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Nutritional Facts: Rich Noodle Pudding (Kugel)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
egg noodles
16 ounces (454g)
cream cheese
1 cup (227g)
butter
1 pint (460g)
sour cream
1 pint (476g)
heavy cream
2 cups (400g)
sugar
10 (500g)
eggs
1 teaspoon (4g)
vanilla
1 to taste (0g)
cinnamon
Total 1 serving
Alanine (g) 2.4 0.8 0.1 0.5 0.3 n/a 3.7 n/a n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 2.7 1.1 0.1 0.5 0.4 n/a 4.1 n/a n/a 9 1
Ash (g) 5.1 6.0 4.8 3.9 2.1 0.0 5.3 0.0 n/a 27 3
Aspartic acid (g) 3.5 2.3 0.1 1.0 0.7 n/a 6.6 n/a n/a 14 1
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 159.6 445.3 54.5 506.0 309.4 4.0 280.0 0.5 n/a 1,759 176
Calories 1,751.0 1,554.0 1,627.6 887.8 1,642.2 1,548.0 715.0 12.1 n/a 9,738 974
Calories (kj) 7,337.0 6,502.5 6,807.7 3,721.4 6,868.7 6,472.0 2,995.0 50.6 n/a 40,755 4,075
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 325.0 18.5 0.1 13.2 13.3 399.9 3.6 0.5 n/a 774 77
Cholesterol (mg) 383.0 499.8 488.1 239.2 652.1 0.0 1,860.0 0.0 n/a 4,122 412
Copper (mg) 1.4 0.1 0.0 0.1 0.0 0.0 0.4 0.0 n/a 2 0
Cystine (g) 1.4 0.2 0.0 0.1 0.1 n/a 1.4 n/a n/a 3 0
Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15 2
Folate (mcg) 1,048.8 50.0 6.8 32.2 19.0 0.0 235.0 0.0 n/a 1,392 139
Folate, DFE (mcg) 1,687.2 50.0 6.8 32.2 19.0 0.0 235.0 0.0 n/a 2,030 203
Folate, food (mcg) 132.2 50.0 6.8 32.2 19.0 0.0 235.0 0.0 n/a 475 48
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 917 92
Fructose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.5 0.0 n/a 0.0 n/a 0.0 1.9 n/a n/a 2 0
Glutamic acid (g) 20.9 5.9 0.4 2.6 2.0 n/a 8.4 n/a n/a 40 4
Glycine (g) 2.3 0.6 0.0 0.3 0.2 n/a 2.2 n/a n/a 6 1
Histidine (g) 1.7 0.8 0.1 0.4 0.3 n/a 1.5 n/a n/a 5 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 18.3 1.7 0.0 0.8 0.1 0.2 8.8 0.0 n/a 30 3
Isoleucine (g) 2.7 1.5 0.1 0.6 0.6 n/a 3.4 n/a n/a 9 1
Lactose (g) 0.0 14.6 n/a 16.1 n/a 0.0 0.0 n/a n/a 31 3
Leucine (g) 5.2 3.0 0.2 1.3 1.0 n/a 5.4 n/a n/a 16 2
Lysine (g) 2.0 2.6 0.2 1.1 0.8 n/a 4.6 n/a n/a 11 1
Magnesium (mg) 264.5 40.9 4.5 46.0 33.3 0.0 60.0 0.5 n/a 450 45
Maltose (g) 7.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 7 1
Manganese (mg) 3.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 4 0
Methionine (g) 1.2 0.9 0.0 0.3 0.2 n/a 1.9 n/a n/a 5 0
Monounsaturated Fat (g) 5.7 39.2 47.7 23.3 50.9 0.0 18.3 0.0 n/a 185 19
