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Nutritional Facts: Cheaters Vanilla Slices (Australian)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (0g)
SAO biscuits
85 g (84g)
vanilla instant pudding mix
500 ml (507g)
thickened cream
1 cup (120g)
icing sugar
1 teaspoon (5g)
margarine
2 tablespoons (31g)
lemon juice
1 to taste (1g)
aluminum foil
Total 1 serving
Alanine n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
Ash n/a 3.3 2.3 0.0 0.1 0.1 n/a 6 0
Aspartic acid n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 10.1 329.6 1.2 1.4 1.8 n/a 344 29
Calories n/a 317.2 1,749.5 466.8 33.8 6.7 n/a 2,574 215
Calories (kj) n/a 1,327.0 7,317.4 1,952.4 141.3 27.8 n/a 10,766 897
Carbohydrates n/a 78.2 14.1 119.7 0.0 2.1 n/a 214 18
Cholesterol n/a 0.0 694.7 0.0 0.0 0.0 n/a 695 58
Copper n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Cystine n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Folate n/a 0.0 20.3 0.0 0.0 6.1 n/a 26 2
Folate, DFE n/a 0.0 20.3 0.0 0.0 6.1 n/a 26 2
Folate, food n/a 0.0 20.3 0.0 0.0 6.1 n/a 26 2
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Glutamic acid n/a n/a 2.2 n/a 0.0 n/a n/a 2 0
Glycine n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Histidine n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
Iron n/a 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Isoleucine n/a n/a 0.6 n/a 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 1.0 n/a 0.0 n/a n/a 1 0
Lysine n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
Magnesium n/a 0.8 35.5 0.0 0.1 1.8 n/a 38 3
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Methionine n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.1 54.2 0.0 1.8 0.0 n/a 56 5
Niacin n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Pantothenic acid n/a 0.0 1.3 0.0 0.0 0.0 n/a 1 0
Phenylalanine n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
Phosphorus n/a 593.3 314.4 0.0 1.1 2.4 n/a 911 76
Phytosterols n/a n/a n/a n/a 6.9 n/a n/a 7 1
Polyunsaturated Fat n/a 0.0 7.0 0.0 1.0 0.0 n/a 8 1
Potassium n/a 10.1 380.3 2.4 2.0 31.4 n/a 426 36
Proline n/a n/a 1.0 n/a 0.0 n/a n/a 1 0
Protein n/a 0.0 10.4 0.0 0.0 0.1 n/a 11 1
Retinol n/a 0.8 2,053.8 0.0 36.1 0.0 n/a 2,091 174
Riboflavin n/a 0.0 0.6 0.0 0.0 0.0 n/a 1 0
Saturated Fat n/a 0.4 116.8 0.0 0.8 0.0 n/a 118 10
Selenium n/a 0.6 2.5 0.7 0.0 0.0 n/a 4 0
Serine n/a n/a 0.6 n/a 0.0 n/a n/a 1 0
Sodium n/a 1,212.6 192.7 2.4 44.3 0.3 n/a 1,452 121
Starch n/a n/a n/a 1.5 n/a 0.0 n/a 2 0
Sucrose n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sugar n/a 78.2 0.6 117.4 0.0 0.8 n/a 197 16
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.5 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 5.4 0.0 0.1 0.0 n/a 6 0
Total Fat n/a 0.5 187.6 0.0 3.8 0.1 n/a 192 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
Valine n/a n/a 0.7 n/a 0.0 n/a n/a 1 0
Vitamin A, IU n/a 1.7 7,454.4 0.0 168.1 1.8 n/a 7,626 635
Vitamin A, RAE n/a 0.8 2,084.2 0.0 38.5 0.0 n/a 2,124 177
Vitamin B-12 n/a 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 3.0 0.0 0.0 11.8 n/a 15 1
Vitamin D n/a 0.0 136.9 0.0 n/a 0.0 n/a 137 11
Water n/a 2.2 292.6 0.3 0.7 28.2 n/a 324 27
Zinc n/a 0.1 1.2 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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