You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Turkey Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 medium (110g)
yellow onions
1 medium (110g)
red onions
2 (6g)
garlic cloves
2 lbs (908g)
ground turkey
14 1/2 ounces (411g)
diced tomatoes
30 1/2 ounces (865g)
kidney beans
29 ounces (829g)
tomato sauce
1/2 teaspoon (3g)
liquid smoke
1/4 teaspoon (0g)
dried thyme
1/3 cup (43g)
mild chili powder
1 tablespoon (6g)
ground cumin
1 large (1g)
dried New Mexico chiles
1 teaspoon (15g)
hot red chili pepper flakes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 11.1 0.1 2.1 0.3 n/a n/a 0.2 n/a 0.0 0.0 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.0 12.9 0.1 2.5 0.3 n/a n/a 0.2 n/a 0.0 0.0 16 4
Ash (g) 0.0 0.4 0.4 0.1 9.1 2.1 14.2 16.6 n/a 0.0 5.1 0.5 0.0 0.1 49 12
Aspartic acid (g) 0.0 0.1 0.1 0.0 17.2 0.6 5.7 1.7 n/a n/a 0.7 n/a 0.0 0.0 26 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 25.3 25.3 10.9 172.5 41.1 294.0 107.7 n/a 6.6 143.5 55.9 0.2 2.1 885 221
Calories 238.7 44.0 44.0 8.9 1,343.8 74.0 726.4 198.9 n/a 1.0 122.6 22.5 1.6 5.9 2,832 708
Calories (kj) 998.7 182.6 182.6 37.4 5,611.4 304.2 3,052.5 828.6 n/a 4.0 512.6 94.0 6.8 24.5 11,840 2,960
Carbohydrates (g) 0.0 10.3 10.3 2.0 0.0 16.0 125.4 44.6 n/a 0.2 21.6 2.7 0.3 1.3 235 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 626.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 627 157
Copper (mg) 0.0 0.0 0.0 0.0 0.9 0.2 1.2 1.0 n/a 0.0 0.4 0.1 0.0 0.0 4 1
Cystine (g) 0.0 0.0 0.0 0.0 1.9 0.0 0.4 0.1 n/a n/a 0.1 n/a 0.0 0.0 3 1
Dietary Fiber (g) 0.0 1.9 1.9 0.1 0.0 4.9 45.8 12.4 n/a 0.1 15.1 0.6 0.1 0.2 83 21
Folate (mcg) 0.0 20.9 20.9 0.2 63.6 61.7 311.3 91.1 n/a 1.0 12.2 0.6 0.3 3.4 587 147
Folate, DFE (mcg) 0.0 20.9 20.9 0.2 63.6 61.7 311.3 91.1 n/a 1.0 12.2 0.6 0.3 3.4 587 147
Folate, food (mcg) 0.0 20.9 20.9 0.2 63.6 61.7 311.3 91.1 n/a 1.0 12.2 0.6 0.3 3.4 587 147
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 1.4 n/a n/a 5.6 0.0 13.8 n/a n/a 1.9 n/a n/a n/a 24 6
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 2.2 n/a n/a 5.1 0.0 19.3 n/a n/a 0.9 n/a n/a n/a 30 7
Glutamic acid (g) 0.0 0.3 0.3 0.0 28.5 1.8 7.3 5.3 n/a n/a 0.7 n/a 0.0 0.0 44 11
Glycine (g) 0.0 0.0 0.0 0.0 9.8 0.1 1.8 0.2 n/a n/a 0.3 n/a 0.0 0.0 12 3
Histidine (g) 0.0 0.0 0.0 0.0 5.3 0.1 1.2 0.2 n/a n/a 0.1 n/a 0.0 0.0 7 2
Hydroxyproline n/a n/a n/a n/a 1.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 0.2 0.2 0.2 0.1 9.9 1.1 10.1 8.5 n/a 0.4 7.5 4.0 0.0 0.2 42 11
Isoleucine (g) 0.0 0.0 0.0 0.0 8.0 0.1 2.1 0.2 n/a 0.0 0.2 n/a 0.0 0.0 11 3
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 14.7 0.1 3.8 0.3 n/a 0.0 0.3 n/a 0.0 0.0 19 5
Lysine (g) 0.0 0.0 0.0 0.0 16.0 0.1 3.2 0.3 n/a 0.0 0.2 n/a 0.0 0.0 20 5
Magnesium (mg) 0.0 11.0 11.0 1.5 208.8 45.2 233.5 132.6 n/a 0.8 64.8 22.0 0.4 3.4 735 184
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.1 0.5 1.5 0.9 n/a 0.0 0.7 0.2 0.0 0.0 4 1
Methionine (g) 0.0 0.0 0.0 0.0 5.2 0.0 0.6 0.1 n/a n/a 0.1 n/a 0.0 0.0 6 1
Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 23.9 0.1 3.3 0.2 n/a 0.0 1.4 0.8 0.0 0.0 50 12
