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Nutritional Facts: Garlic-Onion Wedges

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (30g)
onions
3 (9g)
garlic cloves
1 tablespoon (14g)
butter
4 ounces (114g)
refrigerated crescent dinner rolls
1/8 teaspoon (0g)
italian seasoning
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.4 n/a 1 0
Ash (g) 0.1 0.1 0.3 1.9 n/a 2 1
Aspartic acid (g) 0.0 0.0 0.0 0.6 n/a 1 0
Beta-sitosterol n/a n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.9 16.3 3.4 67.0 n/a 94 23
Calories 12.0 13.4 101.8 348.8 n/a 476 119
Calories (kj) 49.8 56.1 425.9 1,458.6 n/a 1,990 498
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 2.8 3.0 0.0 59.1 n/a 65 16
Cholesterol (mg) 0.0 0.0 30.5 56.8 n/a 87 22
Copper (mg) 0.0 0.0 0.0 0.2 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.2 n/a 0 0
Dietary Fiber (g) 0.5 0.2 0.0 4.2 n/a 5 1
Folate (mcg) 5.7 0.3 0.4 209.0 n/a 215 54
Folate, DFE (mcg) 5.7 0.3 0.4 313.5 n/a 320 80
Folate, food (mcg) 5.7 0.3 0.4 60.2 n/a 67 17
Folic acid (mcg) 0.0 0.0 0.0 148.8 n/a 149 37
Fructose (g) 0.4 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 0.1 0.0 3.1 n/a 3 1
Glycine (g) 0.0 0.0 0.0 0.4 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.2 n/a 0 0
Iron (mg) 0.1 0.2 0.0 4.0 n/a 4 1
Isoleucine (g) 0.0 0.0 0.0 0.4 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.8 n/a 1 0
Lysine (g) 0.0 0.0 0.0 0.4 n/a 0 0
Magnesium (mg) 3.0 2.3 0.3 28.4 n/a 34 8
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.6 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 3.0 3.3 n/a 6 2
Niacin (mg) 0.0 0.1 0.0 3.7 n/a 4 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.7 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.5 n/a 1 0
Phosphorus (mg) 8.7 13.8 3.4 114.7 n/a 141 35
Phytosterols (mg) 4.5 n/a n/a n/a n/a 5 1
Polyunsaturated Fat (g) 0.0 0.0 0.4 1.3 n/a 2 0
Potassium (mg) 43.8 36.1 3.4 118.1 n/a 201 50
Proline (g) 0.0 0.0 0.0 1.0 n/a 1 0
Protein (g) 0.3 0.6 0.1 10.8 n/a 12 3
Retinol (mcg) 0.0 0.0 95.3 5.7 n/a 101 25
Riboflavin (mg) 0.0 0.0 0.0 0.6 n/a 1 0
Saturated Fat (g) 0.0 0.0 7.3 1.8 n/a 9 2
Selenium (mcg) 0.2 1.3 0.1 33.6 n/a 35 9
Serine (g) 0.0 0.0 0.0 0.6 n/a 1 0
Sodium (mg) 1.2 1.5 101.4 521.4 n/a 626 156
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a n/a n/a 0 0
Sugar (g) 1.3 0.1 0.0 4.9 n/a 6 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.6 n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.4 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.4 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 11.5 7.3 n/a 19 5
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.3 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.5 n/a 1 0
Vitamin A, IU (IU) 0.6 0.8 354.9 23.9 n/a 380 95
Vitamin A, RAE (mcg) 0.0 0.0 97.1 5.7 n/a 103 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 n/a 0 0
Vitamin C (mg) 2.2 2.8 0.0 0.0 n/a 5 1
Vitamin D (IU) 0.0 0.0 8.5 0.0 n/a 9 2
Water (g) 26.7 5.3 2.3 34.5 n/a 69 17
Zinc (mg) 0.1 0.1 0.0 1.3 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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