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    Nutritional Facts: Banana Split Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (168g)
    graham cracker crumbs
    1/2 cup (113g)
    margarine
    4 tablespoons (50g)
    sugar
    16 ounces (454g)
    cream cheese
    1 lb (454g)
    powdered sugar
    1 teaspoon (4g)
    vanilla
    4 (472g)
    bananas
    8 ounces (227g)
    pineapple
    8 ounces (227g)
    Cool Whip
    1 cup (109g)
    pecans
    1 to taste (0g)
    maraschino cherries
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0.8 n/a n/a 0.2 0.1 0.1 0.4 n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 0.5 0.0 n/a 1.1 n/a n/a 0.2 0.0 0.1 1.3 n/a 3 1
    Ash (g) 3.0 2.3 0.0 6.0 0.0 0.0 3.9 0.5 0.4 1.6 n/a 18 3
    Aspartic acid (g) 0.5 0.1 n/a 2.3 n/a n/a 0.6 0.3 0.2 1.0 n/a 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 n/a 97 16
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 40.3 33.8 0.5 445.3 4.5 0.5 23.6 29.5 13.6 76.3 n/a 668 111
    Calories 710.6 811.0 195.0 1,554.0 1,764.5 12.1 420.1 113.4 721.3 753.2 n/a 7,055 1,176
    Calories (kj) 2,973.6 3,391.9 815.5 6,502.5 7,379.9 50.6 1,751.1 474.0 3,021.2 3,149.0 n/a 29,509 4,918
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a 5 1
    Carbohydrates (g) 129.0 1.0 50.4 18.5 452.5 0.5 107.8 29.8 52.3 15.1 n/a 857 143
    Cholesterol (mg) 0.0 0.0 0.0 499.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 500 83
    Copper (mg) 0.3 n/a 0.0 0.1 0.0 0.0 0.4 0.2 0.1 1.3 n/a 2 0
    Cystine (g) 0.3 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 0.0 12.3 3.2 0.0 10.5 n/a 31 5
    Folate (mcg) 77.3 1.1 0.0 50.0 0.0 0.0 94.4 40.8 0.0 24.0 n/a 288 48
    Folate, DFE (mcg) 110.9 1.1 0.0 50.0 0.0 0.0 94.4 40.8 0.0 24.0 n/a 321 54
    Folate, food (mcg) 28.6 1.1 0.0 50.0 0.0 0.0 94.4 40.8 0.0 24.0 n/a 239 40
    Folic acid (mcg) 48.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 49 8
    Fructose n/a n/a 0.0 0.0 0.0 n/a 22.9 4.8 n/a 0.0 n/a 28 5
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 23.5 3.9 n/a 0.0 n/a 27 5
    Glutamic acid (g) 3.9 0.2 n/a 5.9 n/a n/a 0.7 0.2 0.6 2.0 n/a 14 2
    Glycine (g) 0.4 0.0 n/a 0.6 n/a n/a 0.2 0.1 0.1 0.5 n/a 2 0
    Histidine (g) 0.3 0.0 n/a 0.8 n/a n/a 0.4 0.0 0.1 0.3 n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.3 0.0 0.0 1.7 0.3 0.0 1.2 0.7 0.3 2.8 n/a 13 2
    Isoleucine (g) 0.4 0.1 n/a 1.5 n/a n/a 0.1 0.0 0.2 0.4 n/a 3 0
    Lactose n/a n/a 0.0 14.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 15 2
    Leucine (g) 0.8 0.1 n/a 3.0 n/a n/a 0.3 0.1 0.3 0.7 n/a 5 1
    Lysine (g) 0.3 0.1 n/a 2.6 n/a n/a 0.2 0.1 0.2 0.3 n/a 4 1
    Magnesium (mg) 50.4 3.4 0.0 40.9 0.0 0.5 127.4 27.2 4.5 131.9 n/a 386 64
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.4 n/a 0.0 0.0 0.0 0.0 1.3 2.1 0.1 4.9 n/a 10 2