Niacin (mg) 38.2 0.7 0.1 0.5 0.2 0.0 0.4 0.0 n/a 40 4
Pantothenic acid (mg) 4.2 2.6 0.2 1.5 1.2 0.0 7.7 0.0 n/a 17 2
Phenylalanine (g) 3.4 1.3 0.1 0.6 0.5 n/a 3.4 n/a n/a 9 1
Phosphorus (mg) 1,099.0 481.7 54.5 529.0 295.1 0.0 990.0 0.3 n/a 3,449 345
Polyunsaturated Fat (g) 6.1 6.5 6.9 3.9 6.5 0.0 9.6 0.0 n/a 39 4
Potassium (mg) 1,112.6 627.1 54.5 648.6 357.0 8.0 690.0 6.2 n/a 3,504 350
Proline (g) 7.0 3.0 0.2 1.2 0.9 n/a 2.6 n/a n/a 15 1
Protein (g) 64.6 26.9 1.9 9.5 9.8 0.0 62.8 0.0 n/a 176 18
Retinol (mcg) 77.5 1,631.3 1,523.2 800.4 1,927.8 0.0 800.0 0.0 n/a 6,760 676
Riboflavin (mg) 1.9 0.6 0.1 0.8 0.5 0.1 2.3 0.0 n/a 6 1
Saturated Fat (g) 5.4 87.7 116.6 52.9 109.6 0.0 15.6 0.0 n/a 388 39
Selenium (mcg) 359.3 10.9 2.3 12.0 2.4 2.4 153.5 0.0 n/a 543 54
Serine (g) 3.7 1.7 0.1 0.7 0.5 n/a 4.9 n/a n/a 12 1
Sodium (mg) 95.8 1,458.6 1,620.8 368.0 180.9 4.0 710.0 0.4 n/a 4,438 444
Starch n/a 1.6 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 0.0 n/a 0.0 n/a 399.2 0.0 n/a n/a 400 40
Sugar (g) 8.6 14.6 0.1 16.1 0.5 399.2 1.9 0.5 n/a 442 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 5.2 0.1 0.0 0.2 0.1 0.0 0.2 0.0 n/a 6 1
Threonine (g) 2.0 1.1 0.1 0.6 0.4 n/a 2.8 n/a n/a 7 1
Tocopherol, alpha (mg) 1.7 1.3 5.3 2.0 5.0 0.0 5.3 0.0 n/a 21 2
Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0 0
Tocopherol, gamma (mg) 6.2 0.2 0.0 0.2 n/a n/a 2.5 n/a n/a 9 1
Total Fat (g) 20.2 155.6 184.1 90.8 176.1 0.0 47.6 0.0 n/a 674 67
Trans-monoenoic Fat n/a n/a 6.8 n/a n/a n/a 0.1 n/a n/a 7 1
TransFatty acids (g) 0.3 n/a 7.4 n/a n/a n/a 0.2 n/a n/a 8 1
Tryptophan (g) 0.6 0.3 0.0 0.2 0.1 n/a 0.8 n/a n/a 2 0
Tyrosine (g) 1.3 1.4 0.1 0.6 0.5 n/a 2.5 n/a n/a 6 1
Valine (g) 3.1 1.8 0.1 0.8 0.7 n/a 4.3 n/a n/a 11 1
Vitamin A, IU (IU) 282.7 6,102.6 5,672.7 2,865.8 6,997.2 0.0 2,700.0 0.0 n/a 24,621 2,462
Vitamin A, RAE (mcg) 77.5 1,663.1 1,552.7 809.6 1,956.4 0.0 800.0 0.0 n/a 6,859 686
Vitamin B-12 (mcg) 1.3 1.1 0.4 1.3 0.9 0.0 4.5 0.0 n/a 9 1
Vitamin B-6 (mg) 1.0 0.2 0.0 0.3 0.1 0.0 0.9 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 4.1 2.9 0.0 0.0 0.0 n/a 7 1
Vitamin D (IU) 50.2 113.6 136.2 64.4 128.5 0.0 410.0 0.0 n/a 903 90
Water (g) 41.1 247.4 36.0 342.5 274.7 0.1 380.8 2.2 n/a 1,325 132
Zinc (mg) 8.8 2.3 0.2 1.7 1.1 0.0 6.5 0.0 n/a 21 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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