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Nutritional Facts: Cinnamon Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  225 g (225g)
flour
1 pinch (0g)
salt
1 tablespoon (14g)
baking powder
1 teaspoon (4g)
sugar
50 g (50g)
butter
150 ml (146g)
milk
1 to taste (0g)
brown sugar
1 to taste (0g)
white sugar
1 to taste (0g)
cinnamon
1 to taste (1g)
raisins
1 to taste (0g)
currants
1 to taste (28g)
almonds
Total 1 serving
Alanine (g) 0.7 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.9 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
Ash (g) 1.1 0.4 9.9 0.0 1.0 1.1 n/a n/a n/a n/a n/a n/a 13 2
Aspartic acid (g) 1.0 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 33.8 0.1 1,016.2 0.0 11.9 174.2 n/a n/a n/a n/a n/a n/a 1,236 155
Calories 819.0 0.0 7.0 16.3 356.3 93.7 n/a n/a n/a n/a n/a n/a 1,292 162
Calories (kj) 3,426.8 0.0 29.4 68.0 1,490.5 392.4 n/a n/a n/a n/a n/a n/a 5,407 676
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 171.7 0.0 3.3 4.2 0.0 6.8 n/a n/a n/a n/a n/a n/a 186 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 106.9 20.5 n/a n/a n/a n/a n/a n/a 127 16
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 6.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 6 1
Folate (mcg) 411.8 0.0 0.0 0.0 1.5 7.3 n/a n/a n/a n/a n/a n/a 421 53
Folate, DFE (mcg) 654.8 0.0 0.0 0.0 1.5 7.3 n/a n/a n/a n/a n/a n/a 664 83
Folate, food (mcg) 65.3 0.0 0.0 0.0 1.5 7.3 n/a n/a n/a n/a n/a n/a 74 9
Folic acid (mcg) 346.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 347 43
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 7.8 0.0 n/a n/a 0.1 1.0 n/a n/a n/a n/a n/a n/a 9 1
Glycine (g) 0.8 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.5 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.4 0.0 1.6 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 12 2
Isoleucine (g) 0.8 0.0 n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.6 0.0 n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 2 0
Lysine (g) 0.5 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 49.5 0.0 5.4 0.0 1.0 19.0 n/a n/a n/a n/a n/a n/a 75 9
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Methionine (g) 0.4 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 10.4 1.5 n/a n/a n/a n/a n/a n/a 12 2
Niacin (mg) 13.3 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 13 2
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.1 0.5 n/a n/a n/a n/a n/a n/a 1 0
Phenylalanine (g) 1.2 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 243.0 0.0 1,368.7 0.0 11.9 136.2 n/a n/a n/a n/a n/a n/a 1,760 220
Phytosterols n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 1.5 0.2 n/a n/a n/a n/a n/a n/a 3 0
Potassium (mg) 240.8 0.0 0.7 0.1 11.9 221.1 n/a n/a n/a n/a n/a n/a 475 59
Proline (g) 2.7 0.0 n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 3 0
Protein (g) 23.2 0.0 0.0 0.0 0.4 4.8 n/a n/a n/a n/a n/a n/a 28 4
Retinol (mcg) 0.0 0.0 0.0 0.0 333.5 45.4 n/a n/a n/a n/a n/a n/a 379 47
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 25.5 3.3 n/a n/a n/a n/a n/a n/a 29 4
Selenium (mcg) 76.3 0.0 0.0 0.0 0.5 2.9 n/a n/a n/a n/a n/a n/a 80 10
Serine (g) 1.2 0.0 n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 1 0
Sodium (mg) 4.5 155.0 1,089.2 0.0 354.9 71.7 n/a n/a n/a n/a n/a n/a 1,675 209
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Sugar (g) 0.6 0.0 0.0 4.2 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 2 0
Threonine (g) 0.6 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.2 0.0 0.0 0.0 40.3 5.4 n/a n/a n/a n/a n/a n/a 48 6
Trans-monoenoic Fat n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
Valine (g) 0.9 0.0 n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,242.0 202.0 n/a n/a n/a n/a n/a n/a 1,444 181
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 339.9 48.3 n/a n/a n/a n/a n/a n/a 388 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.5 n/a n/a n/a n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 n/a n/a n/a n/a n/a n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 29.8 n/a n/a n/a n/a n/a n/a n/a 30 4
Water (g) 26.8 0.0 0.6 0.0 7.9 128.4 n/a n/a n/a n/a n/a n/a 164 20
Zinc (mg) 1.6 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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