    Methionine (g) 0.2 0.0 n/a 0.9 n/a n/a 0.0 0.0 0.1 0.2 n/a 1 0
    Monounsaturated Fat (g) 6.9 44.3 0.0 39.2 0.0 0.0 0.2 0.0 3.7 44.5 n/a 139 23
    Niacin (mg) 6.9 0.0 0.0 0.7 0.0 0.0 3.1 1.1 0.0 1.3 n/a 13 2
    Pantothenic acid (mg) 0.9 0.1 0.0 2.6 0.0 0.0 1.6 0.5 0.0 0.9 n/a 7 1
    Phenylalanine (g) 0.6 0.0 n/a 1.3 n/a n/a 0.2 0.0 0.2 0.5 n/a 3 0
    Phosphorus (mg) 174.7 25.9 0.0 481.7 0.0 0.3 103.8 18.1 18.1 301.9 n/a 1,125 187
    Phytosterols n/a 164.7 n/a n/a n/a n/a 75.5 13.6 52.2 111.2 n/a 417 70
    Polyunsaturated Fat (g) 6.4 23.6 0.0 6.5 0.0 0.0 0.3 0.1 1.2 23.6 n/a 62 10
    Potassium (mg) 226.8 47.4 1.0 627.1 9.1 6.2 1,689.8 247.2 40.8 446.9 n/a 3,342 557
    Proline (g) 1.3 0.1 n/a 3.0 n/a n/a 0.1 0.0 0.3 0.4 n/a 5 1
    Protein (g) 11.6 1.0 0.0 26.9 0.0 0.0 5.1 1.2 2.8 10.0 n/a 59 10
    Retinol (mcg) 0.0 866.3 0.0 1,631.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,498 416
    Riboflavin (mg) 0.5 0.0 0.0 0.6 0.1 0.0 0.3 0.1 0.0 0.1 n/a 2 0
    Saturated Fat (g) 2.6 18.8 0.0 87.7 0.0 0.0 0.5 0.0 49.4 6.7 n/a 166 28
    Selenium (mcg) 17.1 0.0 0.3 10.9 2.7 0.0 4.7 0.2 4.8 4.1 n/a 45 7
    Serine (g) 0.6 0.1 n/a 1.7 n/a n/a 0.2 0.1 0.2 0.5 n/a 3 1
    Sodium (mg) 801.4 1,063.7 0.5 1,458.6 9.1 0.4 4.7 2.3 56.7 0.0 n/a 3,397 566
    Starch n/a n/a n/a 1.6 5.7 n/a 25.4 0.0 n/a 0.5 n/a 33 6
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a 3 1
    Sucrose n/a n/a 50.3 0.0 n/a n/a 11.3 13.6 n/a 4.3 n/a 79 13
    Sugar (g) 52.2 0.0 50.3 14.6 443.7 0.5 57.7 22.3 52.3 4.3 n/a 698 116
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.7 n/a 2 0
    Threonine (g) 0.3 0.0 n/a 1.1 n/a n/a 0.1 0.0 0.1 0.3 n/a 2 0
    Tocopherol, alpha (mg) 0.6 3.5 0.0 1.3 0.0 0.0 0.5 0.0 2.2 1.5 n/a 10 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a 0.1 0.0 n/a 26.6 n/a 27 4
    Total Fat (g) 17.0 90.8 0.0 155.6 0.0 0.0 1.6 0.3 57.4 78.4 n/a 401 67
    Tryptophan (g) 0.2 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.3 0.0 n/a 1.4 n/a n/a 0.0 0.0 0.2 0.2 n/a 2 0
    Valine (g) 0.5 0.1 n/a 1.8 n/a n/a 0.2 0.1 0.2 0.4 n/a 3 1
    Vitamin A, IU (IU) 3.4 4,034.9 0.0 6,102.6 0.0 0.0 302.1 131.5 324.3 61.0 n/a 10,960 1,827
    Vitamin A, RAE (mcg) 0.0 923.8 0.0 1,663.1 0.0 0.0 14.2 6.8 15.9 3.3 n/a 2,627 438
    Vitamin B-12 (mcg) 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 1.7 0.3 0.0 0.2 n/a 2 0
    Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 41.1 108.4 0.0 1.2 n/a 151 25
    Vitamin D (IU) 0.0 n/a 0.0 113.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 114 19
    Water (g) 7.4 17.7 0.0 247.4 1.0 2.2 353.6 195.0 113.9 3.8 n/a 942 157
    Zinc (mg) 1.4 0.0 0.0 2.3 0.0 0.0 0.7 0.3 0.1 4.9 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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