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Nutritional Facts: Diet Coke Sloppy Joes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1 medium (110g)
onions
1 1/2 tablespoons (12g)
arrowroot
1 cup (237g)
diet cola
2/3 cup (160g)
ketchup
2 tablespoons (30g)
vinegar
1 tablespoon (17g)
Worcestershire sauce
2 teaspoons (10g)
mustard
Total 1 serving
Alanine (g) 5.9 0.0 0.0 n/a 0.1 n/a n/a 0.0 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 6 1
Ash (g) 4.4 0.4 0.0 0.1 5.9 0.0 0.3 0.4 11 2
Aspartic acid (g) 8.2 0.1 0.0 n/a 0.6 n/a n/a 0.0 9 1
Caffeine (mg) 0.0 0.0 n/a 28.4 0.0 0.0 0.0 0.0 28 5
Calcium (mg) 54.4 25.3 4.8 7.1 28.8 1.8 18.2 5.8 146 24
Calories 798.3 44.0 42.8 4.7 155.3 5.4 13.3 6.7 1,071 178
Calories (kj) 3,333.9 182.6 179.3 16.6 646.7 22.6 55.4 27.8 4,465 744
Carbohydrates (g) 0.0 10.3 10.6 0.7 40.3 0.0 3.3 0.5 66 11
Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 295 49
Copper (mg) 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.9 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.9 0.4 0.0 0.5 0.0 0.0 0.3 3 1
Folate (mcg) 27.2 20.9 0.8 0.0 16.0 0.0 1.4 0.7 67 11
Folate, DFE (mcg) 27.2 20.9 0.8 0.0 16.0 0.0 1.4 0.7 67 11
Folate, food (mcg) 27.2 20.9 0.8 0.0 16.0 0.0 1.4 0.7 67 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a 14.9 n/a n/a 0.0 16 3
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 18.8 n/a n/a 0.0 21 4
Glutamic acid (g) 13.5 0.3 0.0 n/a 1.8 n/a n/a 0.1 16 3
Glycine (g) 7.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 7 1
Histidine (g) 2.9 0.0 0.0 n/a 0.1 n/a n/a 0.0 3 0
Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a 0.0 1 0
Iron (mg) 10.2 0.2 0.0 0.3 0.8 0.0 0.9 0.2 13 2
Isoleucine (g) 4.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 4 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 7.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 7 1
Lysine (g) 7.5 0.0 0.0 n/a 0.1 n/a n/a 0.0 8 1
Magnesium (mg) 90.7 11.0 0.4 2.4 30.4 0.3 2.2 4.9 142 24
Maltose n/a 0.0 n/a n/a 2.8 n/a n/a 0.0 3 0
Manganese (mg) 0.0 0.1 0.1 0.3 0.2 0.0 n/a 0.0 1 0
Methionine (g) 2.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.1 0.0 0.0 0.3 20 3
Niacin (mg) 23.0 0.1 0.0 0.0 2.3 0.0 0.1 0.1 26 4
Pantothenic acid (mg) 2.7 0.1 0.0 0.0 0.1 0.0 n/a 0.0 3 0
Phenylalanine (g) 3.6 0.0 0.0 n/a 0.1 n/a n/a 0.0 4 1
Phosphorus (mg) 834.6 31.9 0.6 21.3 52.8 1.2 10.2 10.6 963 161
Phytosterols n/a 16.5 n/a n/a 11.2 n/a n/a n/a 28 5
Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 0.2 0.0 0.0 0.1 2 0
Potassium (mg) 1,456.0 160.6 1.3 18.9 611.5 0.6 136.0 13.8 2,399 400
Proline (g) 5.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 5 1
Protein (g) 90.7 1.2 0.0 0.3 2.8 0.0 0.0 0.4 95 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 18.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19 3
Selenium (mcg) 75.3 0.6 n/a 0.0 0.5 0.1 0.1 3.3 80 13
Serine (g) 3.7 0.0 0.0 n/a 0.1 n/a n/a 0.0 4 1
Sodium (mg) 299.4 4.4 0.2 18.9 1,783.3 0.6 166.6 113.5 2,387 398
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a 1.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
Sugar (g) 0.0 4.7 n/a 0.0 36.5 0.0 1.7 0.1 43 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.4 0.0 0.0 n/a 0.1 n/a n/a 0.0 4 1
Tocopherol, alpha (mg) 1.5 0.0 n/a 0.0 2.3 0.0 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a n/a 0.2 0 0
Total Fat (g) 45.4 0.1 0.0 0.1 0.5 0.0 0.0 0.4 46 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 2.9 n/a n/a n/a n/a 0.0 n/a 0.0 3 0
Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 2.7 0.0 0.0 n/a 0.1 n/a n/a 0.0 3 0
Valine (g) 4.5 0.0 0.0 n/a 0.1 n/a n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 2.2 0.0 0.0 1,493.5 0.0 13.4 7.1 1,516 253
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 75.2 0.0 0.9 0.4 76 13
Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 8.1 0.0 0.0 24.2 0.0 2.2 0.2 35 6
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Water (g) 315.2 98.0 1.4 235.7 110.7 28.2 13.4 8.3 811 135
Zinc (mg) 21.7 0.2 0.0 0.0 0.4 0.0 0.0 0.1 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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