0.1 0.0 0.9 0.0 7 2
Phenylalanine (g) 0.9 3.9 0.0 0.7 0.0 n/a n/a 0.0 0.0 1.1 0.0 7 2
Phosphorus (mg) 275.3 1,059.9 28.8 198.0 7.8 0.0 0.3 23.2 0.6 267.3 0.0 1,861 465
Phytosterols n/a n/a 7.2 n/a n/a n/a 0.1 12.0 0.1 13.0 238.7 271 68
Polyunsaturated Fat (g) 0.4 9.8 0.1 1.9 0.0 0.0 0.0 0.0 0.0 3.3 11.4 27 7
Potassium (mg) 215.8 705.5 312.0 138.0 12.7 0.1 2.3 116.8 6.4 317.5 1.1 1,828 457
Proline (g) 0.8 3.5 0.0 0.5 0.0 n/a n/a 0.0 0.0 2.2 0.0 7 2
Protein (g) 17.7 99.3 0.8 12.6 0.6 0.0 0.0 0.9 0.0 21.6 0.0 154 38
Retinol (mcg) 0.0 78.4 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 238 60
Riboflavin (mg) 0.1 0.4 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Saturated Fat (g) 0.4 5.2 0.1 3.1 0.0 0.0 0.0 0.0 0.0 1.9 14.9 26 6
Selenium (mcg) 55.8 259.0 0.5 30.7 0.0 0.0 0.0 0.4 0.0 40.8 0.0 387 97
Serine (g) 0.9 4.1 0.0 1.0 0.0 n/a n/a 0.0 0.0 1.1 0.0 7 2
Sodium (mg) 0.0 1,206.4 96.0 142.0 335.2 0.4 0.0 3.2 2.0 1,185.8 2.2 2,973 743
Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 96.6 n/a 97 24
Sucrose n/a n/a 0.1 0.0 n/a n/a n/a 0.8 0.0 0.0 n/a 1 0
Sugar n/a 0.0 2.2 0.4 0.1 0.0 0.0 3.4 0.0 10.0 0.0 16 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 3 1
Threonine (g) 0.6 4.4 0.0 0.6 0.0 n/a n/a 0.0 0.0 0.7 0.0 6 2
Tocopherol, alpha n/a 3.0 0.3 1.1 0.0 0.0 0.0 0.0 0.0 0.1 15.5 20 5
Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0 0
Tocopherol, delta n/a 4.2 0.0 0.1 n/a n/a n/a 0.0 0.0 0.3 0.0 5 1
Tocopherol, gamma n/a 13.5 0.0 0.5 n/a n/a n/a 0.0 0.0 1.2 0.9 16 4
Total Fat (g) 1.6 28.0 0.2 9.5 0.0 0.0 0.0 0.1 0.0 8.6 108.0 156 39
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 1.1 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.3 0.0 2 0
Tyrosine (g) 0.6 3.4 0.0 0.5 0.0 n/a n/a 0.0 0.0 0.6 0.0 5 1
Valine (g) 1.1 5.1 0.0 0.9 0.0 n/a n/a 0.0 0.0 1.0 0.0 8 2
Vitamin A, IU (IU) 0.0 262.4 538.8 540.0 0.0 0.0 46.8 1.6 11.1 0.0 0.0 1,401 350
Vitamin A, RAE (mcg) 0.0 78.4 26.4 160.0 0.0 0.0 2.3 0.0 0.5 0.0 0.0 268 67
Vitamin B-12 (mcg) 0.0 7.5 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.6 0.0 9 2
Vitamin B-6 (mg) 0.4 0.4 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.0 0.1 5.9 0.1 0.0 0.0 10 2
Vitamin D (IU) 0.0 916.8 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 250
Water (g) 510.5 203.9 114.5 76.2 4.0 14.5 0.0 71.3 2.4 10.5 0.0 1,008 252
Zinc (mg) 3.1 3.1 0.2 1.3 0.0 0.0 0.0 0.1 0.0 2.3 0.0 10 3

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