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Nutritional Facts: Banana Split Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (168g)
graham cracker crumbs
1/2 cup (113g)
margarine
4 tablespoons (50g)
sugar
16 ounces (454g)
cream cheese
1 lb (454g)
powdered sugar
1 teaspoon (4g)
vanilla
4 (472g)
bananas
8 ounces (227g)
pineapple
8 ounces (227g)
Cool Whip
1 cup (109g)
pecans
1 to taste (0g)
maraschino cherries
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.8 n/a n/a 0.2 0.1 0.1 0.4 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.5 0.0 n/a 1.1 n/a n/a 0.2 0.0 0.1 1.3 n/a 3 1
Ash (g) 3.0 2.3 0.0 6.0 0.0 0.0 3.9 0.5 0.4 1.6 n/a 18 3
Aspartic acid (g) 0.5 0.1 n/a 2.3 n/a n/a 0.6 0.3 0.2 1.0 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 n/a 97 16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 40.3 33.8 0.5 445.3 4.5 0.5 23.6 29.5 13.6 76.3 n/a 668 111
Calories 710.6 811.0 195.0 1,554.0 1,764.5 12.1 420.1 113.4 721.3 753.2 n/a 7,055 1,176
Calories (kj) 2,973.6 3,391.9 815.5 6,502.5 7,379.9 50.6 1,751.1 474.0 3,021.2 3,149.0 n/a 29,509 4,918
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a 5 1
Carbohydrates (g) 129.0 1.0 50.4 18.5 452.5 0.5 107.8 29.8 52.3 15.1 n/a 857 143
Cholesterol (mg) 0.0 0.0 0.0 499.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 500 83
Copper (mg) 0.3 n/a 0.0 0.1 0.0 0.0 0.4 0.2 0.1 1.3 n/a 2 0
Cystine (g) 0.3 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.2 n/a 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 0.0 12.3 3.2 0.0 10.5 n/a 31 5
Folate (mcg) 77.3 1.1 0.0 50.0 0.0 0.0 94.4 40.8 0.0 24.0 n/a 288 48
Folate, DFE (mcg) 110.9 1.1 0.0 50.0 0.0 0.0 94.4 40.8 0.0 24.0 n/a 321 54
Folate, food (mcg) 28.6 1.1 0.0 50.0 0.0 0.0 94.4 40.8 0.0 24.0 n/a 239 40
Folic acid (mcg) 48.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 49 8
Fructose n/a n/a 0.0 0.0 0.0 n/a 22.9 4.8 n/a 0.0 n/a 28 5
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 23.5 3.9 n/a 0.0 n/a 27 5
Glutamic acid (g) 3.9 0.2 n/a 5.9 n/a n/a 0.7 0.2 0.6 2.0 n/a 14 2
Glycine (g) 0.4 0.0 n/a 0.6 n/a n/a 0.2 0.1 0.1 0.5 n/a 2 0
Histidine (g) 0.3 0.0 n/a 0.8 n/a n/a 0.4 0.0 0.1 0.3 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.3 0.0 0.0 1.7 0.3 0.0 1.2 0.7 0.3 2.8 n/a 13 2
Isoleucine (g) 0.4 0.1 n/a 1.5 n/a n/a 0.1 0.0 0.2 0.4 n/a 3 0
Lactose n/a n/a 0.0 14.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 15 2
Leucine (g) 0.8 0.1 n/a 3.0 n/a n/a 0.3 0.1 0.3 0.7 n/a 5 1
Lysine (g) 0.3 0.1 n/a 2.6 n/a n/a 0.2 0.1 0.2 0.3 n/a 4 1
Magnesium (mg) 50.4 3.4 0.0 40.9 0.0 0.5 127.4 27.2 4.5 131.9 n/a 386 64
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.4 n/a 0.0 0.0 0.0 0.0 1.3 2.1 0.1 4.9 n/a 10 2
