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Nutritional Facts: Pizza Style Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
15 ounces (429g)
tomato sauce
1/4 cup (59g)
water
1/4 teaspoon (0g)
oregano
1/4 teaspoon (0g)
basil
1/4 teaspoon (0g)
thyme
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
black pepper
1 whole (0g)
bay leaves
1/2 teaspoon (3g)
lemon juice
1 tablespoon (14g)
olive oil
1 to taste (0g)
mozzarella cheese
Total 1 serving
Alanine (g) 6.9 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.5 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 8 2
Ash (g) 5.9 8.6 0.1 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 n/a 16 4
Aspartic acid (g) 10.8 0.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 63.8 55.7 1.8 1.3 0.4 0.4 0.6 0.4 2.5 0.5 0.2 0.1 n/a 128 32
Calories 997.6 102.9 0.0 0.2 0.1 0.1 2.6 0.0 1.4 0.2 0.6 119.3 n/a 1,225 306
Calories (kj) 4,176.0 428.6 0.0 0.9 0.2 0.4 10.7 0.0 6.0 0.8 2.3 499.4 n/a 5,125 1,281
Carbohydrates (g) 0.0 23.1 0.0 0.1 0.0 0.0 0.6 0.0 0.4 0.0 0.2 0.0 n/a 24 6
Cholesterol (mg) 371.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 371 93
Copper (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.6 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 6.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 7 2
Folate (mcg) 23.2 47.1 0.0 0.2 0.2 0.0 0.4 0.0 0.1 0.1 0.5 0.0 n/a 72 18
Folate, DFE (mcg) 23.2 47.1 0.0 0.2 0.2 0.0 0.4 0.0 0.1 0.1 0.5 0.0 n/a 72 18
Folate, food (mcg) 23.2 47.1 0.0 0.2 0.2 0.0 0.4 0.0 0.1 0.1 0.5 0.0 n/a 72 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 7.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 7 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 10.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 10 3
Glutamic acid (g) 17.8 2.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 21 5
Glycine (g) 7.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 7 2
Histidine (g) 3.6 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.3 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 9 2
Isoleucine (g) 6.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 6 2
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 8.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 9 2
Lysine (g) 10.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 10 3
Magnesium (mg) 145.0 68.6 0.6 0.2 0.1 0.2 0.6 0.0 1.0 0.1 0.2 0.0 n/a 217 54
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 3.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 22.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 n/a 32 8
Niacin (mg) 57.5 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 62 15
Pantothenic acid (mg) 4.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 2
Phenylalanine (g) 4.7 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 5 1
Phosphorus (mg) 1,009.2 111.4 0.0 0.1 0.1 0.1 3.2 0.0 0.9 0.1 0.2 0.0 n/a 1,125 281
Phytosterols n/a n/a n/a 0.2 n/a n/a 0.1 0.0 0.5 n/a n/a 29.8 n/a 31 8
Polyunsaturated Fat (g) 11.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 13 3
Potassium (mg) 1,276.0 1,418.6 0.6 1.1 0.7 0.6 9.2 0.1 7.6 0.3 2.6 0.1 n/a 2,718 679
Proline (g) 5.5 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 6 1
Protein (g) 120.9 5.7 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 127 32
Retinol (mcg) 139.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 139 35
Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 15.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a 17 4
Selenium (mcg) 96.3 0.9 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 97 24
Serine (g) 4.2 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Sodium (mg) 365.4 2,245.7 1.8 0.0 0.0 0.0 0.5 581.4 0.1 0.0 0.0 0.3 n/a 3,195 799
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 18.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 18 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 5.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.6 6.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.9 n/a 10 2
Tocopherol, beta n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 1 0
Total Fat (g) 53.7 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 n/a 68 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 4.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Valine (g) 5.9 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 6 2
Vitamin A, IU (IU) 481.4 1,855.7 0.0 1.4 11.7 4.8 0.0 0.0 3.1 3.7 0.2 0.0 n/a 2,362 591
Vitamin A, RAE (mcg) 139.2 94.3 0.0 0.1 0.6 0.2 0.0 0.0 0.2 0.2 0.0 0.0 n/a 235 59
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 3.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 30.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 0.0 n/a 31 8
Vitamin D (IU) 92.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 93 23
Water (g) 402.9 390.5 59.2 0.0 0.2 0.1 0.0 0.0 0.1 0.0 2.3 0.0 n/a 855 214
Zinc (mg) 4.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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