Nutritional Facts: Ginger Lemon Fizz

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (10g)
lemon juice
3/4 teaspoon (5g)
salt
2 tablespoons (16g)
powdered sugar
8 (0g)
mint leaves
1 teaspoon (2g)
lemon rind
1 cup (237g)
ice
36 ounces (1,063g)
Sprite
4 slices (9g)
fresh ginger
1 to taste (0g)
water
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.0 4.5 0.0 0.0 0.0 0.2 0.1 0.1 n/a 5 1
Aspartic acid n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.6 1.1 0.2 1.0 2.7 7.1 21.3 1.4 n/a 35 9
Calories 2.2 0.0 62.2 0.3 0.9 0.0 425.2 7.0 n/a 498 124
Calories (kj) 9.3 0.0 260.3 1.2 3.9 0.0 1,753.8 29.3 n/a 2,058 514
Carbohydrates (g) 0.7 0.0 16.0 0.1 0.3 0.0 107.8 1.6 n/a 126 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 n/a 0 0
Folate (mcg) 2.0 0.0 0.0 0.5 0.3 0.0 0.0 1.0 n/a 4 1
Folate, DFE (mcg) 2.0 0.0 0.0 0.5 0.3 0.0 0.0 1.0 n/a 4 1
Folate, food (mcg) 2.0 0.0 0.0 0.5 0.3 0.0 0.0 1.0 n/a 4 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.1 n/a 0.0 n/a n/a n/a 55.2 n/a n/a 55 14
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a 0.0 n/a n/a n/a 33.3 n/a n/a 33 8
Glutamic acid n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.1 n/a 1 0
Isoleucine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.6 0.0 0.0 0.3 0.3 2.4 10.6 3.8 n/a 18 5
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.8 0.0 0.0 0.3 0.2 0.0 0.0 3.0 n/a 4 1
Phytosterols n/a 0.0 n/a 0.1 0.7 n/a n/a 1.3 n/a 2 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 10.5 0.4 0.3 2.3 3.2 2.4 10.6 36.5 n/a 66 17
Proline n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 n/a 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Serine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 0.1 1,744.1 0.3 0.1 0.1 7.1 95.7 1.1 n/a 1,849 462
Starch (g) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 6.9 n/a n/a 7 2
Sugar (g) 0.3 0.0 15.6 n/a 0.1 0.0 95.4 0.1 n/a 112 28
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0 0
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.6 0.0 0.0 17.0 1.0 0.0 0.0 0.0 n/a 19 5
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 3.9 0.0 0.0 0.1 2.6 0.0 0.0 0.4 n/a 7 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 9.4 0.0 0.0 0.3 1.6 236.8 954.3 6.9 n/a 1,209 302
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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