Methionine (g) 0.2 0.0 n/a 0.9 n/a n/a 0.0 0.0 0.1 0.2 n/a 1 0
Monounsaturated Fat (g) 6.9 44.3 0.0 39.2 0.0 0.0 0.2 0.0 3.7 44.5 n/a 139 23
Niacin (mg) 6.9 0.0 0.0 0.7 0.0 0.0 3.1 1.1 0.0 1.3 n/a 13 2
Pantothenic acid (mg) 0.9 0.1 0.0 2.6 0.0 0.0 1.6 0.5 0.0 0.9 n/a 7 1
Phenylalanine (g) 0.6 0.0 n/a 1.3 n/a n/a 0.2 0.0 0.2 0.5 n/a 3 0
Phosphorus (mg) 174.7 25.9 0.0 481.7 0.0 0.3 103.8 18.1 18.1 301.9 n/a 1,125 187
Phytosterols n/a 164.7 n/a n/a n/a n/a 75.5 13.6 52.2 111.2 n/a 417 70
Polyunsaturated Fat (g) 6.4 23.6 0.0 6.5 0.0 0.0 0.3 0.1 1.2 23.6 n/a 62 10
Potassium (mg) 226.8 47.4 1.0 627.1 9.1 6.2 1,689.8 247.2 40.8 446.9 n/a 3,342 557
Proline (g) 1.3 0.1 n/a 3.0 n/a n/a 0.1 0.0 0.3 0.4 n/a 5 1
Protein (g) 11.6 1.0 0.0 26.9 0.0 0.0 5.1 1.2 2.8 10.0 n/a 59 10
Retinol (mcg) 0.0 866.3 0.0 1,631.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,498 416
Riboflavin (mg) 0.5 0.0 0.0 0.6 0.1 0.0 0.3 0.1 0.0 0.1 n/a 2 0
Saturated Fat (g) 2.6 18.8 0.0 87.7 0.0 0.0 0.5 0.0 49.4 6.7 n/a 166 28
Selenium (mcg) 17.1 0.0 0.3 10.9 2.7 0.0 4.7 0.2 4.8 4.1 n/a 45 7
Serine (g) 0.6 0.1 n/a 1.7 n/a n/a 0.2 0.1 0.2 0.5 n/a 3 1
Sodium (mg) 801.4 1,063.7 0.5 1,458.6 9.1 0.4 4.7 2.3 56.7 0.0 n/a 3,397 566
Starch n/a n/a n/a 1.6 5.7 n/a 25.4 0.0 n/a 0.5 n/a 33 6
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a 3 1
Sucrose n/a n/a 50.3 0.0 n/a n/a 11.3 13.6 n/a 4.3 n/a 79 13
Sugar (g) 52.2 0.0 50.3 14.6 443.7 0.5 57.7 22.3 52.3 4.3 n/a 698 116
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.7 n/a 2 0
Threonine (g) 0.3 0.0 n/a 1.1 n/a n/a 0.1 0.0 0.1 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.6 3.5 0.0 1.3 0.0 0.0 0.5 0.0 2.2 1.5 n/a 10 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a 0.1 0.0 n/a 26.6 n/a 27 4
Total Fat (g) 17.0 90.8 0.0 155.6 0.0 0.0 1.6 0.3 57.4 78.4 n/a 401 67
Tryptophan (g) 0.2 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 0.3 0.0 n/a 1.4 n/a n/a 0.0 0.0 0.2 0.2 n/a 2 0
Valine (g) 0.5 0.1 n/a 1.8 n/a n/a 0.2 0.1 0.2 0.4 n/a 3 1
Vitamin A, IU (IU) 3.4 4,034.9 0.0 6,102.6 0.0 0.0 302.1 131.5 324.3 61.0 n/a 10,960 1,827
Vitamin A, RAE (mcg) 0.0 923.8 0.0 1,663.1 0.0 0.0 14.2 6.8 15.9 3.3 n/a 2,627 438
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 1.7 0.3 0.0 0.2 n/a 2 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 41.1 108.4 0.0 1.2 n/a 151 25
Vitamin D (IU) 0.0 n/a 0.0 113.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 114 19
Water (g) 7.4 17.7 0.0 247.4 1.0 2.2 353.6 195.0 113.9 3.8 n/a 942 157
Zinc (mg) 1.4 0.0 0.0 2.3 0.0 0.0 0.7 0.3 0.1 4.9 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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