Niacin (mg) 0.0 0.1 0.1 0.0 61.1 2.4 3.6 8.1 n/a 0.0 5.0 0.3 0.0 0.2 81 20
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 9.0 0.4 1.2 2.6 n/a n/a 0.4 n/a 0.0 0.0 14 3
Phenylalanine (g) 0.0 0.0 0.0 0.0 6.9 0.1 2.7 0.3 n/a n/a 0.2 n/a 0.0 0.0 10 3
Phosphorus (mg) 0.0 31.9 31.9 9.2 1,816.0 98.7 778.3 215.4 n/a 0.7 130.4 29.9 0.8 6.4 3,150 787
Phytosterols (mg) 59.7 16.5 16.5 n/a n/a 28.8 n/a n/a n/a 0.6 36.1 4.1 n/a n/a 162 41
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 20.0 0.3 2.3 0.6 n/a 0.0 3.5 0.2 0.0 0.0 30 7
Potassium (mg) 0.3 160.6 160.6 24.1 2,152.0 974.2 2,049.4 2,742.6 n/a 2.8 847.8 107.3 9.4 47.6 9,279 2,320
Proline (g) 0.0 0.0 0.0 0.0 7.9 0.1 2.6 0.2 n/a n/a 0.5 n/a 0.0 0.0 11 3
Protein (g) 0.0 1.2 1.2 0.4 178.5 3.6 45.1 10.9 n/a 0.0 5.9 1.1 0.1 0.3 248 62
Retinol (mcg) 0.0 0.0 0.0 0.0 181.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 182 45
Riboflavin (mg) 0.0 0.0 0.0 0.0 1.4 0.1 0.4 0.5 n/a 0.0 0.4 0.0 0.0 0.0 3 1
Saturated Fat (g) 3.7 0.0 0.0 0.0 18.4 0.1 1.2 0.2 n/a 0.0 1.1 0.1 0.0 0.0 25 6
Selenium (mcg) 0.0 0.6 0.6 0.9 198.9 0.0 7.8 1.7 n/a 0.0 8.9 0.3 0.0 0.1 220 55
Serine (g) 0.0 0.0 0.0 0.0 7.6 0.1 2.8 0.3 n/a n/a 0.1 n/a 0.0 0.0 11 3
Sodium (mg) 0.5 4.4 4.4 1.0 526.6 20.6 2,559.6 4,341.7 n/a 0.2 713.0 10.1 0.5 1.3 8,184 2,046
Starch n/a 0.0 0.0 n/a n/a 0.0 77.0 n/a n/a n/a n/a n/a n/a n/a 77 19
Sucrose n/a 1.1 1.1 n/a n/a 0.0 16.0 2.2 n/a n/a 0.3 n/a n/a n/a 21 5
Sugar (g) 0.0 4.7 4.7 0.1 0.0 10.8 16.0 35.2 n/a 0.0 3.1 0.1 0.2 0.8 76 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.6 0.2 1.0 0.2 n/a 0.0 0.1 0.0 0.0 0.0 2 1
Threonine (g) 0.0 0.0 0.0 0.0 8.2 0.1 1.7 0.3 n/a 0.0 0.1 n/a 0.0 0.0 10 3
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 0.8 2.2 0.2 11.8 n/a 0.0 16.6 0.2 0.0 0.1 36 9
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.2 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a 0.9 0.5 6.0 0.8 n/a n/a 1.5 n/a n/a n/a 10 2
Total Fat (g) 27.0 0.1 0.1 0.0 69.6 0.8 5.2 1.5 n/a 0.0 6.2 1.3 0.0 0.1 112 28
Trans-monoenoic Fat n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 2.0 0.0 0.5 0.1 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Tyrosine (g) 0.0 0.0 0.0 0.0 6.3 0.1 1.1 0.2 n/a n/a 0.1 n/a 0.0 0.0 8 2
Valine (g) 0.0 0.0 0.0 0.0 8.3 0.1 2.6 0.2 n/a 0.0 0.2 n/a 0.0 0.0 11 3
Vitamin A, IU (IU) 0.0 2.2 2.2 0.5 599.3 3,424.2 0.0 3,587.7 n/a 13.3 12,890.8 76.2 132.4 140.7 20,870 5,217
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 181.6 172.6 0.0 182.3 n/a 0.7 644.8 3.8 6.6 7.1 1,200 300
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 5.1 0.3 0.6 0.8 n/a 0.0 0.9 0.0 0.0 0.1 8 2
Vitamin C (mg) 0.0 8.1 8.1 1.9 0.0 56.3 10.4 58.0 n/a 0.2 0.3 0.5 0.2 21.2 165 41
Vitamin D (IU) 0.0 0.0 0.0 0.0 127.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 127 32
Water (g) 0.0 98.0 98.0 3.5 657.0 388.5 674.8 755.0 n/a 0.0 4.7 0.5 0.0 13.0 2,693 673
Zinc (mg) 0.0 0.2 0.2 0.1 21.3 0.7 4.0 1.7 n/a 0.0 1.9 0.3 0.0 0.0 30 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Turkey Chili.